Racecast

Melissa Marsh

Spring Lake Park (MN) · 12 · TRI METROMN DAAMSHSL D4AA4AA · Compare head to head

Athlete rating 123.2 2014 TF season
Best race 127.4 TF
Races 20
Seasons 6 2009 — 2014

RankedNation #9117·MN #210·MN DAAA #140·MSHSL #209·MSHSL D5AAA #16·NWSC #27·Team #4 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 4 races in 2013

Rating scale ?

Cross Country

2013 XC 123.6

St. Anthony Village (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 4000m 15:46.7 107th · 1st on team 122.1 -0.050 ★CR CSR
2013-10-24 Anoka HS 4000m 15:13.9 9th · 1st on team 122.8 -0.079 ★PR ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 5000m 20:47 40th · 1st on team 125.8 +0.002 ★PR ★CR SR CSR RSR

2012 XC 116.4

St. Anthony Village (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Les Bolstadt Golf Course 4000m 15:58 33rd · 2nd on team 120.2 -0.050 PR ★CR SR CSR RSR
2012-10-16 Battle Creek Regional Park 4000m 16:04.1 14th · 1st on team 119.2 -0.057 PR ★CR SR CSR RSR
2012-09-20 Nicollet Jr. High 4000m 16:41.9 20th · 2nd on team 116.7 -0.042 ★CR SR CSR RSR
2012-09-13 The Ponds Golf Course 4000m 16:57 14th · 2nd on team 113.3 -0.057 ★CR SR CSR RSR
2012-08-30 Battle Creek Regional Park 4000m 17:10.3 17th · 1st on team 112.8 -0.057 SR CSR RSR

2011 XC 116.0

St. Anthony Village (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 5000m 21:30 61st · 2nd on team 120.3 +0.002 PR CR SR CSR RSR
2011-08-27 Powderhorn 2414m 9:33 14th · 2nd on team 111.6 -0.095 ★PR ★CR SR CSR RSR

2010 XC 117.4

St. Anthony Village (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Battle Creek Regional Park 4000m 16:59.2 38th · 5th on team 114.4 -0.057 CR SR CSR
2010-09-25 Les Bolstadt Golf Course 5000m 21:31 55th · 2nd on team 120.3 +0.002 PR CR SR CSR RSR

2009 XC —

St. Anthony Village (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 St. Olaf College 4000m 16:32 63rd · 1st on team — -0.050 PR CR SR CSR

Track & Field

2014 TF 120.5

Spring Lake Park (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 Section 5AA Finals 1600m 5:34.32 9th · 1st on team 123.2 -0.041 ★PR SR RSR
2014-04-22 St. Louis Park Invitational 1600m 5:44.01 5th · 1st on team 119.7 -0.035 PR SR RSR
2014-04-12 Lakeville North Invitational 1600m 5:46.12 14th · 2nd on team 118.6 -0.035 PR SR RSR

2012 TF 116.1

Spring Lake Park (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-01 Section 5AA Finals 800m 2:35.43 38th · 2nd on team 115.9 -0.041
2012-05-30 Section 5AA Prelims 800m 2:35.43 26th · 2nd on team 116.3 -0.041 PR SR RSR

2011 TF 113.8

Spring Lake Park (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-26 All American Invite 1600m 6:03.02 17th · 2nd on team 113.8 -0.025 PR SR RSR

2010 TF 127.4

Spring Lake Park (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-04 Section 5AA 3200m 12:24.73 20th · 3rd on team 127.4 -0.041 ★PR ★R SR RSR