Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 17:54.3 | 104th · 5th on team | 116.5 | +0.016 | ★CR CSR |
| 2013-11-02 | St. Olaf College | 5000m | 17:35.3 | 79th · 4th on team | 121.1 | +0.036 | ★CR CSR |
| 2013-10-24 | Stones Throw Golf Course | 5000m | 17:20.4 | 11th · 3rd on team | 122.0 | +0.027 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | St. Olaf College | 5000m | 17:52.7 | 134th · 4th on team | 118.0 | +0.036 | CSR |
| 2012-10-25 | Pierz Golf Course | 5000m | 17:38.3 | 23rd · 3rd on team | 121.5 | +0.034 | ★CR SR CSR RSR |
| 2012-10-16 | Princeton Golf Course | 5000m | 18:12.8 | 22nd · 3rd on team | 113.8 | +0.005 | ★CR CSR |
| 2012-10-02 | Pebble Creek Golf Club | 5000m | 18:30.8 | 6th · 3rd on team | 114.8 | +0.028 | ★CR CSR |
| 2012-09-17 | Pierz Golf Course | 5000m | 18:20.7 | 31st · 2nd on team | 114.9 | +0.034 | CSR |
| 2012-09-11 | Spring Brook Golf Course | 5000m | 18:57 | 9th · 3rd on team | 111.8 | +0.025 | CSR |
| 2012-08-27 | Stones Throw Golf Course | 5000m | 18:11 | 11th · 1st on team | 117.3 | +0.027 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | St. Olaf College | 5000m | 17:38 | 80th · 3rd on team | 122.2 | +0.036 | PR CR ★R SR CSR RSR |
| 2011-09-24 | Stones Throw Golf Course | 5000m | 17:46.9 | 30th · 1st on team | 119.1 | +0.027 | CR CSR RSR |
| 2011-09-13 | Spring Brook Golf Course | 5000m | 17:46 | 3rd · 1st on team | 118.5 | +0.025 | PR ★CR SR CSR RSR |
| 2011-08-29 | Stones Throw Golf Course | 5000m | 18:54.8 | 23rd · 2nd on team | 112.7 | +0.027 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | St. Olaf College | 5000m | 18:04.5 | 95th · 5th on team | 119.2 | +0.036 | PR CR R SR CSR RSR |
| 2010-10-29 | Pierz Golf Course | 5000m | 18:14.3 | 26th · 4th on team | 116.6 | +0.034 | PR CR R SR CSR RSR |
| 2010-09-25 | Stones Throw Golf Course | 5000m | 18:38.8 | 59th · 4th on team | 113.2 | +0.027 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | St. Olaf College | 5000m | 18:54.8 | 130th · 4th on team | 114.5 | +0.036 | PR CR R SR CSR RSR |