Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 18:15 | 50th · 3rd on team | 118.8 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-18 | Greenbrier East HS | 5000m | 19:46 | 11th · 4th on team | 112.1 | +0.060 | ★CR CSR |
| 2007-10-10 | Midland XC Course | 5000m | 18:24.5 | 30th · 4th on team | 118.2 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-06 | Greenbrier East HS | 5000m | 20:16 | 14th · 5th on team | 108.7 | +0.060 | CR SR CSR RSR |
| 2007-09-22 | Preston High Campus | 5000m | 20:34.1 | 53rd · 5th on team | 107.4 | +0.056 | ★CR SR CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 21:13.2 | 111th · 5th on team | 102.4 | +0.030 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 19:49.2 | 68th · 4th on team | 110.2 | +0.030 | CR CSR |
| 2006-09-16 | Davis & Elkins College | 5000m | 20:09.4 | 19th · 2nd on team | 116.4 | +0.118 | ★CR R CSR RSR |
| 2006-08-26 | Buckhannon Upshur HS | 5000m | 19:21 | 25th · 2nd on team | 116.1 | +0.068 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 18:40 | 64th · 3rd on team | 113.6 | +0.010 | PR ★CR SR CSR |
| 2005-10-20 | Camp Virgil Tate | 5000m | 19:15 | 7th · 3rd on team | 115.0 | +0.050 | |
| 2005-10-12 | Camp Virgil Tate | 5000m | 18:58 | 19th · 2nd on team | 116.2 | +0.050 | ★CR R CSR RSR |
| 2005-09-17 | Wood County Fair Grounds | 5000m | 18:55 | 65th · 3rd on team | 112.6 | +0.010 | PR CR R SR CSR RSR |
| 2005-08-27 | West Virginia Wesleyan | 5000m | 19:29 | 35th · 3rd on team | 112.3 | +0.035 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Wood County Fair Grounds | 5000m | 20:14 | 71st · 5th on team | 107.0 | +0.010 | PR CR R SR CSR RSR |