Racecast

Jake Beck

University Prep (WA) · 12 · CTMSLWA D1ADistrict 21A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.5 2014 TF season
Best race 113.8 XC
Races 51
Seasons 5 2010 — 2014

RankedNation #34914·WA #1261·WA D1A #437·CTMSL #5·Team #18 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2013 XC 108.9

University Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 American Lake Veterans Golf Course 5000m 19:09.9 70th · 3rd on team 111.5 -0.7% ★CR CSR
2013-10-25 Lincoln Park 5000m 18:08.5 11th · 3rd on team 113.8 -1.7% ★PR ★CR ★R SR CSR RSR
2013-10-17 Kelsey Creek Park 4000m 15:41.8 55th · 4th on team 106.6 +1.5% ★PR ★CR SR CSR RSR
2013-10-08 Kelsey Creek Park 5000m 19:59.1 26th · 4th on team 106.5 +0.8% SR CSR RSR
2013-09-24 Upper Woodland 5000m 20:25.4 24th · 4th on team 106.1 +3.0% ★CR SR CSR RSR

2012 XC 103.7

University Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Kelsey Creek Park 5000m 19:38 20th · 7th on team 108.4 +0.8% PR ★CR R SR CSR RSR
2012-09-22 Seaside 3 Course 5000m 24:00 177th · 3rd on team 102.3 +17.0% ★CR CSR RSR
2012-09-20 Warren G. Magnuson Park 5000m 20:47 38th · 8th on team 100.4 -2.4% ★CR SR CSR RSR
2012-09-11 Upper Woodland 5000m — — — +3.0% SR CSR

2011 XC 100.6

University Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Kelsey Creek Park 5000m 20:33.1 60th · 11th on team 103.8 +0.8% PR CR R SR CSR RSR
2011-10-08 John A. Finch Arboretum 5000m 22:12 125th · 2nd on team 99.0 +3.6% CSR
2011-09-20 Kelsey Creek Park 5000m 21:57.7 65th · 12th on team 98.1 +0.8% CSR
2011-09-13 Upper Woodland 5000m 21:24.6 61st · 11th on team 101.6 +3.0% CR SR CSR RSR

2010 XC 98.5

University Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Kelsey Creek Park 5000m 20:59.9 67th · 12th on team 101.7 +0.8% CR CSR
2010-10-14 Lincoln Park 5000m 20:36.9 61st · 10th on team 101.5 -1.7% PR CR SR CSR
2010-10-09 John A. Finch Arboretum 5000m 21:29.9 24th · 2nd on team 102.1 +3.6% ★CR R CSR RSR
2010-10-02 Titlow Park 5000m 21:06.1 54th · 5th on team 98.8 -1.0% PR ★CR R SR CSR RSR
2010-09-21 Kelsey Creek Park 5000m 21:48 53rd · 10th on team 97.6 +0.8% PR CR R SR CSR RSR
2010-09-14 Upper Woodland 5000m 24:24 77th · 13th on team 89.6 +3.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 111.0

University Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 1A Tri-District Finals 3200m 10:49.36 11th · 1st on team 112.4 -0.6% ★PR SR
2014-05-16 ECL Championships - Day 2 3200m 11:03.5 3rd · 2nd on team 111.6 +0.2% PR SR
2014-05-16 ECL Championships - Day 2 1600m 5:04.2 4th · 2nd on team 112.5 +0.2%
2014-05-07 ECL Meet 3200m 11:23.9 2nd · 2nd on team 108.0 +0.2% PR SR
2014-05-03 6th Annual BCS Invite 1600m 4:59.66 7th · 2nd on team 113.4 -0.4% ★PR SR RSR
2014-04-16 ECL Meet 3200m 11:25.9 1st · 1st on team 108.4 +0.2% PR SR RSR

2013 TF 105.7

University Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 ECL Championship 3200m 11:35 5th · 2nd on team 106.5 +0.2% PR SR
2013-05-10 ECL Championship 1600m 5:18.6 9th · 3rd on team 107.1 +0.2%
2013-05-01 ECL Meet 3200m 11:37.8 6th · 3rd on team 105.6 +0.2% PR SR
2013-04-24 ECL Meet 400m 1:02.84 8th · 2nd on team — +0.2% ★PR SR
2013-04-24 ECL Meet 1600m 5:17.9 6th · 3rd on team 107.0 +0.2%
2013-04-20 Terrace Invite 3200m 11:48.7 20th · 2nd on team 102.8 -0.1% PR SR
2013-04-06 Davis Invitational 1600m 5:20.37 21st · 1st on team 107.0 +0.4%
2013-04-04 Flynn-vitational javelin 78-08 — — +0.5%
2013-04-04 Flynn-vitational 1600m 5:25.83 9th · 4th on team 104.6 +0.5%
2013-03-21 ECL Meet javelin 82-08 — — +0.2%
2013-03-21 ECL Meet 1600m 5:17.7 6th · 2nd on team 107.8 +0.2% PR SR RSR
2013-03-14 Nathan Hale Jamboree 1600m 5:29.8 3rd · 1st on team 103.0 -0.2% SR RSR

2012 TF 101.1

University Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Emerald City League Prelims javelin 60-00 — — -0.6%
2012-05-10 Emerald City League Prelims 1600m 5:18.46 16th · 2nd on team 105.6 -0.6% PR R SR RSR
2012-05-02 ECL Meet - SAAS/NW host javelin 67-09 — — +0.2%
2012-05-02 ECL Meet - SAAS/NW host 400m 1:04.64 17th · 3rd on team — +0.2%
2012-05-02 ECL Meet - SAAS/NW host 1600m 5:21.5 9th · 2nd on team 105.5 +0.2% PR R SR RSR
2012-04-28 Tomahawk T&F Classic 1600m 5:25.8 21st · 2nd on team 103.5 -0.4%
2012-04-25 ECL League Meet UPrep/Bush host javelin 74-11 — — +0.2%
2012-04-25 ECL League Meet UPrep/Bush host 1600m 5:24 8th · 1st on team 104.5 +0.2% PR R SR RSR
2012-04-14 Tacoma Invitational 1600m 5:49.2 15th · 1st on team 96.1 -0.4%
2012-04-05 Flynn-vitational 800m 2:36 8th · 2nd on team 96.4 +0.5% ★PR SR
2012-04-05 Flynn-vitational 400m 1:03.89 5th · 3rd on team — +0.5% PR SR
2012-03-29 Pre-Nisqually Meet 800m 2:40 12th · 2nd on team 95.1 +1.0% PR SR
2012-03-29 Pre-Nisqually Meet 1600m 5:40.4 14th · 2nd on team 100.9 +1.0%
2012-03-20 Emerald City League Meet CPC/BCS Host 1600m 5:31.7 11th · 1st on team 102.3 -0.4% PR SR RSR