Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Kelsey Creek Park | 4000m | 15:44.2 | 4th · 1st on team | 106.2 | +0.038 | ★PR ★CR SR CSR |
| 2013-09-26 | Tenino City Park | 5000m | 19:07 | 8th · 6th on team | 106.6 | -0.006 | ★CR SR CSR |
| 2013-09-14 | Capital HS | 3588m | 14:24.1 | 44th · 3rd on team | 104.5 | +0.063 | ★PR ★CR SR CSR |
| 2013-09-12 | Rainier HS | 4828m | 19:04.6 | 11th · 3rd on team | 106.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Tenino City Park | 3000m | — | — | — | +0.016 | SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | The Evergreen State College | 5000m | 19:46.7 | 63rd · 4th on team | 105.7 | +0.008 | ★CR CSR |
| 2012-10-18 | Montesano Jr. Sr. High School | 5000m | 19:09 | 16th · 3rd on team | 109.0 | +0.013 | ★CR SR CSR |
| 2012-10-11 | Elma High School | 5000m | 19:20 | 7th · 3rd on team | 107.0 | +0.003 | CSR |
| 2012-09-27 | Tenino City Park | 5000m | 19:20 | 12th · 6th on team | 106.6 | -0.006 | CR SR CSR |
| 2012-09-18 | North Beach Junior Senior High School | 5000m | 20:36 | 10th · 5th on team | 104.7 | +0.043 | ★CR CSR |
| 2012-09-13 | Rainier HS | 5000m | 19:28 | 11th · 3rd on team | 109.6 | +0.025 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lewisville Park | 5000m | 19:31.8 | 53rd · 2nd on team | 107.1 | +0.016 | ★CR CSR |
| 2011-10-18 | Lake Sylvia | 5000m | 20:08.1 | 32nd · 4th on team | 103.8 | +0.006 | ★CR CSR |
| 2011-10-11 | Elma High School | 5000m | 18:49 | 22nd · 3rd on team | 111.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2011-10-08 | Hoquiam HS | 5000m | 20:10 | 10th · 2nd on team | 103.7 | +0.008 | PR ★CR SR CSR |
| 2011-10-04 | Olympic Natural Resources Center | 5000m | 20:49 | 17th · 3rd on team | 107.6 | +0.075 | ★CR CSR RSR |
| 2011-09-27 | Rainier HS | 5000m | 21:02 | 16th · 4th on team | 101.2 | +0.025 | CR CSR |
| 2011-09-20 | Abrams Park | 5000m | 21:54.8 | 37th · 4th on team | 100.0 | +0.050 | ★CR CSR |
| 2011-09-13 | Hoquiam HS | 5000m | 20:20 | 19th · 4th on team | 101.6 | +0.008 | PR CR SR CSR RSR |
| 2011-09-08 | Tenino City Park | 3000m | 11:50 | 7th · 3rd on team | 79.8 | +0.016 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Lake Sylvia | 2574m | 10:55 | 9th · 1st on team | 111.6 | +0.020 | ★PR ★CR SR CSR |
| 2010-10-09 | Hoquiam HS | 2896m | 11:17.6 | 5th · 1st on team | 117.5 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2010-09-28 | Rainier HS | 2092m | 10:13 | 4th · 1st on team | 95.6 | — | ★CR CSR |
| 2010-09-21 | Abrams Park | 2735m | 13:20 | 13th · 2nd on team | 106.0 | +0.107 | ★PR ★CR SR CSR |
| 2010-09-14 | Castle Rock High School | 2092m | 8:14 | 7th · 1st on team | 110.8 | -0.053 | ★PR ★CR R SR CSR RSR |
| 2010-09-09 | Tenino City Park | 2172m | 12:42 | 5th · 1st on team | 79.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | League Championship @ Rainier | discus | 81-08 | — | — | -0.025 | |
| 2011-05-04 | League Championship @ Rainier | 400m | 1:08.15 | 7th · 3rd on team | — | -0.025 | |
| 2011-05-04 | League Championship @ Rainier | 1600m | 6:01.77 | 4th · 1st on team | 111.4 | -0.025 | |
| 2011-05-04 | League Championship @ Rainier | 800m | 2:35.89 | 2nd · 1st on team | 116.8 | -0.025 | ★PR SR |
| 2011-04-27 | Windlock, Tenino, Toutle Lake, Rochester | shot | 21' 5" | — | — | -0.021 | |
| 2011-04-27 | Windlock, Tenino, Toutle Lake, Rochester | javelin | 41' | — | — | -0.021 | |
| 2011-04-27 | Windlock, Tenino, Toutle Lake, Rochester | discus | 80' 3" | — | — | -0.021 | |
| 2011-04-27 | Windlock, Tenino, Toutle Lake, Rochester | 1600m | 6:00.8 | 4th · 2nd on team | 112.8 | -0.021 | |
| 2011-04-20 | Mossyrock, Onalaska, Rochester, Tenino | discus | 80'.5" | — | — | -0.023 | |
| 2011-04-20 | Mossyrock, Onalaska, Rochester, Tenino | 800m | 3:05.3 | 5th · 1st on team | 98.2 | -0.023 | PR SR |
| 2011-04-20 | Mossyrock, Onalaska, Rochester, Tenino | 1600m | 5:53.5 | 5th · 2nd on team | 114.0 | -0.023 | |
| 2011-04-13 | @Rainier, Winlock, Onalaska, & Rochester | discus | 85-03 | — | — | -0.025 | |
| 2011-04-13 | @Rainier, Winlock, Onalaska, & Rochester | 400m | 1:38.06 | 7th · 4th on team | — | -0.025 | |
| 2011-04-13 | @Rainier, Winlock, Onalaska, & Rochester | 1600m | 6:22.58 | 2nd · 1st on team | 105.4 | -0.025 | |
| 2011-03-23 | Morton White Pass, Mossyrock, Tenino, Rochester | discus | 79' | — | — | -0.021 | |
| 2011-03-23 | Morton White Pass, Mossyrock, Tenino, Rochester | 400m | 1:07.04 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2011-03-23 | Morton White Pass, Mossyrock, Tenino, Rochester | 1600m | 5:39.9 | 2nd · 1st on team | 119.0 | -0.021 | ★PR ★R SR RSR |