Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Yankton Trail Park | 5000m | 22:01 | 192nd · 3rd on team | 114.7 | +0.016 | SR CSR |
| 2012-11-03 | St. Olaf College | 4000m | 15:47.2 | 63rd · 3rd on team | 125.5 | +0.036 | ★CR CSR |
| 2012-10-25 | Battle Creek Regional Park | 4000m | 15:44 | 13th · 3rd on team | 126.9 | +0.012 | RSR |
| 2012-10-16 | Battle Creek Regional Park | 2400m | 11:34 | 15th · 4th on team | 89.9 | -0.050 | CSR |
| 2012-10-16 | Battle Creek Regional Park | 4000m | 15:41.3 | 9th · 3rd on team | 125.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2012-10-02 | Amery High School | 4000m | 18:58.4 | 57th · 5th on team | 107.2 | +0.055 | ★CR CSR |
| 2012-09-08 | Bassett Creek Park | 2400m | 9:06.1 | 3rd · 2nd on team | 121.3 | +0.003 | ★PR ★CR SR CSR RSR |
| 2012-08-30 | Battle Creek Regional Park | 4000m | 16:45.5 | 10th · 2nd on team | 118.3 | +0.012 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 20:43.9 | 14th · 3rd on team | 121.4 | +0.016 | ★CR SR CSR |
| 2011-11-05 | St. Olaf College | 4000m | 16:02.5 | 57th · 1st on team | 126.8 | +0.036 | CR SR CSR RSR |
| 2011-09-24 | Stones Throw Golf Course | 4000m | 16:12.1 | 26th · 2nd on team | 120.2 | +0.004 | SR CSR |
| 2011-09-10 | Bassett Creek Park | 2400m | 9:16.5 | 5th · 2nd on team | 120.9 | +0.003 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | St. Olaf College | 4000m | 16:09.7 | 66th · 1st on team | 126.0 | +0.036 | CR CSR |
| 2010-10-28 | Battle Creek Regional Park | 4000m | 15:42.6 | 9th · 1st on team | 126.7 | +0.012 | PR CR SR CSR RSR |
| 2010-10-28 | Battle Creek Regional Park | 5000m | 17:30.4 | 16th · 1st on team | — | +0.015 | ★PR ★CR SR CSR |
| 2010-10-28 | Battle Creek Regional Park | 4000m | 18:16.6 | 81st · 3rd on team | 108.9 | +0.012 | |
| 2010-09-25 | Stones Throw Golf Course | 4000m | 15:54.9 | 18th · 1st on team | 122.4 | +0.004 | PR ★CR SR CSR RSR |
| 2010-09-11 | Bassett Creek Park | 2400m | 9:23.8 | 3rd · 1st on team | 118.1 | +0.003 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | St. Olaf College | 4000m | 16:21.6 | 52nd · 2nd on team | 124.7 | +0.036 | PR CR SR CSR RSR |
| 2009-10-20 | Tri-Metro CC Championships | 4000m | 16:52.7 | 20th · 2nd on team | 118.5 | — | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-14 | Tri-Metro CC Championships | 4000m | 16:22.1 | 13th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-08-27 | Tri-Metro CC Meet | 4000m | 18:29 | 45th · 6th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-16 | Tri-Metro CC Championship | 4000m | 17:56.3 | 31st · 4th on team | 122.1 | — | PR ★CR R SR CSR RSR |
| 2007-08-29 | Battle Creek Regional Park | 4000m | 18:35.6 | 35th · 4th on team | 117.9 | +0.012 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-17 | Tri-Metro CC Championships | 2400m | 10:13.3 | 20th · 6th on team | 119.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2006-08-30 | Battle Creek Regional Park | 2400m | 11:30.5 | 11th · 3rd on team | 102.2 | -0.050 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Meet results → | Women's 3200 Meters | 12:49.63 | 12th · 3rd on team | 127.3 | — | ★PR ★R SR RSR |