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Kelsey Langlois

Graham-Kapowsin (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 93.5 2009 XC season
Best race 106.3 XC
Races 31
Seasons 3 2007 — 2009

RankedNation #63734·WA #3267·WA D4A #1313·SPSL 4A #145·Team #24 ?

Training paces & VO2max → critical speed 9:14/mi, fitted from 8 races in 2008

Cross Country

2009 XC 91.3

Graham-Kapowsin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Ft. Steilacoom Park 5000m 30:20.4 82nd · 2nd on team 88.0 +0.019 CSR
2009-10-07 Rogers High School 5000m 30:06 3rd · 3rd on team 89.7 +0.029 ★CR CSR
2009-09-30 Frontier Park 5000m 30:51 21st · 8th on team 88.6 +0.043
2009-09-26 Portland Meadows Race Track 5000m 28:17 133rd · 2nd on team 96.5 +0.038 ★CR SR CSR RSR
2009-09-23 Frontier Park 5000m 30:09 2nd · 2nd on team 92.6 +0.043 SR CSR RSR
2009-09-12 Bellarmine Prep HS 3218m 18:43.7 102nd · 4th on team 92.3 +0.040 ★PR ★CR SR CSR RSR

2008 XC 98.9

Graham-Kapowsin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Lakewood HS 5000m 26:49.4 161st · 7th on team 99.1 +0.014 ★PR ★CR SR CSR
2008-10-08 Wildwood Park 4400m 23:26 3rd · 3rd on team 106.3 +0.088 ★PR ★CR ★R SR CSR RSR
2008-10-01 Titlow Park 5000m 27:59.3 36th · 10th on team 96.0 +0.022 ★CR CSR
2008-09-27 Cedarcrest Golf Course 5000m 27:37.1 118th · 3rd on team 96.7 +0.019 ★CR CSR
2008-09-24 Frontier Park 5000m 28:00 1st · 1st on team 98.1 +0.043 ★CR CSR
2008-09-20 Ft. Steilacoom Park 5000m 27:12.5 249th · 4th on team 97.5 +0.019 PR ★CR SR CSR
2008-09-17 Frontier Park 5000m 28:10 40th · 8th on team 97.6 +0.043 PR CR SR CSR
2008-09-06 Lake Wilderness State Park 2896m 15:53 43rd · 6th on team 99.7 +0.093 ★PR ★CR R SR CSR RSR

2007 XC 78.3

Graham-Kapowsin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-23 Auburn Riverside HS 2896m 18:18 7th · 2nd on team 84.3 +0.068 PR ★CR R SR CSR RSR
2007-10-18 Ft. Steilacoom Park 5000m 32:37.9 151st · 5th on team 82.7 +0.019 CR R CSR RSR
2007-10-10 Frontier Park 5000m 35:36 12th · 12th on team 77.1 +0.043 CR CSR
2007-10-06 Lakewood HS 5000m 32:31 108th · 4th on team 81.5 +0.014 PR CR R SR CSR RSR
2007-09-26 Frontier Park 5000m 37:50 16th · 16th on team 72.5 +0.043 CR CSR
2007-09-22 Curtis HS 5000m 34:21 18th · 5th on team 79.2 +0.040 PR ★CR R SR CSR RSR
2007-09-19 Curtis HS 5000m 47:28 40th · 14th on team — +0.040 CR CSR
2007-09-12 Auburn Riverside HS 5000m 39:03.7 16th · 11th on team 70.6 +0.044 PR ★CR R SR CSR RSR

Track & Field

2009 TF 87.0

Graham-Kapowsin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Graham-Kapowsin, Todd Beamer 1600m 7:48.3 8th · 6th on team 87.8 -0.031
2009-04-23 Graham-Kapowsin, Spanaway Lake, Decatur 1600m 7:41 15th · 4th on team 89.6 -0.024 ★PR SR RSR
2009-04-15 Graham-Kapowsin, Bethel, Emerald Ridge 1600m 7:57.6 9th · 4th on team 85.1 -0.037
2009-03-26 Race results → 1600m 7:51.7 5th · 5th on team — — PR SR
2009-03-19 Graham-Kapowsin, Auburn 1600m 7:56.4 6th · 4th on team 85.9 -0.031
2009-03-17 Graham-Kapowsin, Curtis 1600m 7:53.2 6th · 2nd on team 86.7 -0.031 PR SR RSR

2008 TF 83.9

Graham-Kapowsin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-17 GK vs Emerald Ridge 1600m 8:21.8 9th · 5th on team 81.6 -0.033
2008-03-27 Graham-Kapowsin vs Puyallup 1600m 7:53.3 4th · 4th on team 86.1 -0.041 PR R SR RSR
2008-03-13 Race results → 3200m 17:29 2nd · 2nd on team — — ★PR SR