Cody Brocato
Graham-Kapowsin (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head
Athlete rating
108.0
2008 XC season
Races
28
Seasons
3
2007 — 2009
RankedNation #35071·WA #3218·WA D4A #1314·SPSL 4A #156·Team #19
?
Training paces
& VO2max →
critical speed
8:02/mi, fitted from
10 races in 2007
Cross Country
2008 XC
104.0
Graham-Kapowsin (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-23 |
Ft. Steilacoom Park
|
5000m |
20:24.1 |
112th
· 6th on team |
106.8 |
+0.019 |
★PR
★CR
SR
CSR
|
| 2008-10-15 |
Frontier Park
|
5000m |
20:45 |
2nd
· 2nd on team |
107.5 |
+0.043 |
★CR
CSR
|
| 2008-10-11 |
Lakewood HS
|
5000m |
20:38.5 |
176th
· 5th on team |
105.5 |
+0.014 |
PR
★CR
SR
CSR
|
| 2008-10-08 |
Wildwood Park
|
4400m |
18:40 |
24th
· 3rd on team |
109.0 |
+0.088 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-10-01 |
Titlow Park
|
5000m |
20:41.8 |
18th
· 2nd on team |
106.2 |
+0.022 |
PR
★CR
SR
CSR
RSR
|
| 2008-09-27 |
Cedarcrest Golf Course
|
5000m |
21:06.9 |
111th
· 4th on team |
103.5 |
+0.019 |
★CR
SR
CSR
|
| 2008-09-24 |
Frontier Park
|
5000m |
21:25 |
7th
· 7th on team |
105.0 |
+0.043 |
CR
SR
CSR
RSR
|
| 2008-09-20 |
Ft. Steilacoom Park
|
5000m |
21:35 |
133rd
· 2nd on team |
100.6 |
+0.019 |
SR
CSR
RSR
|
| 2008-09-17 |
Frontier Park
|
5000m |
23:02 |
32nd
· 4th on team |
97.7 |
+0.043 |
SR
CSR
|
| 2008-09-06 |
Lake Wilderness State Park
|
2896m |
13:10 |
67th
· 10th on team |
97.9 |
+0.093 |
★CR
SR
CSR
RSR
|
2007 XC
100.8
Graham-Kapowsin (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-23 |
Auburn Riverside HS
|
2896m |
12:03 |
19th
· 2nd on team |
104.4 |
+0.068 |
★PR
★CR
SR
CSR
|
| 2007-10-18 |
Ft. Steilacoom Park
|
5000m |
21:06.9 |
174th
· 6th on team |
104.8 |
+0.019 |
PR
CR
SR
CSR
|
| 2007-10-10 |
Frontier Park
|
5000m |
21:58 |
5th
· 5th on team |
102.5 |
+0.043 |
CR
CSR
|
| 2007-10-06 |
Lakewood HS
|
5000m |
21:32 |
63rd
· 2nd on team |
100.9 |
+0.014 |
PR
CR
SR
CSR
|
| 2007-10-03 |
Wildwood Park
|
4400m |
19:31 |
22nd
· 6th on team |
105.0 |
+0.088 |
PR
CR
SR
CSR
|
| 2007-09-26 |
Frontier Park
|
5000m |
22:41 |
6th
· 6th on team |
99.1 |
+0.043 |
PR
CR
SR
CSR
|
| 2007-09-22 |
Curtis HS
|
5000m |
23:05.6 |
17th
· 7th on team |
96.5 |
+0.040 |
PR
★CR
SR
CSR
|
| 2007-09-19 |
Curtis HS
|
5000m |
23:24 |
45th
· 6th on team |
96.4 |
+0.040 |
PR
CR
SR
CSR
|
| 2007-09-12 |
Auburn Riverside HS
|
5000m |
24:41 |
40th
· 5th on team |
91.6 |
+0.044 |
PR
★CR
SR
CSR
|
| 2007-09-08 |
Lake Wilderness State Park
|
3000m |
14:14 |
66th
· 11th on team |
107.2 |
+0.237 |
★PR
★CR
R
SR
CSR
RSR
|
