Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | Eastern State Hospital | 5000m | 18:56.9 | 11th · 3rd on team | 110.4 | -0.007 | ★CR SR CSR RSR |
| 2013-08-31 | Nokesville Park | 3218m | 12:40.8 | 11th · 2nd on team | 105.2 | +0.021 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:29.3 | 31st · 4th on team | 110.4 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 22:00 | 257th · 9th on team | 96.8 | -0.007 | CSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 20:09 | 50th · 13th on team | 104.6 | -0.004 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Occoquan Regional Park | 5000m | 20:18.7 | 39th · 12th on team | 104.4 | -0.004 | PR CR R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:38 | 115th · 14th on team | 101.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 20:47 | 131st · 16th on team | 100.6 | -0.007 | PR CR R SR CSR RSR |
| 2011-09-10 | Hardy National Park | 3218m | 13:59.9 | 60th · 8th on team | 96.0 | +0.015 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Occoquan Regional Park | 5000m | 23:16.6 | 27th · 8th on team | 91.4 | -0.004 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 25:30 | 283rd · 8th on team | 83.8 | -0.011 | CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 23:11 | 62nd · 24th on team | 91.4 | -0.004 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:36 | 608th · 14th on team | 88.6 | +0.009 | ★CR R CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 24:14 | 255th · 18th on team | 87.4 | -0.007 | CR CSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 24:13.2 | 127th · 19th on team | 87.5 | -0.004 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 26:23 | 411th · 17th on team | 80.2 | -0.013 | PR ★CR R SR CSR RSR |