Racecast

Spencer Versteeg

Owatonna (MN) · 12 · BIG 9MN DAAAMSHSL D1AAA · Compare head to head

Athlete rating 124.1 2012 XC season
Best race 126.2 XC
Races 17
Seasons 4 2009 — 2012

RankedNation #12027·MN #103·MN DAAA #61·MSHSL #100·MSHSL D1AAA #5·BIG 9 #5·Team #8 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 5 races in 2010

Cross Country

2012 XC 123.2

Owatonna (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-11 Yankton Trail Park 5000m 16:56.2 88th · 3rd on team 121.7 -0.033 ★CR CSR
2012-11-03 St. Olaf College 5000m 16:30.2 60th · 3rd on team 125.6 -0.011 ★PR ★CR SR CSR RSR
2012-10-25 Brooktree Golf Course 5000m 16:43.3 13th · 3rd on team 122.9 -0.044
2012-10-16 Brooktree Golf Course 5000m 16:36.4 4th · 2nd on team 121.7 -0.044 PR ★CR SR CSR
2012-10-04 Brooktree Golf Course 5000m 16:40.5 9th · 3rd on team 122.2 -0.044 PR CR SR CSR
2012-09-22 Apple Valley High School 5000m 16:55.6 11th · 1st on team 124.5 -0.000 ★CR CSR
2012-09-13 Eastwood Golf Course 5000m 16:47.4 11th · 2nd on team 125.5 +0.009 ★CR SR CSR RSR
2012-08-31 St. Olaf College 5000m 17:20.9 18th · 2nd on team 121.2 -0.011 SR CSR RSR

2011 XC 123.2

Owatonna (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 St. Olaf College 5000m 16:46.6 73rd · 2nd on team 126.2 -0.011 PR CR ★R SR CSR RSR
2011-09-24 Les Bolstadt Golf Course 5000m 17:24 119th · 2nd on team 121.5 +0.002 ★CR CSR
2011-09-09 North Alexander Park 5000m 17:05.3 24th · 2nd on team 122.0 -0.029 SR CSR RSR

2010 XC 121.4

Owatonna (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 St. Olaf College 5000m 17:05.9 95th · 5th on team 123.8 -0.011 CR R CSR RSR
2010-10-28 Brooktree Golf Course 5000m 16:55.7 15th · 5th on team 120.8 -0.044 PR CR SR CSR
2010-09-25 Les Bolstadt Golf Course 5000m 17:45 150th · 5th on team 119.1 +0.002 CR CSR
2010-09-10 North Alexander Park 5000m 17:02.5 29th · 6th on team 121.7 -0.029 PR ★CR R SR CSR RSR

2009 XC 118.3

Owatonna (MN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 St. Olaf College 5000m 17:58.5 139th · 6th on team 118.3 -0.011 PR CR R SR CSR RSR

Track & Field

2011 TF 105.1

Owatonna (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-02 University of Minnesota HS Indoor Classic 800m 2:22.72 39th · 3rd on team 105.1 -0.031 ★PR SR RSR