Racecast

Emily Shepperd

Rochester Community (IN) · 12 · RRC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.4 2014 TF season
Best race 106.3 XC
Races 85
Seasons 6 2009 — 2014

RankedNation #61478·IN #1195·THREE RIVERS #39·Team #19 ?

Training paces & VO2max → critical speed 8:37/mi, fitted from 6 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 96.9

Rochester Community (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 New Prairie HS 5000m 26:01.4 176th · 7th on team 96.9 -0.1% SR CSR RSR

2012 XC 96.9

Rochester Community (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Tippecanoe Valley High School 5000m 25:34 13th · 13th on team 97.2 -2.1% SR CSR
2012-09-01 Manchester University 5000m 25:38.9 19th · 1st on team 95.9 -1.5% ★CR SR CSR
2012-08-25 Oakbrook Valley 5000m 25:55 22nd · 3rd on team 97.5 -0.8% SR CSR RSR

2011 XC 104.0

Rochester Community (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 New Prairie HS 5000m 24:19.7 141st · 7th on team 104.3 -0.1%
2011-09-24 Culver Military Academy 5000m 23:32.4 11th · 6th on team 106.3 -0.7% ★PR ★CR ★R SR CSR RSR
2011-09-17 New Prairie HS 5000m 23:53.8 134th · 2nd on team 105.6 -0.1% PR ★CR R SR CSR RSR
2011-09-10 Tippecanoe Valley High School 5000m 24:13.8 6th · 6th on team 102.4 -2.1% PR ★CR SR CSR RSR
2011-08-27 Oakbrook Valley 5000m 25:00 13th · 2nd on team 101.6 -0.8% ★CR SR CSR RSR

2010 XC 98.7

Rochester Community (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Culver Military Academy 5000m 24:52.9 164th · 4th on team 100.8 -0.7% CR CSR
2010-09-18 New Prairie HS 5000m 24:50.7 147th · 4th on team 102.2 -0.1% PR CR SR CSR RSR
2010-08-28 Oakbrook Valley 5000m 27:16 61st · 5th on team 93.2 -0.8% PR CR SR CSR RSR

2009 XC 99.0

Rochester (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Wabash Middle School 3000m 15:11 6th · 6th on team 104.7 -0.4% ★CR R CSR RSR
2009-09-28 Caston Jr/Sr High 3000m 15:40 7th · 7th on team 103.1 -0.9% ★CR CSR
2009-09-26 Wabash Middle School 3000m 16:55 7th · 7th on team 92.6 -0.4% CR CSR
2009-09-24 North Miami Middle/High School 3000m 15:54 7th · 7th on team 100.4 -0.1% ★CR CSR
2009-09-22 Winamac Town Park 3000m 15:07 6th · 6th on team 99.8 -5.5% ★PR ★CR SR CSR
2009-09-15 Rochester Community High School 3000m 17:49 7th · 7th on team 93.5 +2.9%
2009-09-12 Tippecanoe Valley High School 3000m 15:48 6th · 6th on team 103.9 +2.3% ★CR R CSR RSR
2009-09-08 Rochester Community High School 3000m 17:17 7th · 7th on team 94.3 +2.9%
2009-09-05 Caston Jr/Sr High 3000m 15:44 6th · 6th on team 100.8 -0.9% PR CR R SR CSR RSR
2009-09-03 Rochester Community High School 3000m 17:12 9th · 9th on team 96.5 +2.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 96.1

Rochester Community (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 IHSAA Girls Sectional hj 4-06.00 — — +1.1%
2014-05-20 IHSAA Girls Sectional lj 11-02.75 — — +1.1%
2014-05-01 Southwood @ Rochester lj 12'4.5" — — +3.1%
2014-05-01 Southwood @ Rochester hj 4'6" — — +3.1%
2014-04-24 Rochester/Caston/Culver hj 4'6" — — +3.1%
2014-04-21 Rochester @ Peru hj 4'6" — — +2.8%
2014-04-21 Rochester @ Peru lj 12'7" — — +2.8%
2014-04-21 Rochester @ Peru 3200m 16:07 2nd · 2nd on team 94.2 +2.8%
2014-04-17 Whitko @ Rochester hj 4'6" — — +3.1%
2014-04-17 Whitko @ Rochester lj 13'3" — — +3.1%
2014-04-10 John Glenn @ Rochester hj 4'8" — — +3.1%
2014-04-10 John Glenn @ Rochester lj 13'5" — — +3.1%
2014-04-10 John Glenn @ Rochester 3200m 15:58 2nd · 2nd on team 95.7 +3.1% SR
2014-02-01 Meet results → Women's 3200 Meters 15:00.43 11th · 1st on team 98.5 — ★PR SR RSR

2013 TF 95.8

Rochester Community (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-14 IHSAA Girls Sectional lj DQ — — +1.1%
2013-05-14 IHSAA Girls Sectional hj 4-08.00 — — +1.1%
2013-05-09 TRC Meet hj 4'4" — — -0.4%
2013-05-09 TRC Meet lj 12'5" — — -0.4%
2013-05-03 Oak Hill Relays lj 12'4.25" — — +1.3%
2013-05-03 Oak Hill Relays hj 4'6" — — +1.3%
2013-04-27 Delphi Relays lj 4'4" — — +1.4%
2013-04-25 Rochester @ Southwood hj 4'4" — — +1.6%
2013-04-25 Rochester @ Southwood lj 12'10.25" — — +1.6%
2013-04-23 Pioneer @ Rochester hj 4'6" — — +2.2%
2013-04-15 Peru @ Rochester lj 12'10.75" — — +2.2%
2013-04-15 Peru @ Rochester hj 4'6" — — +2.2%
2013-04-15 Peru @ Rochester 800m 3:15 3rd · 3rd on team 95.8 +2.2%
2013-04-09 Wabash/Manchester @ Rochester lj 12'0.5" — — +2.2%
2013-04-09 Wabash/Manchester @ Rochester hj 4'10" — — +2.2%
2013-04-09 Wabash/Manchester @ Rochester 800m 3:17 4th · 4th on team 94.5 +2.2%
2013-04-04 Rochester @ John Glenn hj 4'6" — — +1.1%
2013-04-04 Rochester @ John Glenn lj 12'2" — — +1.1%
2013-04-04 Rochester @ John Glenn 800m 3:09 3rd · 3rd on team 97.0 +1.1% SR RSR

2012 TF 98.6

Rochester Community (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 IHSAA Girls Sectional Championships - Rochester hj DQ — — +2.2%
2012-05-04 Oak Hill Relays hj 4'6 — — +0.8%
2012-05-04 Oak Hill Relays lj 12'01 — — +0.8%
2012-05-01 Triton/Tippecanoe Valley @ Rochester hj 4'04 — — +1.1%
2012-05-01 Triton/Tippecanoe Valley @ Rochester lj 12'5.75 — — +1.1%
2012-05-01 Triton/Tippecanoe Valley @ Rochester 800m 3:08 3rd · 3rd on team 97.4 +1.1%
2012-04-26 Southwood @ Rochester lj 13'5.5 — — +1.1%
2012-04-26 Southwood @ Rochester hj 4'6 — — +1.1%
2012-04-26 Southwood @ Rochester 800m 3:18 3rd · 3rd on team 93.4 +1.1%
2012-04-24 Rochester @ Pioneer hj 4'2 — — +2.5%
2012-04-24 Rochester @ Pioneer 800m 3:09 1st · 1st on team 98.6 +2.5%
2012-04-24 Rochester @ Pioneer 1600m 6:48 2nd · 2nd on team 102.9 +2.5% ★PR SR RSR
2012-04-24 Rochester @ Pioneer 800m 3:11 2nd · 2nd on team 97.6 +2.5%
2012-04-19 Rochester/Caston @ Culver hj 4'6 — — +2.5%
2012-04-19 Rochester/Caston @ Culver 800m 3:07.6 3rd · 3rd on team 99.4 +2.5%
2012-04-16 Rochester @ Peru lj 12'9.75 — — +2.5%
2012-04-16 Rochester @ Peru hj 4'04 — — +2.5%
2012-04-16 Rochester @ Peru 3200m 15:21 2nd · 2nd on team 98.7 +2.5% ★PR SR
2012-04-12 Rochester vs Whitko hj 4'2 — — +1.1%
2012-04-12 Rochester vs Whitko lj 12'11.75 — — +1.1%
2012-04-12 Rochester vs Whitko 800m 3:06 3rd · 3rd on team 98.7 +1.1%
2012-04-05 John Glenn @ Rochester hj 4'4 — — +1.1%
2012-04-05 John Glenn @ Rochester lj 13'9 — — +1.1%
2012-04-05 John Glenn @ Rochester 800m 3:02 2nd · 2nd on team 101.1 +1.1% ★PR SR RSR

2011 TF 96.1

Rochester Community (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 Rochester/Culver lj 12'7.5 — — +2.2%
2011-04-20 Rochester/Culver 3200m 15:56 1st · 1st on team 94.7 +2.2% PR SR
2011-04-20 Rochester/Culver 300mh 1:03.84 2nd · 2nd on team — +2.2% ★PR SR
2011-04-18 Rochester/Peru 800m 3:08 2nd · 2nd on team 98.7 +2.2% PR SR RSR
2011-04-14 Rochester/Whitko 800m 3:14 2nd · 2nd on team 95.2 +1.7%
2011-04-07 Rochester v. John Glenn 800m 3:12 2nd · 2nd on team 95.9 +1.1% PR SR RSR