Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 20:39 | 14th · 5th on team | 70.3 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 36:15.1 | 154th · 6th on team | 70.0 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2007-10-10 | Frontier Park | 5000m | 38:20 | 14th · 14th on team | 67.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 39:32 | 111th · 6th on team | 62.8 | -0.004 | PR ★CR SR CSR |
| 2007-09-26 | Frontier Park | 5000m | 40:21 | 18th · 18th on team | 63.7 | +0.025 | PR CR R SR CSR RSR |
| 2007-09-19 | Curtis HS | 5000m | 50:56 | 43rd · 17th on team | — | +0.033 | ★CR CSR |
| 2007-09-12 | Auburn Riverside HS | 5000m | 41:22.7 | 17th · 12th on team | 62.6 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Graham-Kapowsin, Todd Beamer | discus | 50'0 | — | — | -0.024 | |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | discus | 44 | — | — | -0.020 | |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | shot | 19'6 | — | — | -0.028 | |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | discus | 52'5 | — | — | -0.028 | |
| 2009-03-26 | Race results → | discus | 47'1 | — | — | — | |
| 2009-03-19 | Graham-Kapowsin, Auburn | shot | 18'11 | — | — | -0.024 | |
| 2009-03-19 | Graham-Kapowsin, Auburn | discus | 39'4 | — | — | -0.024 | |
| 2009-03-17 | Graham-Kapowsin, Curtis | discus | 41'6 | — | — | -0.024 |