Racecast

Sam Gragg

Connersville (IN) · 12 · EASTERN INDIANA ATHLETIC · Compare head to head

Athlete rating 107.0 2014 TF season
Best race 115.6 XC
Races 38
Seasons 5 2010 — 2014

RankedNation #58987·IN #1335·EASTERN INDIANA ATHLETIC #33·Team #10 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 11 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 109.2

Connersville (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Rushville High School 5000m 19:04.9 74th · 6th on team 110.3 +0.019 CSR
2013-10-08 Connersville High School 5000m 18:53.1 20th · 6th on team 114.7 +0.044 SR CSR RSR
2013-10-03 Greensburg Community High School 5000m 19:19 5th · 5th on team 107.8 +0.006 CSR
2013-10-02 Union County Middle School 5000m 19:07 6th · 6th on team 111.4 +0.043 ★CR CSR RSR
2013-09-28 Fall Creek Greenway & West 16th Street 5000m 19:06.8 80th · 5th on team 110.2 +0.016 ★CR SR CSR RSR
2013-09-24 Connersville High School 5000m 19:41.4 46th · 7th on team 109.0 +0.044 CSR RSR
2013-09-21 Northview Christian Church 5000m 19:42 162nd · 6th on team 106.8 +0.021 CSR
2013-09-14 Randolph Southern Junior-Senior High School 5000m 19:13.2 19th · 6th on team 108.2 +0.012 ★CR SR CSR RSR
2013-09-10 East Central High School 5000m 19:37.4 8th · 5th on team 108.1 +0.024 SR CSR RSR
2013-08-24 Purdue University 4828m 19:11.8 33rd · 7th on team 105.8 +0.021 ★PR ★CR SR CSR RSR

2012 XC 107.4

Connersville (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Rushville High School 5000m 18:50.5 52nd · 4th on team 111.5 +0.019 CSR
2012-10-09 Connersville High School 5000m 18:42.4 8th · 5th on team 114.9 +0.044 SR CSR RSR
2012-09-27 Greensburg Community High School 5000m 18:56 27th · 4th on team 109.5 +0.006 SR CSR RSR
2012-09-25 Batesville High School 5000m 19:07.4 26th · 5th on team 107.1 +0.007 SR CSR
2012-09-22 SportsPlex Park 5000m 19:25.1 48th · 4th on team 106.7 +0.006 ★CR SR CSR
2012-09-17 Connersville High School 5000m 20:39 6th · 6th on team 102.8 +0.044
2012-09-15 Northview Christian Church 5000m 20:18.1 170th · 5th on team 103.9 +0.021 CSR
2012-09-11 Connersville High School 5000m 19:51 5th · 5th on team 108.4 +0.044 SR CSR RSR
2012-09-06 Franklin County High School 5000m 20:12 3rd · 3rd on team 101.8 +0.009 ★CR SR CSR RSR

2011 XC 112.8

Connersville (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Rushville High School 5000m 18:35.6 46th · 3rd on team 114.1 +0.019 ★CR CSR
2011-10-11 Connersville High School 5000m 18:40.8 23rd · 3rd on team 115.6 +0.044 ★CR ★R CSR RSR
2011-09-29 Greensburg Community High School 5000m 18:39.8 30th · 3rd on team 112.4 +0.006 ★CR CSR
2011-09-27 Batesville High School 5000m 18:28 32nd · 3rd on team 113.3 +0.007 ★CR CSR
2011-09-24 Water Bowl 5000m 18:08.5 39th · 3rd on team 113.4 +0.001 ★PR ★CR R SR CSR RSR
2011-09-17 Northview Christian Church 5000m 18:14.9 163rd · 3rd on team 113.4 +0.021 PR ★CR R SR CSR RSR
2011-09-06 East Central High School 5000m 19:07.7 22nd · 3rd on team 109.6 +0.024 PR ★CR SR CSR
2011-08-27 Rushville High School 5000m 19:08.1 25th · 3rd on team 110.9 +0.019 PR CR R SR CSR RSR

2010 XC 99.5

Connersville (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Rushville High School 5000m 21:02.1 69th · 7th on team 100.4 +0.019 CR CSR
2010-10-12 Connersville High School 5000m 20:55.3 58th · 7th on team 103.9 +0.044 CR R CSR RSR
2010-10-02 Fort St. Clair Park 5000m 20:38.2 7th · 7th on team 99.8 +0.008 PR ★CR R SR CSR RSR
2010-09-28 Batesville High School 5000m 20:50 65th · 7th on team 98.9 +0.007 PR CR SR CSR
2010-09-25 Water Bowl 5000m 20:54.7 64th · 5th on team 99.7 +0.001 PR CR R SR CSR RSR
2010-08-28 Rushville High School 5000m 22:24.9 83rd · 7th on team 94.4 +0.019 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 106.9

Connersville (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-08 EIAC Indooor 3200m 11:54.69 1st · 1st on team 106.9 +0.000 SR RSR

2013 TF 105.9

Connersville (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 IHSAA Boys Sectional 3200m 11:10.82 8th · 2nd on team 111.6 -0.019 ★PR SR RSR
2013-03-09 Patriot Invitational - HSR Qualifier 3200m 12:03.91 28th · 2nd on team 101.8 -0.039 SR
2013-03-02 EIAC Indoor 1600m 5:29.58 10th · 3rd on team 104.2 -0.024 ★PR SR RSR

2012 TF 105.9

Connersville (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-10 Patriot HSR Qualifier 3200m 11:34.7 24th · 2nd on team 105.9 -0.039 PR SR RSR