Racecast

Josh Blake

John Handley (VA) · 12 · NWDVA D4District 3A3A · Compare head to head

Athlete rating 98.5 2013 XC season
Best race 102.8 XC
Races 18
Seasons 5 2001 — 2013

RankedNation #105317·VA #3377·VA D4 #707·NWD #161·Team #35 ?

Training paces & VO2max → critical speed 8:00/mi, fitted from 7 races in 2010

Cross Country

2013 XC 98.7

John Handley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Millbrook HS 5000m 19:45.9 61st · 2nd on team 102.8 -0.038 ★PR ★CR ★R SR CSR RSR
2013-10-16 James Wood HS 5000m 22:18 18th · 8th on team 98.2 +0.037 ★CR CSR
2013-10-02 Peakview Course @ Burtner Farm 5000m 22:05 16th · 3rd on team 95.7 -0.009 ★CR CSR
2013-09-14 Kernstown Battlefield 5000m 21:04 20th · 4th on team 98.1 -0.011 PR ★CR SR CSR
2013-08-31 Loriella Park 5000m 22:15.7 184th · 8th on team 98.8 +0.019 ★CR SR CSR RSR

2012 XC 91.4

John Handley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Carlisle 5000m 21:41.3 180th · 7th on team 92.3 -0.049 SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 23:37 471st · 9th on team 91.7 +0.009 ★CR CSR RSR
2012-09-08 Kernstown Battlefield 5000m 23:23 163rd · 10th on team 90.3 -0.011 CR SR CSR RSR

2011 XC 92.3

John Handley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Kernstown Battlefield 5000m 23:40 151st · 12th on team 89.7 -0.011 CSR
2011-08-31 Third Battle of Winchester Battlefield 5000m 21:38 59th · 17th on team 94.9 -0.035 ★CR SR CSR RSR

2010 XC 95.3

John Handley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Third Battle of Winchester Battlefield 5000m 21:45 58th · 11th on team 94.5 -0.035 CR CSR
2010-10-09 Bull Run Regional Park 5000m 21:30 129th · 6th on team 99.4 -0.011 ★CR CSR
2010-09-29 Hedgesville Sports Complex 5000m 21:05 56th · 27th on team 101.8 +0.018 PR ★CR R SR CSR RSR
2010-09-18 Sam Michael's Park 2414m 10:06 145th · 21st on team 98.1 +0.044 ★PR ★CR R SR CSR RSR
2010-09-11 Kernstown Battlefield 5000m 23:25 190th · 20th on team 90.1 -0.011 CR CSR
2010-09-08 Sam Michael's Park 5000m 22:57.7 78th · 27th on team 93.5 +0.002 ★CR SR CSR RSR
2010-08-28 Great Meadow Park 5000m 23:40 353rd · 14th on team 89.4 -0.013 ★CR SR CSR RSR

2001 XC 96.2

John Handley (VA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-22 Carlisle 5000m 21:41.2 181st · 7th on team 96.2 -0.049 PR ★CR R SR CSR RSR