Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Montgomery County Championships Gaithersburg HS | 5000m | 25:47 | 75th · 7th on team | 96.0 | +0.6% | SR CSR |
| 2013-09-11 | Northwest, Churchill @ Richard Montgomery Richard Montgomery High School | 5000m | 26:31.1 | 12th · 6th on team | 99.2 | +5.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Einstein @ Northwest High Northwest High School | 5000m | 25:43 | 30th · 19th on team | 100.0 | +5.0% | ★CR SR CSR RSR |
| 2012-10-02 | Magruder, Poolesville @ Northwest Northwest High School | 5000m | 27:00 | 31st · 17th on team | 95.4 | +5.0% | ★CR CSR |
| 2012-09-29 | Prince George’s County Invitational Fort Washington Park | 5000m | 26:27.8 | 11th · 6th on team | 96.5 | +3.0% | ★CR SR CSR RSR |
| 2012-09-11 | Northwest vs Walter Johnson Northwest High School | 5000m | 27:11.2 | 35th · 16th on team | 96.2 | +5.0% | ★CR SR CSR RSR |
| 2012-09-08 | 61st Annual Spiked Shoe Invitational Herring Run Park | 5000m | 28:38 | 46th · 4th on team | 89.9 | +4.0% | ★CR SR CSR RSR |
| 2012-09-01 | Interstate Classic Clear Spring HS | 4828m | 28:43.5 | 86th · 11th on team | 87.1 | +4.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Montgomery County Championships Gaithersburg HS | 5000m | 24:44.3 | 68th · 3rd on team | 100.5 | +0.6% | ★PR ★CR ★R SR CSR RSR |
| 2011-10-11 | Homecoming Invite Smokey Glen Farm | 5000m | 28:20 | 80th · 14th on team | 94.7 | +8.4% | ★CR CSR |
| 2011-10-04 | Northwest and Walter Johnson at Landon Landon School | 5000m | 26:10.5 | 27th · 13th on team | 98.8 | +4.4% | ★CR R CSR RSR |
| 2011-09-27 | Northwest vs. Sherwood Divisional Sherwood High School | 5000m | 27:43 | 26th · 14th on team | 94.2 | +5.0% | ★CR CSR |
| 2011-09-20 | Wootton and Northwest @ Quince Orchard Smokey Glen Farm | 5000m | 27:28.6 | 49th · 12th on team | 97.2 | +8.4% | ★CR CSR |
| 2011-09-17 | William and Mary Invitational Eastern State Hospital | 5000m | 25:27 | 84th · 2nd on team | 98.6 | +2.2% | ★CR R SR CSR RSR |
| 2011-09-14 | Dual Meet Northwest and Winston Churchill Northwest High School | 5000m | 30:42.9 | 52nd · 15th on team | 86.0 | +5.0% | ★CR CSR |
| 2011-09-03 | Peter Geraghty Cross Country Invitational Mount Saint Mary's University | 5000m | 26:10.5 | 76th · 2nd on team | 96.8 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Montgomery County Championships Gaithersburg HS | 5000m | 25:18.8 | 77th · 10th on team | 98.5 | +0.6% | PR CR R SR CSR RSR |
| 2010-10-09 | Glory Days Invitational Bull Run Regional Park | 5000m | 28:07 | 152nd · 4th on team | 90.6 | +0.9% | ★CR CSR |
| 2010-10-02 | Octoberfest Great Meadow Park | 5000m | 26:59 | 209th · 4th on team | 95.0 | +2.0% | PR ★CR R SR CSR RSR |
| 2010-09-28 | Walt Whitman & Northwest vs. Churchill Cabin John Park | 5000m | 28:05.9 | 15th · 6th on team | 94.8 | +6.3% | ★CR R CSR RSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 27:58 | 292nd · 8th on team | 93.9 | +4.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing