Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 18:03.5 | 65th · 7th on team | 118.2 | +0.024 | ★CR CSR |
| 2010-10-28 | Occoquan Regional Park | 5000m | 18:22.5 | 24th · 6th on team | 117.3 | +0.026 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:21 | 170th · 7th on team | 116.1 | +0.013 | ★CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 18:38.6 | 10th · 7th on team | 113.9 | +0.026 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 17:34.3 | 96th · 6th on team | 118.7 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:56 | 12th · 1st on team | 115.6 | +0.044 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 18:23 | 5th · 2nd on team | 115.8 | +0.026 | ★CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 18:03 | 60th · 5th on team | 117.9 | +0.021 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 24:52 | 171st · 5th on team | — | +0.021 | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Five Forks Track Classic | 3200m | 11:47.06 | 21st · 3rd on team | 103.9 | -0.029 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 10:57.25 | 51st · 3rd on team | 111.1 | -0.036 | ★PR SR |
| 2011-04-09 | The Running Store City-County Championship | 1600m | 4:59.73 | 14th · 4th on team | 112.4 | -0.039 | ★PR SR RSR |
| 2011-01-21 | Mid Area Track Classic | 1600m | 5:03.79 | 21st · 3rd on team | 110.8 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 800m | 2:13.82 | 12th · 4th on team | 110.3 | -0.045 | ★PR SR |
| 2010-05-08 | VA Runner Invitational | 1600m | 5:00.15 | 30th · 9th on team | 111.9 | -0.041 | PR R SR RSR |