Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 20:28.7 | 116th · 6th on team | 107.5 | +0.028 | SR CSR |
| 2009-10-14 | Frontier Park | 5000m | 20:51 | 7th · 7th on team | 109.5 | +0.052 | RSR |
| 2009-10-07 | Rogers High School | 5000m | 20:51 | 9th · 2nd on team | 106.7 | +0.037 | ★CR CSR |
| 2009-09-30 | Frontier Park | 5000m | 20:48 | 7th · 7th on team | 108.2 | +0.052 | SR CSR RSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 21:00.3 | 141st · 6th on team | 107.7 | +0.053 | ★CR SR CSR |
| 2009-09-23 | Frontier Park | 5000m | 21:17 | 16th · 6th on team | 108.1 | +0.052 | SR CSR RSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 13:10.1 | 90th · 7th on team | 107.6 | +0.048 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 18:54.5 | 94th · 3rd on team | 116.4 | +0.028 | ★PR ★CR SR CSR |
| 2008-10-15 | Frontier Park | 5000m | 19:18 | 4th · 4th on team | 116.6 | +0.052 | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 19:04.6 | 128th · 3rd on team | 115.5 | +0.025 | PR ★CR SR CSR |
| 2008-10-08 | Wildwood Park | 4400m | 16:48 | 18th · 4th on team | 122.3 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Titlow Park | 5000m | 19:31.7 | 20th · 6th on team | 113.7 | +0.030 | ★CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 19:18.9 | 79th · 2nd on team | 114.4 | +0.029 | PR ★CR SR CSR |
| 2008-09-24 | Frontier Park | 5000m | 19:33 | 4th · 4th on team | 116.2 | +0.052 | PR CR SR CSR RSR |
| 2008-09-17 | Frontier Park | 5000m | 19:50 | 12th · 5th on team | 114.5 | +0.052 | CR SR CSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 11:17 | 31st · 4th on team | 115.2 | +0.101 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 11:51 | 15th · 4th on team | 107.2 | +0.077 | PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 19:59.5 | 99th · 6th on team | 111.8 | +0.028 | CR CSR |
| 2007-10-10 | Frontier Park | 5000m | 20:22 | 2nd · 2nd on team | 111.5 | +0.052 | CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 19:47 | 18th · 2nd on team | 111.2 | +0.025 | PR CR SR CSR |
| 2007-10-03 | Wildwood Park | 4400m | 17:45 | 13th · 6th on team | 116.6 | +0.097 | PR CR R SR CSR RSR |
| 2007-09-26 | Frontier Park | 5000m | 20:23 | 8th · 8th on team | 111.3 | +0.052 | CR CSR |
| 2007-09-22 | Curtis HS | 5000m | 19:49.8 | 17th · 6th on team | 113.5 | +0.049 | PR ★CR R SR CSR RSR |
| 2007-09-19 | Curtis HS | 5000m | 20:20 | 20th · 6th on team | 112.0 | +0.049 | PR CR R SR CSR RSR |
| 2007-09-12 | Auburn Riverside HS | 5000m | 20:57.8 | 31st · 8th on team | 108.8 | +0.052 | PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 14:09 | 65th · 10th on team | 108.9 | +0.247 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | pv | 10-00.00 | — | — | -0.042 | |
| 2010-05-12 | SPSL Meet Day 1 (Sub-District) | pv | 10-00.00 | — | — | -0.042 | |
| 2010-04-24 | The Viking Relays | pv | 10-00.00 | — | — | -0.031 | |
| 2010-04-16 | Mountain Invitational | pv | 10-00.00 | — | — | -0.031 | |
| 2010-04-01 | Race results → | pv | 10'6 | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Graham-Kapowsin, Todd Beamer | pv | 10'0 | — | — | -0.031 | |
| 2009-04-29 | Graham-Kapowsin, Rogers | pv | 10-06.00 | — | — | -0.041 | |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | pv | 9'0 | — | — | -0.024 | |
| 2009-04-17 | Mountain Invitational | pv | 9-06.00 | — | — | -0.031 | |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | pv | 8'6 | — | — | -0.037 | |
| 2009-03-26 | Race results → | pv | 9'6 | — | — | — | |
| 2009-03-19 | Graham-Kapowsin, Auburn | pv | 9'6 | — | — | -0.031 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | vs. Bethel | pv | 10'0 | — | — | -0.031 | |
| 2008-04-26 | Sentinel Classic | pv | 9'0 | — | — | -0.024 | |
| 2008-04-24 | vs. Curtis | pv | 9'6 | — | — | -0.031 | |
| 2008-04-17 | GK vs Emerald Ridge | pv | 9'6 | — | — | -0.033 | |
| 2008-04-10 | Graham-Kap vs Rogers | pv | 8'6 | — | — | -0.041 | |
| 2008-03-29 | Race results → | 3200m | 11:43.13 | 27th · 2nd on team | — | — | ★PR SR |
| 2008-03-27 | Graham-Kapowsin vs Puyallup | 3200m | 11:51.7 | 3rd · 3rd on team | 102.7 | -0.041 | PR SR RSR |
| 2008-03-13 | Race results → | 3200m | 12:18 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 5:28 | 4th · 4th on team | — | — | ★PR SR |