Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 18:18 | 51st · 4th on team | 118.5 | +0.030 | ★PR ★CR SR CSR |
| 2007-10-18 | Greenbrier East HS | 5000m | 19:40 | 10th · 3rd on team | 112.6 | +0.060 | ★CR CSR |
| 2007-10-10 | Midland XC Course | 5000m | 18:20.9 | 25th · 3rd on team | 118.6 | +0.030 | PR CR ★R SR CSR RSR |
| 2007-10-06 | Greenbrier East HS | 5000m | 20:10 | 12th · 4th on team | 109.2 | +0.060 | CR CSR |
| 2007-09-22 | Preston High Campus | 5000m | 19:59.9 | 47th · 4th on team | 110.4 | +0.056 | ★CR CSR |
| 2007-09-08 | Midland XC Course | 5000m | 19:16.8 | 65th · 3rd on team | 112.7 | +0.030 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 19:25.2 | 51st · 2nd on team | 112.5 | +0.030 | CR R SR CSR RSR |
| 2006-09-16 | Davis & Elkins College | 5000m | 21:40.6 | 52nd · 5th on team | 108.5 | +0.118 | ★CR CSR |
| 2006-08-26 | Buckhannon Upshur HS | 5000m | 20:40 | 43rd · 3rd on team | 108.9 | +0.068 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 19:01 | 70th · 5th on team | 111.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2005-10-20 | Camp Virgil Tate | 5000m | 19:54 | 10th · 5th on team | 111.3 | +0.050 | ★CR R CSR RSR |
| 2005-10-12 | Camp Virgil Tate | 5000m | 20:24 | 37th · 6th on team | 108.2 | +0.050 | CR R CSR RSR |
| 2005-09-17 | Wood County Fair Grounds | 5000m | 19:48 | 77th · 5th on team | 107.5 | +0.010 | PR CR R SR CSR RSR |
| 2005-08-27 | West Virginia Wesleyan | 5000m | 21:07 | 60th · 5th on team | 103.7 | +0.035 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Wood County Fair Grounds | 5000m | 21:18 | 80th · 7th on team | 101.7 | +0.010 | PR CR R SR CSR RSR |