Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Rugby Golf Club | 5000m | 22:45.7 | 57th · 8th on team | 107.9 | +0.006 | ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 23:14.4 | 82nd · 3rd on team | 106.4 | +0.006 | SR CSR RSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 24:45.6 | 16th · 4th on team | 102.5 | +0.035 | ★CR CSR |
| 2025-09-06 | Graham's Island State Park | 5000m | 23:40.6 | 20th · 7th on team | 104.5 | +0.015 | SR CSR RSR |
| 2025-08-26 | Northwood Golf Course | 5000m | 24:21.2 | 38th · 7th on team | 101.8 | +0.007 | CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 24:18 | 96th · 4th on team | 101.0 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 22:32.6 | 118th · 5th on team | 110.9 | +0.012 | CSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 22:18.2 | 63rd · 6th on team | 111.1 | +0.006 | SR CSR RSR |
| 2024-10-05 | Rugby Golf Club | 5000m | 23:31.3 | 43rd · 5th on team | 107.5 | +0.006 | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 23:00.8 | 87th · 4th on team | 105.0 | -0.022 | ★CR SR CSR |
| 2024-09-07 | Graham's Island State Park | 5000m | 23:07 | 16th · 4th on team | 109.1 | +0.015 | ★CR SR CSR RSR |
| 2024-09-03 | Carrington Golf Course | 5000m | 24:26.4 | 16th · 3rd on team | 104.1 | +0.023 | ★CR CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 23:12.33 | 29th · 4th on team | 106.6 | +0.007 | ★CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 24:14.4 | 99th · 2nd on team | 103.8 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 23:31 | 135th · 4th on team | 106.9 | +0.012 | CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 21:51.7 | 58th · 5th on team | 114.4 | +0.006 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 22:55.4 | 46th · 5th on team | 108.9 | +0.006 | CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 23:27.6 | 59th · 2nd on team | 107.0 | +0.006 | CSR RSR |
| 2023-09-21 | Cavalier Country Club | 5000m | 23:46.1 | 13th · 3rd on team | 105.7 | +0.018 | ★CR CSR |
| 2023-09-16 | Graham's Island State Park | 5000m | 23:23.6 | 17th · 3rd on team | 106.3 | +0.015 | CR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 23:22.1 | 101st · 3rd on team | 104.5 | -0.022 | CR SR CSR RSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 24:44.6 | 43rd · 3rd on team | 101.6 | +0.007 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 23:42.5 | 149th · 8th on team | 106.2 | +0.012 | CSR |
| 2022-10-08 | Lincoln Drive Park | 5000m | 23:10.9 | 71st · 5th on team | 108.2 | +0.006 | CR SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 23:40.3 | 73rd · 3rd on team | 105.2 | +0.006 | CR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 23:57.9 | 53rd · 3rd on team | 104.2 | +0.011 | CSR |
| 2022-09-10 | Graham's Island State Park | 5000m | 23:30.3 | 17th · 4th on team | 107.7 | +0.015 | CR SR CSR RSR |
| 2022-09-01 | MB Johnson Park | 5000m | 26:53.8 | 17th · 5th on team | 97.5 | +0.047 | ★CR CSR RSR |
| 2022-08-27 | Lincoln Park | 5000m | 25:55.4 | 21st · 3rd on team | 97.0 | +0.007 | SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 4000m | 20:49 | 46th · 2nd on team | 96.7 | +0.025 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 22:21.9 | 126th · 4th on team | 124.4 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 5000m | 23:07.9 | 88th · 6th on team | 120.0 | +0.011 | ★CR CSR |
| 2021-10-02 | Lincoln Park | 5000m | 23:03 | 5th · 2nd on team | 118.9 | +0.007 | PR ★CR SR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 4000m | 18:22 | 9th · 1st on team | 121.3 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 4000m | 18:32.3 | 13th · 1st on team | 119.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-09-02 | MB Johnson Park | 2574m | 15:13.8 | 32nd · 3rd on team | 88.9 | — | ★PR ★CR SR CSR |
| 2021-08-26 | Northwood Golf Course | 3000m | 14:36 | 38th · 3rd on team | 109.3 | +0.019 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA East Region | lj | DNS | — | — | -0.024 | |
| 2026-05-15 | NDHSAA East Region | tj | 32' 6.75" | — | — | -0.024 | |
| 2026-05-11 | Devils Lake Rotary | lj | 14-00.00 | — | — | -0.023 | |
| 2026-05-11 | Devils Lake Rotary | tj | 31-06.50 | — | — | -0.023 | |
| 2026-05-07 | Fargo Rotary Invite | lj | DNS | — | — | -0.025 | |
| 2026-05-07 | Fargo Rotary Invite | tj | 30' 9.5" | — | — | -0.025 | |
| 2026-05-01 | Packer Relays | tj | 31' 5" | — | — | -0.027 | |
| 2026-05-01 | Packer Relays | lj | 13' 10" | — | — | -0.027 | |
| 2026-04-28 | Mailloux Unlimited Invitational | tj | 30' 9.5" | — | — | -0.028 | |
| 2026-04-28 | Mailloux Unlimited Invitational | lj | 14' 0.5" | — | — | -0.028 | |
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | tj | 29' 2.5" | — | — | -0.028 | |
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | lj | 14' 1" | — | — | -0.028 | |
| 2026-04-23 | Shanley Invitational | tj | 31' 7.25" | — | — | -0.024 | |
| 2026-04-21 | Bottineau Varsity Meet | lj | 15-02.00 | — | — | -0.013 | |
| 2026-04-21 | Bottineau Varsity Meet | tj | 33-09.00 | — | — | -0.013 | |
| 2026-04-16 | Horace Lions Invitational | lj | 14' 7.5" | — | — | -0.014 | |
| 2026-04-16 | Horace Lions Invitational | tj | 31' 7" | — | — | -0.014 | |
| 2026-04-14 | Spartan Classic Track and Field Meet | lj | ND | — | — | -0.028 | |
| 2026-04-14 | Spartan Classic Track and Field Meet | tj | 31' 4" | — | — | -0.028 | |
| 2026-03-27 | Dick Clay Invite | tj | 33' 0.25" | — | — | -0.032 | |
| 2026-03-20 | Mike Grandall Invite | 600m | 1:52.56 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2026-03-14 | Cobber HS ND Indoor | tj | 32' 0" | — | — | -0.025 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | tj | 31' 4" | — | — | -0.029 | |
| 2025-05-16 | NDHSAA East Region | tj | 33' 4.25" | — | — | -0.014 | |
| 2025-05-12 | Devils Lake Rotary | tj | 33-09.00 | — | — | -0.023 | |
| 2025-05-08 | Fargo Rotary Track Meet | tj | 32' 10" | — | — | -0.025 | |
| 2025-05-08 | Fargo Rotary Track Meet | 800m | 2:47.87 | 7th · 3rd on team | 109.9 | -0.025 | SR RSR |
| 2025-05-05 | Ray McDaniel | tj | 33-04.00 | — | — | -0.023 | |
| 2025-05-05 | Ray McDaniel | 400m | 1:07.71 | 11th · 2nd on team | — | -0.023 | |
| 2025-05-02 | Packer Relays | tj | 31' 5.25" | — | — | -0.027 | |
| 2025-05-02 | Packer Relays | 400m | 1:14.15 | 42nd · 4th on team | — | -0.027 | |
| 2025-04-29 | Fargo North High Five Invitational | tj | ND | — | — | -0.028 | |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | 400m | 1:05.38 | 2nd · 1st on team | — | -0.023 | SR |
| 2025-04-14 | Fargo South Triangular | 400m | 1:07.17 | 1st · 1st on team | — | -0.025 | |
| 2025-04-11 | Sheyenne Invitational | 400m | 1:06.63 | 6th · 1st on team | — | -0.022 | SR |
| 2025-04-05 | EDC Indoor Meet | 400m | 1:06.74 | 5th · 1st on team | — | -0.032 | SR |
| 2025-03-21 | Mike Grandall Open | 600m | 1:58.72 | 12th · 3rd on team | — | -0.032 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Devils Lake Rotary | 400m | 1:04.82 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2024-05-13 | Devils Lake Rotary | 800m | 2:54.32 | 4th · 2nd on team | 106.3 | -0.023 | SR RSR |
| 2024-04-15 | Fargo South Quad | 200m | 30.09 | 13th · 3rd on team | — | -0.025 | ★PR SR |
| 2024-04-15 | Fargo South Quad | 400m | 1:06.87 | 6th · 2nd on team | — | -0.025 | |
| 2024-04-12 | Sheyenne Invitational | 200m | 30.79 | 8th · 1st on team | — | -0.027 | |
| 2024-04-04 | 2024 Sheyenne Early Bird | 400m | 1:06.72 | 3rd · 2nd on team | — | -0.027 | |
| 2024-03-28 | Williston Girls Indoor Invite | 200m | 30.45 | 26th · 2nd on team | — | -0.025 | PR SR |
| 2024-03-28 | Williston Girls Indoor Invite | 400m | 1:06.05 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2024-03-22 | North Dakota State Class A Indoor | 400m | 1:07.11 | 17th · 2nd on team | — | -0.036 | SR |
| 2024-03-16 | Cobber HS ND Indoor Meet | 400m | 1:07.67 | 3rd · 1st on team | — | -0.025 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | East Region Meet | 800m | 2:45.93 | 30th · 3rd on team | 112.1 | -0.025 | ★PR SR RSR |
| 2023-05-19 | East Region Meet | 400m | 1:06.86 | 17th · 1st on team | — | -0.025 | PR SR |
| 2023-05-15 | Devils Lake Rotary | 800m | 2:51.45 | 11th · 4th on team | 108.3 | -0.023 | |
| 2023-05-15 | Devils Lake Rotary | 400m | 1:07.27 | 4th · 2nd on team | — | -0.023 | SR |
| 2023-05-12 | Gelaine Orvik True Team | 800m | 2:51.53 | 9th · 2nd on team | 108.0 | -0.025 | |
| 2023-05-12 | Gelaine Orvik True Team | 300mh | 56.17 | 11th · 3rd on team | — | -0.025 | |
| 2023-05-08 | Ray McDaniel | 300mh | 53 | 2nd · 2nd on team | — | -0.023 | ★PR SR |
| 2023-05-08 | Ray McDaniel | 400m | 1:07.55 | 3rd · 2nd on team | — | -0.023 | SR |
| 2023-05-08 | Ray McDaniel | 800m | 2:49.99 | 8th · 3rd on team | 109.7 | -0.023 | SR RSR |
| 2023-04-29 | Mariya Tate Memorial | 300mh | 55.9 | 15th · 2nd on team | — | -0.021 | PR SR |
| 2023-04-29 | Mariya Tate Memorial | 400m | 1:09.25 | 12th · 1st on team | — | -0.021 | |
| 2023-04-29 | Mariya Tate Memorial | 800m | 2:58.42 | 19th · 2nd on team | 105.4 | -0.021 | SR RSR |
| 2023-04-28 | Shanley Invitational | 400m | 1:09.54 | 20th · 3rd on team | — | -0.025 | |
| 2023-04-13 | Bison Stampede Indoor Meet | 400m | 1:08.64 | 22nd · 3rd on team | — | -0.036 | SR |
| 2023-03-31 | Concordia HS Indoor | 400m | 1:09.73 | 4th · 2nd on team | — | -0.025 | SR |
| 2023-03-24 | North Dakota State Class A Indoor | 400m | 1:11.88 | 46th · 2nd on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | East Region Meet | 400m | 1:07.06 | 21st · 4th on team | — | -0.030 | PR SR |
| 2022-05-21 | East Region Meet | 800m | 2:49.42 | 31st · 3rd on team | 119.6 | -0.030 | |
| 2022-05-16 | Devils Lake Rotary | 400m | 1:07.24 | 7th · 5th on team | — | -0.023 | PR SR |
| 2022-05-14 | HWC Lloyd Memorial | 400m | 1:09.54 | 7th · 2nd on team | — | -0.023 | |
| 2022-05-10 | VC Invite | 800m | 2:47.44 | 8th · 4th on team | 123.1 | -0.017 | PR SR RSR |
| 2022-05-10 | VC Invite | 400m | 1:08.47 | 6th · 1st on team | — | -0.017 | PR SR |
| 2022-05-06 | Packer Relays | 400m | 1:09.47 | 16th · 2nd on team | — | -0.027 | PR SR |
| 2022-05-02 | Shanley Invitational | 800m | 2:57.78 | 36th · 3rd on team | 114.8 | -0.025 | |
| 2022-04-28 | HWC JR. HIGH INVITE | 800m | 2:52.3 | 5th · 2nd on team | 118.3 | -0.023 | |
| 2022-04-21 | Fargo South Invite | 800m | 3:05.44 | 17th · 5th on team | 109.1 | -0.025 | |
| 2022-04-21 | Fargo South Invite | 400m | 1:12.10 | 9th · 2nd on team | — | -0.025 | SR |
| 2022-04-02 | EDC Indoor | 800m | 2:50.07 | 27th · 4th on team | 118.8 | -0.032 | PR SR RSR |
| 2022-03-19 | Cobber HS Indoor | 800m | 2:55.3 | 19th · 3rd on team | 117.7 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | DL Junior High Meet | 200m | 32.77 | 5th · 2nd on team | — | -0.023 | |
| 2021-05-18 | DL Junior High Meet | 400m | 1:15.12 | 1st · 1st on team | — | -0.023 | |
| 2021-05-17 | Devils Lake Rotary | 800m | 2:58.06 | 10th · 3rd on team | 115.4 | -0.023 | PR R SR RSR |
| 2021-05-13 | Grand Forks Middle School (Greater Grand Forks Open) | 400m | 1:11.97 | 5th · 2nd on team | — | -0.030 | |
| 2021-05-13 | Grand Forks Middle School (Greater Grand Forks Open) | 200m | 33.02 | 6th · 1st on team | — | -0.030 | |
| 2021-05-11 | Carrington JH Track Meet | 200m | 32.64 | 5th · 1st on team | — | -0.017 | |
| 2021-05-11 | Carrington JH Track Meet | 400m | 1:10.14 | 2nd · 2nd on team | — | -0.017 | PR SR |
| 2021-05-04 | Langdon Junior High Meet | 200m | 32.14 | 16th · 4th on team | — | -0.020 | PR SR |
| 2021-05-04 | Langdon Junior High Meet | 400m | 1:11.14 | 5th · 2nd on team | — | -0.020 | PR SR |
| 2021-04-30 | HWC JR. High Invite | 400m | 1:12.24 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2021-04-30 | HWC JR. High Invite | 200m | 34.14 | 20th · 4th on team | — | -0.023 | PR SR |
| 2021-04-26 | Carrington JH Track Meet | 400m | 1:15.14 | 7th · 1st on team | — | -0.017 | PR SR |
| 2021-04-26 | Carrington JH Track Meet | 100m | 16.04 | 15th · 3rd on team | — | -0.017 | ★PR SR |
| 2021-04-22 | Panther Booster Jr High Meet | 400m | 1:18.09 | 12th · 1st on team | — | -0.021 | PR SR |