Racecast

Gordon Covill-Grennan

University Prep (WA) · 12 · CTMSLWA D1ADistrict 21A · Compare head to head

Athlete rating 117.4 2013 TF season
Best race 119.5 TF
Races 31
Seasons 4 2010 — 2013

RankedNation #15083·WA #646·WA D1A #204·CTMSL #4·Team #6 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 15 races in 2012

Cross Country

2012 XC 108.5

University Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Kelsey Creek Park 5000m 18:55 14th · 5th on team 117.9 +0.052 ★CR SR CSR RSR
2012-10-04 Ravenna Park 5002m 19:59 6th · 6th on team 106.8 +0.008 ★PR ★CR SR CSR
2012-09-22 Seaside 3 Course 5000m 24:22 193rd · 4th on team 102.9 +0.189 ★CR CSR
2012-09-20 Warren G. Magnuson Park 5000m 20:03 27th · 6th on team 108.1 +0.012 ★CR SR CSR RSR
2012-09-11 Upper Woodland 5000m 21:04.1 27th · 7th on team 107.0 +0.069 SR CSR RSR

2011 XC 113.0

University Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Kelsey Creek Park 5000m 19:14.3 36th · 8th on team 116.0 +0.052 CR CSR
2011-10-13 Lincoln Park 5000m 18:25.9 33rd · 7th on team 118.8 +0.030 ★PR ★CR R SR CSR RSR
2011-10-08 John A. Finch Arboretum 5000m 20:26 91st · 4th on team 112.1 +0.077 ★CR CSR
2011-10-01 Chambers Creek Properties Central Meadow 5000m 19:14.7 99th · 3rd on team 112.7 +0.025 ★CR SR CSR RSR
2011-09-20 Kelsey Creek Park 5000m 20:14.7 36th · 6th on team 111.3 +0.052 SR CSR
2011-09-13 Upper Woodland 5000m 20:17.5 44th · 7th on team 111.5 +0.069 ★CR SR CSR RSR
2011-09-08 Kelsey Creek Park 2816m 10:41 21st · 6th on team 108.8 +0.020 ★PR ★CR SR CSR RSR

2010 XC 110.9

University Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Kelsey Creek Park 5000m 19:32 33rd · 8th on team 114.4 +0.052 CR CSR
2010-10-14 Lincoln Park 5000m 19:06.8 28th · 5th on team 115.1 +0.030 PR CR R SR CSR RSR
2010-10-02 Titlow Park 5000m 19:49.5 107th · 7th on team 108.9 +0.022 PR ★CR SR CSR
2010-09-21 Kelsey Creek Park 5000m 19:58 20th · 5th on team 111.5 +0.052 PR CR R SR CSR RSR
2010-09-14 Upper Woodland 5000m 20:43 31st · 5th on team 109.5 +0.069 PR CR R SR CSR RSR
2010-09-09 Kelsey Creek Park 2816m 10:51 47th · 7th on team 106.0 +0.020 PR CR R SR CSR RSR

Track & Field

2013 TF 111.4

University Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 1A Tri-District Finals 800m 2:07.2 21st · 1st on team 117.8 -0.040
2013-05-16 1A Tri-District Prelims 800m 2:07.2 13th · 1st on team 117.3 -0.040
2013-05-10 ECL Championship 800m 2:06 1st · 1st on team 119.5 -0.033 ★PR ★R SR RSR
2013-05-01 ECL Meet 400m 54.74 5th · 1st on team — -0.033 ★PR SR
2013-04-27 5th Annual BCS Invite 800m 2:10.23 4th · 1st on team 114.8 -0.043 PR SR RSR
2013-04-24 ECL Meet 1600m 5:15.7 5th · 2nd on team 107.7 -0.033
2013-04-24 ECL Meet 400m 56.64 5th · 1st on team — -0.033 PR SR
2013-04-04 Flynn-vitational 200m 25.44 5th · 1st on team — -0.029 ★PR SR
2013-04-04 Flynn-vitational 1600m 5:07.18 7th · 3rd on team 111.0 -0.029 ★PR SR RSR
2013-03-21 ECL Meet 800m 2:20.3 3rd · 1st on team 107.9 -0.033
2013-03-21 ECL Meet 1600m 5:27.2 9th · 3rd on team 104.7 -0.033
2013-03-14 Nathan Hale Jamboree 1600m 5:20.9 22nd · 3rd on team 105.3 -0.041 PR SR RSR
2013-03-14 Nathan Hale Jamboree 800m 2:17.9 16th · 2nd on team 108.4 -0.041 PR SR RSR