Racecast

Riley Macon

Rochester, MN (MN) · 12 · BIG 9MN DAAAMSHSL D1AAA · Compare head to head

Athlete rating 132.5 2012 TF season
Best race 135.3 XC
Races 17
Seasons 4 2009 — 2012

RankedNation #122·MN #3·MN DAAA #3·MSHSL #3·MSHSL D1AAA #1·BIG 9 #1·Team #1 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 7 races in 2011

Cross Country

2011 XC 131.7

Rochester Mayo (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-13 Yankton Trail Park 5000m 15:44.9 6th · 1st on team 130.2 -0.033 ★CR CSR
2011-11-05 St. Olaf College 5000m 15:39.5 2nd · 1st on team 135.3 -0.011 ★PR ★CR ★R SR CSR RSR
2011-09-09 North Alexander Park 5000m 16:05.7 4th · 1st on team 129.6 -0.029 SR CSR RSR

2010 XC 126.9

Rochester Mayo (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 16:47 167th · 1st on team 128.5 +0.017 ★CR CSR
2010-11-14 Yankton Trail Park 5000m 16:31.2 1st · 1st on team 125.2 -0.033 CR CSR
2010-11-06 St. Olaf College 5000m 16:38.8 46th · 1st on team 127.2 -0.011 CR CSR
2010-10-28 Brooktree Golf Course 5000m 16:12.5 2nd · 1st on team 126.2 -0.044 ★CR CSR
2010-09-25 Les Bolstadt Golf Course 5000m 16:58 48th · 1st on team 124.5 +0.002 ★CR CSR
2010-09-10 North Alexander Park 5000m 15:57.1 1st · 1st on team 130.0 -0.029 PR ★CR R SR CSR RSR

2009 XC 125.3

Rochester Mayo (MN) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 St. Olaf College 5000m 16:58.6 59th · 1st on team 125.3 -0.011 PR CR R SR CSR RSR

Track & Field

2012 TF 131.3

Rochester, MN (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-16 New Balance Nationals Outdoor 1mile 4:20.92 15th · 1st on team 128.9 -0.046 ★PR SR
2012-06-09 Minnesota State Meet Finals 1600m 4:12.45 1st · 1st on team 134.0 -0.041 ★PR SR RSR
2012-06-09 Minnesota State Meet Finals 3200m 9:21.87 4th · 1st on team 130.8 -0.041
2012-04-27 Hamline Elite Meet 3200m 9:13.5 3rd · 1st on team 131.5 -0.041 ★PR SR RSR

2011 TF 129.0

Rochester Mayo (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-11 MSHSL State Meet 3200m 9:19.16 4th · 1st on team 128.8 -0.041
2011-06-10 MSHSL State Meet 3200m 9:19.16 4th · 1st on team 129.2 -0.041 PR SR RSR
2011-04-29 Hamline Elite Meet 1600m 4:20.23 2nd · 1st on team 128.8 -0.041 PR SR RSR