Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 18:29 | 18th · 1st on team | 115.0 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2013-10-26 | Lake Fairfax | 5000m | 18:44.1 | 8th · 1st on team | 113.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Southern High School | 5000m | 19:33 | 10th · 1st on team | 113.2 | +0.048 | ★CR R CSR RSR |
| 2013-10-05 | Jerusalem Mill | 5000m | 18:59.2 | 3rd · 1st on team | 112.3 | +0.003 | ★CR R CSR RSR |
| 2013-09-28 | Landon School | 5000m | 19:58.9 | 3rd · 3rd on team | 107.6 | +0.022 | ★CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:53.8 | 4th · 1st on team | 107.8 | -0.023 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 19:47 | 17th · 1st on team | 111.0 | +0.048 | CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:54 | 329th · 3rd on team | 103.6 | +0.009 | CSR RSR |
| 2012-09-01 | South River High School | 5000m | 20:33 | 36th · 2nd on team | 102.3 | -0.008 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 20:03 | 75th · 3rd on team | 106.9 | +0.007 | CR R CSR RSR |
| 2011-10-29 | Lake Fairfax | 5000m | 22:01 | 27th · 2nd on team | 103.9 | +0.048 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:24.3 | 195th · 5th on team | 102.8 | +0.023 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:22 | 204th · 8th on team | 103.8 | -0.069 | PR ★CR SR CSR |
| 2011-09-24 | Landon School | 5000m | 20:37 | 11th · 1st on team | 105.5 | +0.022 | CR R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:25 | 378th · 1st on team | 103.2 | +0.009 | ★CR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 20:07.9 | 206th · 5th on team | 100.5 | -0.053 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lake Fairfax | 5000m | 21:44 | 20th · 3rd on team | 99.1 | +0.015 | PR CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:35 | 123rd · 4th on team | 97.2 | +0.023 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:57 | 321st · 1st on team | 92.4 | -0.013 | PR ★CR SR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 10:14 | 160th · 14th on team | 96.8 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 25:08.6 | 118th · 3rd on team | — | +0.007 | PR CR SR CSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | WCAC Track and Field Championship | 1600m | 4:51.97 | 19th · 1st on team | 115.5 | -0.045 | |
| 2014-05-03 | Nike Spring Invitational | 1600m | 4:49.06 | 28th · 1st on team | 116.7 | -0.047 | ★PR ★R SR RSR |
| 2014-04-12 | Taco Bell Classic | 1mile | 4:58.17 | 81st · 1st on team | 113.7 | -0.049 | ★PR SR RSR |
| 2014-03-29 | Wildcat Invitational | 800m | 2:16.26 | 37th · 5th on team | 110.2 | -0.037 | |
| 2014-03-22 | Centreville Invitational | 800m | 2:14.64 | 15th · 1st on team | 112.1 | -0.033 | ★PR SR |
| 2013-12-21 | Bishop Loughlin Games | 1mile | 5:06.15 | 130th · 1st on team | 110.2 | -0.050 | PR SR |
| 2013-12-14 | Howard County Winterfest | 1600m | 5:02.3 | 20th · 2nd on team | 112.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WCAC Track Championships | 1600m | 5:10.19 | 24th · 2nd on team | 108.2 | -0.045 | |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:59.38 | 50th · 1st on team | 111.5 | -0.046 | PR R SR RSR |
| 2013-03-23 | Puma Invitational | 1600m | 5:11.26 | 11th · 1st on team | 107.4 | -0.048 | SR RSR |
| 2013-01-26 | Last Track To Philly | 1mile | 5:33.57 | 67th · 1st on team | 103.4 | -0.036 | PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 3:06.13 | 42nd · 3rd on team | 104.9 | -0.045 | ★PR SR RSR |
| 2012-12-15 | Bishop Loughlin Invitational | 600m | 1:38.21 | 122nd · 3rd on team | — | -0.050 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 1600m | 5:05.95 | 19th · 3rd on team | 109.5 | -0.045 | PR SR |
| 2012-05-05 | Nike Spring Invitational | 1600m | 5:14.23 | 51st · 3rd on team | 106.3 | -0.047 | |
| 2012-03-31 | Centreville Relays | 1600m | 5:07.25 | 7th · 1st on team | 110.3 | -0.033 | PR R SR RSR |
| 2012-03-24 | Wise Puma Invitational | 1600m | 5:15.44 | 11th · 1st on team | 105.7 | -0.048 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 5:14.7 | 46th · 2nd on team | 107.4 | -0.045 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 800m | 2:25.99 | 23rd · 3rd on team | 101.5 | -0.047 | PR SR |
| 2011-05-06 | Meet IX at McLean | 1600m | 5:18.5 | 12th · 1st on team | 104.6 | -0.047 | PR R SR RSR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 5:21.11 | 34th · 3rd on team | 104.0 | -0.049 | PR R SR RSR |