Racecast

Alex Ray

Crown Point (IN) · 12 · DAC · Compare head to head

Athlete rating 123.0 2013 TF season
Best race 128.6 XC
Races 40
Seasons 4 2010 — 2013

RankedNation #5595·IN #197·DAC #5·Team #7 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 10 races in 2012

Cross Country

2012 XC 126.6

Crown Point (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Laverne Gibson Course 5000m 16:36.2 79th · 1st on team 128.0 +0.026 ★CR CSR
2012-10-20 New Prairie HS 5000m 16:20.6 15th · 1st on team 128.6 +0.020 ★PR ★CR ★R SR CSR RSR
2012-10-13 Lemon Lake 5000m 16:32 4th · 1st on team 128.4 +0.037 ★CR R CSR RSR
2012-09-29 Lemon Lake 5000m 16:42 7th · 2nd on team 127.7 +0.037 CR CSR RSR
2012-09-22 Culver Military Academy 5000m 16:24.1 52nd · 3rd on team 127.2 +0.014 PR ★CR SR CSR RSR
2012-08-28 Sunset Hill 5000m 17:22 8th · 2nd on team 122.5 +0.018 ★CR CSR
2012-08-25 Purdue University 5000m 16:51.8 12th · 3rd on team 125.5 +0.026 SR CSR RSR
2012-08-21 Lemon Lake 5000m 17:06 4th · 2nd on team 124.7 +0.037 SR CSR RSR

2011 XC 126.0

Crown Point (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Laverne Gibson Course 5000m 17:02.7 116th · 3rd on team 124.5 +0.026 CR CSR
2011-10-22 New Prairie HS 5000m 16:47.6 37th · 3rd on team 125.7 +0.020
2011-10-15 Lemon Lake 5000m 17:03 8th · 2nd on team 126.4 +0.037 CSR
2011-10-11 Lemon Lake 5000m 17:24 8th · 2nd on team 124.0 +0.037 CSR
2011-09-24 Culver Military Academy 5000m 16:29.9 35th · 1st on team 126.1 +0.014 CSR
2011-09-17 New Prairie HS 5000m 16:29.4 24th · 1st on team 127.3 +0.020 CR SR CSR
2011-09-06 Woodland Park 5000m 16:31.4 2nd · 1st on team 124.7 +0.005 ★CR SR CSR
2011-09-03 Manchester University 5000m 16:37.8 1st · 1st on team 127.3 +0.007 ★CR CSR
2011-08-27 Purdue University 5000m 16:37.4 9th · 1st on team 127.7 +0.026 ★CR R SR CSR RSR

2010 XC 125.2

Crown Point (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Laverne Gibson Course 5000m 17:19.5 137th · 2nd on team 122.8 +0.026 CR CSR
2010-10-23 New Prairie HS 5000m 16:43.7 32nd · 1st on team 125.9 +0.020 CR CSR
2010-10-16 Lemon Lake 5000m 17:08 4th · 1st on team 125.3 +0.037
2010-10-12 Lemon Lake 5000m 16:58 4th · 1st on team 127.0 +0.037 CR R CSR RSR
2010-09-25 Culver Military Academy 5000m 16:27.3 66th · 1st on team 126.5 +0.014 PR CR R SR CSR RSR
2010-09-18 New Prairie HS 5000m 16:49 3rd · 1st on team 125.4 +0.020 CR CSR
2010-09-07 Kesling Middle School 5000m 16:57 4th · 1st on team 123.8 +0.018 ★CR CSR
2010-09-04 Manchester University 5000m 16:41 1st · 1st on team 124.3 +0.007 PR CR SR CSR
2010-08-28 Purdue University 5000m 16:53.7 11th · 1st on team 125.7 +0.026 PR CR R SR CSR RSR

Track & Field

2013 TF 122.0

Crown Point (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 IHSAA Sectional 1600m 4:36.83 5th · 2nd on team 123.6 -0.026 SR RSR
2013-03-02 Indian Indoor Open 3200m 10:14.22 6th · 2nd on team 120.4 -0.027 SR RSR

2012 TF 122.6

Crown Point (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-24 IHSAA Boys Regional Championships - Valparaiso 1600m 4:38.72 7th · 1st on team 122.4 -0.034
2012-05-17 IHSAA Boys Sectional Championships - Crown Point 1600m 4:33.72 3rd · 2nd on team 124.4 -0.026 ★PR SR RSR
2012-05-09 Duneland Athletic Conference 3200m 10:06.43 4th · 2nd on team 121.8 -0.026
2012-04-21 Talon Relays 3200m 10:07.2 4th · 1st on team 122.4 -0.020 RSR
2012-03-10 HSR Trials 3200m 10:00.47 6th · 1st on team 121.7 -0.044 ★PR SR RSR

2011 TF 119.7

Crown Point (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 IHSAA Boys Regional Championships - Valparaiso 3200m 10:06.59 8th · 1st on team 122.4 -0.027 PR SR RSR
2011-05-19 Race results → 3200m 10:10.43 4th · 1st on team — — PR SR
2011-04-23 Talon Relays 3200m 10:17.66 7th · 2nd on team 118.5 -0.037 PR SR RSR
2011-04-16 Midwest Prep Invite 3200m 10:20.85 20th · 2nd on team 118.2 -0.031 PR SR RSR
2011-03-12 Meet results → Men's 3200 Meters 10:20.12 8th · 1st on team — — ★PR SR

2010 TF 116.4

Crown Point (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Brown County 3200m 10:26.44 9th · 2nd on team 116.4 -0.037 PR R SR RSR
2010-03-13 Meet results → Men's 3200 Meters 10:54.9 12th · 1st on team — — PR SR