Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | All-Sports Park | 5000m | 19:51.1 | 26th · 7th on team | 106.2 | +0.020 | ★CR CSR |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 5000m | 18:55.3 | 19th · 5th on team | 107.2 | -0.006 | ★PR ★CR SR CSR |
| 2013-10-04 | Drake Park | 5000m | 18:59.9 | 55th · 5th on team | 110.6 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2013-09-14 | Western Oregon University | 5000m | 19:25 | 97th · 5th on team | 107.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2013-09-11 | All-Sports Park | 5000m | 21:03 | 23rd · 6th on team | 102.5 | +0.020 | SR CSR RSR |
| 2013-09-06 | Shasta College Course | 4828m | 19:14.2 | 69th · 5th on team | 102.4 | -0.004 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Henley HS | 5000m | 21:05.5 | 15th · 7th on team | 100.8 | +0.031 | CSR |
| 2012-10-05 | Drake Park | 5000m | 20:47.5 | 49th · 7th on team | 101.3 | +0.020 | SR CSR RSR |
| 2012-09-25 | Henley HS | 5000m | 21:34.4 | 9th · 9th on team | 99.4 | +0.031 | SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 4500m | 20:32 | 230th · 1st on team | 95.5 | +0.072 | ★PR ★CR SR CSR |
| 2012-09-18 | Lake of the Woods Resort | 4828m | 22:36 | 2nd · 2nd on team | 97.2 | +0.098 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | All-Sports Park | 5000m | 20:13.1 | 14th · 7th on team | 103.6 | +0.020 | PR CR R SR CSR RSR |
| 2011-10-19 | Oak Knoll Golf Course | 5000m | 21:15.3 | 96th · 6th on team | 101.3 | +0.027 | ★CR CSR |
| 2011-10-07 | Drake Park | 5000m | 20:23.8 | 46th · 5th on team | 102.9 | +0.020 | CR CSR RSR |
| 2011-10-01 | Valley of the Rogue State Park | 5000m | 20:19.4 | 54th · 4th on team | 101.9 | +0.007 | PR ★CR SR CSR |
| 2011-09-27 | Henley HS | 5000m | 20:58 | 7th · 7th on team | 102.0 | +0.031 | ★CR SR CSR RSR |
| 2011-09-24 | Lane Community College | 5000m | 22:14 | 104th · 5th on team | 95.2 | +0.012 | ★CR SR CSR |
| 2011-09-21 | Lake of the Woods Resort | 4828m | 22:02 | 3rd · 2nd on team | 100.0 | +0.098 | PR ★CR SR CSR |
| 2011-09-14 | All-Sports Park | 5000m | 22:21.6 | 25th · 14th on team | 95.4 | +0.020 | CR SR CSR |
| 2011-09-08 | Moore Park | 3379m | 15:09 | 22nd · 13th on team | 101.0 | +0.136 | ★PR ★CR SR CSR RSR |
| 2011-09-02 | Shasta College Course | 3218m | 13:32 | 37th · 3rd on team | 98.2 | +0.037 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Moore Park | 5000m | 21:55.6 | 23rd · 11th on team | 99.8 | +0.060 | ★CR CSR |
| 2010-10-16 | Lithia Park | 5000m | 20:40.7 | 50th · 4th on team | 102.5 | +0.025 | ★CR CSR |
| 2010-10-08 | Drake Park | 5000m | 21:28.8 | 62nd · 11th on team | 98.5 | +0.020 | CR CSR |
| 2010-10-02 | Valley of the Rogue State Park | 5000m | 20:32.1 | 38th · 9th on team | 103.0 | +0.007 | PR CR R SR CSR RSR |
| 2010-09-28 | Henley HS | 5000m | 23:08.5 | 25th · 9th on team | 93.5 | +0.031 | PR CR SR CSR |
| 2010-09-21 | Lake of the Woods Resort | 3218m | 14:08 | 2nd · 2nd on team | 96.6 | +0.082 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Prefontaine Memorial | 10000m | — | — | — | +0.033 | ★PR ★CR SR CSR |
| 2010-09-15 | Moore Park | 5000m | 23:15.5 | 26th · 14th on team | 95.1 | +0.060 | PR CR R SR CSR RSR |
| 2010-09-09 | Moore Park | 3218m | 15:14 | 41st · 21st on team | 91.2 | +0.104 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Ponderosa vs. South Grants Pass Middle School & Ruch Jr. High | discus | 38' | — | — | -0.000 | |
| 2009-04-23 | Ponderosa vs. South Grants Pass Middle School & Ruch Jr. High | 200m | 32.34 | 5th · 3rd on team | — | -0.000 | |
| 2009-04-23 | Ponderosa vs. South Grants Pass Middle School & Ruch Jr. High | 100m | 15.04 | 4th · 3rd on team | — | -0.000 | ★PR SR |
| 2009-04-16 | Ponderosa v. Hedrick | lj | 9'4 | — | — | -0.018 | |
| 2009-04-16 | Ponderosa v. Hedrick | discus | 47'2. | — | — | -0.018 | |
| 2009-04-16 | Ponderosa v. Hedrick | 200m | 34.34 | 6th · 3rd on team | — | -0.018 | |
| 2009-04-08 | Ponderosa vs. Eagle Point Middle School | discus | 47'9 | — | — | -0.000 | |
| 2009-04-08 | Ponderosa vs. Eagle Point Middle School | 100m | 15.34 | 2nd · 2nd on team | — | -0.000 | PR SR |
| 2009-04-08 | Ponderosa vs. Eagle Point Middle School | 200m | 31.34 | 2nd · 2nd on team | — | -0.000 | ★PR SR |
| 2009-04-02 | Race results → | lj | 9'9 | — | — | — | |
| 2009-04-02 | Race results → | discus | 47'10 | — | — | — | |
| 2009-04-02 | Race results → | 200m | 34.14 | 4th · 3rd on team | — | — | |
| 2009-03-12 | Ponderosa Vs. McLoughlin Middle School | 200m | 33.44 | 4th · 1st on team | — | -0.000 | PR SR |
| 2009-03-12 | Ponderosa Vs. McLoughlin Middle School | 100m | 17.04 | 10th · 7th on team | — | -0.000 | PR SR |