Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 17:41 | 118th · 7th on team | 118.4 | +0.020 | ★CR CSR |
| 2012-10-25 | Occoquan Regional Park | 5000m | 17:27.2 | 18th · 7th on team | 121.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:01.7 | 14th · 1st on team | 112.9 | +0.000 | PR ★CR SR CSR RSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 19:08 | 22nd · 8th on team | 109.7 | +0.019 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Occoquan Regional Park | 5000m | 18:28.7 | 8th · 3rd on team | 114.4 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 18:32 | 9th · 2nd on team | 112.8 | +0.020 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | WakeMed Soccer Park | 5000m | 20:20 | 112th · 4th on team | 102.4 | +0.000 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:08 | 582nd · 13th on team | 90.7 | +0.039 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 21:03 | 129th · 11th on team | 100.6 | +0.020 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 23:00 | 320th · 12th on team | 92.5 | +0.020 | PR CR R SR CSR RSR |