Racecast

Matt Schrupp

Cotter/Hope Lutheran (MN) · 12 · THREE RIVERSMN DAMSHSL D1A · Compare head to head

Athlete rating 123.3 2013 XC season
Best race 127.2 XC
Races 15
Seasons 5 2009 — 2013

RankedNation #15326·MN #119·MN DA #117·MSHSL #117·MSHSL D1A #3·THREE RIVERS #2·Team #3 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 3 races in 2010

Cross Country

2013 XC 123.3

Cotter/Hope Lutheran (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 5000m 16:51.3 20th · 1st on team 124.1 -0.011 SR CSR RSR
2013-10-24 Northern Hills Golf Course 5000m 16:53.4 2nd · 1st on team 121.8 -0.026 ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 5000m 17:17 22nd · 1st on team 123.9 +0.002 ★CR SR CSR RSR

2012 XC 124.4

Cotter/Hope Lutheran (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 St. Olaf College 5000m 16:30.3 18th · 1st on team 125.5 -0.011 ★PR ★CR SR CSR
2012-10-25 Northern Hills Golf Course 5000m 17:02.3 3rd · 1st on team 123.0 -0.026 CR CSR
2012-10-16 Eastwood Golf Course 5000m 16:47.5 4th · 1st on team 127.2 +0.009 PR ★CR ★R SR CSR RSR
2012-10-09 Piper Hills Golf Course 5000m 16:47.9 3rd · 1st on team 121.2 -0.030 PR ★CR SR CSR
2012-09-22 Saint Mary's University of Minnesota 5000m 16:53.8 3rd · 2nd on team 126.4 +0.014 ★CR R SR CSR RSR
2012-09-13 Eastwood Golf Course 5000m 17:00.4 16th · 2nd on team 123.9 +0.009 CR SR CSR RSR
2012-09-06 Pine Creek Golf Course 4800m 16:37 1st · 1st on team 123.2 +0.011 ★PR ★CR SR CSR RSR

2011 XC 125.9

Cotter/Hope Lutheran (MN) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 St. Olaf College 5000m 16:49.6 22nd · 1st on team 125.9 -0.011 PR CR R SR CSR RSR

2010 XC 121.1

Cotter/Hope Lutheran (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 St. Olaf College 5000m 17:17.1 50th · 2nd on team 122.5 -0.011 PR CR R SR CSR RSR
2010-10-28 Northern Hills Golf Course 5000m 17:21.4 8th · 2nd on team 119.7 -0.026 PR CR R SR CSR RSR

2009 XC 117.3

Cotter/Hope Lutheran (MN) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 St. Olaf College 5000m 18:08.3 94th · 2nd on team 117.3 -0.011 PR CR R SR CSR RSR

Track & Field

2011 TF 115.2

Cotter/Hope Lutheran (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-02 Mondovi Indoor 1600m 4:55.84 4th · 2nd on team 115.2 -0.036 ★PR SR RSR