Racecast

Tony De-La-Garza

Mount Vernon (WA) · 10 · VA D6District CROSS · Compare head to head

Athlete rating 110.1 2011 TF season
Best race 114.2 XC
Races 9
Seasons 2 2010 — 2011

RankedNation #33597·MD #944·Team #12 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 8 races in 2010

Cross Country

2011 XC 104.8

Mount Vernon (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-08-27 Great Meadow Park 5000m 19:48 9th · 1st on team 104.8 -0.013 SR CSR RSR

2010 XC 109.1

Mount Vernon (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Burke Lake 2.98 mile course 4795m 18:16 42nd · 6th on team 112.0 -0.008
2010-10-13 Burke Lake Park 4828m 20:04 44th · 15th on team 101.5 -0.008 ★PR ★CR SR CSR
2010-10-09 Bull Run Regional Park 5000m 18:43 23rd · 3rd on team 114.2 -0.011 ★PR ★CR ★R SR CSR RSR
2010-10-02 Great Meadow Park 5000m 18:54 25th · 2nd on team 112.2 -0.013 PR ★CR SR CSR
2010-09-25 Oatlands Plantation 5000m 19:24 44th · 2nd on team 112.3 +0.009 PR ★CR R SR CSR RSR
2010-09-11 Burke Lake 2.98 mile course 4795m 18:00 9th · 1st on team 111.9 -0.008 ★PR ★CR R SR CSR RSR
2010-08-28 Great Meadow Park 5000m 21:13 245th · 10th on team 99.7 -0.013 PR CR R SR CSR RSR

Track & Field

2011 TF 110.1

Mount Vernon (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-18 PRR Holiday Invite 1000m 2:56.71 29th · 1st on team 110.1 -0.032 ★PR SR RSR