Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:43 | 62nd · 3rd on team | 116.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:51 | 89th · 3rd on team | 115.0 | +0.039 | ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 18:08 | 3rd · 1st on team | 111.6 | +0.020 | SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 11:59.5 | 39th · 3rd on team | 107.3 | +0.013 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 17:48 | 47th · 2nd on team | 112.9 | +0.020 | ★PR ★CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:36 | 60th · 2nd on team | 113.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:34 | 292nd · 3rd on team | 107.9 | +0.039 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:20.2 | 214th · 2nd on team | 105.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 13:42.8 | 64th · 7th on team | 94.5 | +0.013 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Georgetown Prep | 5000m | 21:43 | 89th · 3rd on team | 100.3 | +0.043 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:34 | 134th · 2nd on team | 98.4 | +0.008 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:04 | 176th · 1st on team | 101.3 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:59 | 466th · 1st on team | 95.1 | +0.039 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:23 | 79th · 3rd on team | 98.9 | +0.020 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 23:55 | 362nd · 7th on team | 89.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Patriot District Outdoor T&F Championships | 3200m | 10:38.1 | 15th · 3rd on team | 114.5 | -0.040 | ★PR SR |
| 2013-05-04 | T.C. Williams Invitational | 1600m | 4:48.25 | 8th · 2nd on team | 118.5 | -0.029 | ★PR ★R SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 4:56.7 | 40th · 2nd on team | 115.0 | -0.033 | |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 11:00.68 | 53rd · 2nd on team | 110.7 | -0.036 | PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 4:53.39 | 30th · 2nd on team | 116.1 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 1600m | 4:59.95 | 17th · 1st on team | 113.3 | -0.032 | |
| 2012-05-05 | T.C.Williams Invitational | 1600m | 5:14.08 | 23rd · 2nd on team | 108.3 | -0.029 | |
| 2012-05-05 | TC Williams Invitational | 1600m | 5:14.08 | 23rd · 2nd on team | 108.3 | -0.029 | |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 4:52.22 | 25th · 1st on team | 115.7 | -0.033 | PR R SR RSR |
| 2012-02-04 | Patriot District Championships | 1600m | 5:05 | 19th · 2nd on team | 112.3 | -0.033 | PR SR RSR |