Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:54 | 38th · 1st on team | 124.7 | +0.020 | ★PR ★CR SR CSR |
| 2011-11-03 | Great Meadow Park | 5000m | 16:56 | 12th · 1st on team | 125.0 | +0.020 | PR CR ★R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:04 | 57th · 1st on team | 123.4 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 17:41 | 10th · 1st on team | 122.8 | +0.041 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:29 | 25th · 1st on team | 123.7 | +0.041 | ★CR CSR |
| 2010-10-27 | Kernstown Battlefield | 5000m | 17:38 | 7th · 1st on team | 123.0 | +0.041 | |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:03 | 9th · 2nd on team | 120.9 | -0.007 | PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:27 | 62nd · 2nd on team | 122.3 | +0.020 | CR CSR |
| 2010-09-29 | James Wood HS | 5000m | 17:42 | 3rd · 1st on team | 124.1 | +0.082 | ★CR R CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:58 | 60th · 2nd on team | 121.3 | +0.039 | CR CSR |
| 2010-09-14 | James Wood HS | 5000m | 18:08 | 3rd · 1st on team | 122.8 | +0.082 | CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 17:33 | 31st · 1st on team | 122.9 | +0.041 | CR R CSR RSR |
| 2010-09-08 | Sam Michael's Park | 5000m | 17:26.5 | 6th · 3rd on team | 122.4 | +0.023 | PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:55 | 3rd · 2nd on team | 118.8 | +0.020 | PR CR R SR CSR RSR |