Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:56.8 | 83rd · 2nd on team | 126.1 | +0.013 | ★CR CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 21:35.5 | 14th · 3rd on team | 123.6 | +0.027 | ★CR CSR |
| 2010-10-20 | Makarenko Park | 5000m | 20:14.7 | 4th · 2nd on team | 131.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2010-10-13 | North Thurston HS | 4280m | 17:25 | 2nd · 1st on team | 126.5 | -0.005 | ★PR ★CR SR CSR |
| 2010-09-15 | Pioneer Park | 5000m | 20:59 | 1st · 1st on team | 126.4 | +0.023 | ★CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 15:22.8 | 10th · 1st on team | 127.0 | +0.076 | ★PR ★CR SR CSR RSR |
| 2010-09-09 | Tenino City Park | 3000m | 11:39.7 | 1st · 1st on team | 99.4 | -0.040 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Pioneer Park | 5000m | 23:43 | 16th · 1st on team | 112.2 | +0.023 | CR CSR |
| 2009-10-07 | Pioneer Park | 5000m | — | — | — | +0.023 | CR CSR |
| 2009-09-23 | Stan Hedwall Park | 5000m | 20:48 | 1st · 1st on team | 132.9 | +0.035 | ★CR ★R CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 20:23.2 | 24th · 1st on team | 132.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Fort Borst Park | 5000m | 21:08 | 1st · 1st on team | 129.6 | +0.047 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 15:52 | 7th · 1st on team | 126.3 | +0.076 | PR CR R SR CSR RSR |
| 2009-09-10 | Tenino City Park | 3000m | 12:02 | 1st · 1st on team | 97.4 | -0.040 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Saint Martin's University | 5000m | 21:56 | 29th · 2nd on team | 120.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2008-10-22 | Hoquiam HS | 5000m | 23:13.7 | 19th · 2nd on team | 116.0 | +0.026 | ★CR CSR |
| 2008-10-15 | Elma High School | 5000m | 23:48 | 7th · 2nd on team | 112.2 | +0.021 | ★CR CSR |
| 2008-10-08 | Millersylvania State Park | 5000m | 22:45 | 5th · 2nd on team | 118.2 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 23:27.1 | 19th · 1st on team | 114.2 | +0.059 | ★PR ★CR R SR CSR RSR |
| 2008-09-24 | Millersylvania State Park | 5000m | 24:38 | 7th · 2nd on team | 109.7 | +0.026 | CR R CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 24:28.1 | 172nd · 2nd on team | 108.4 | +0.019 | CR SR CSR |
| 2008-09-17 | Makarenko Park | 4908m | 23:46 | 7th · 2nd on team | 108.4 | +0.003 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 24:20.9 | 60th · 5th on team | 109.1 | +0.010 | PR CR R SR CSR RSR |
| 2007-10-17 | Makarenko Park | 5000m | 24:36 | 34th · 4th on team | 109.1 | +0.018 | PR CR R SR CSR RSR |
| 2007-10-10 | Stan Hedwall Park | 4828m | 26:02 | 15th · 5th on team | 98.1 | +0.010 | PR ★CR SR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 26:35.3 | 25th · 2nd on team | 101.2 | +0.026 | CR CSR |
| 2007-10-03 | Millersylvania State Park | 5000m | 25:25 | 12th · 6th on team | 106.8 | +0.026 | PR CR R SR CSR RSR |
| 2007-09-26 | Makarenko Park | 5000m | 25:37 | 13th · 5th on team | 104.1 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-19 | Millersylvania State Park | 5000m | 29:10 | 17th · 7th on team | 92.8 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-12 | Black Hills @ Tumwater | 3200m | 12:48.4 | 2nd · 2nd on team | 114.0 | -0.038 | SR RSR |
| 2011-04-12 | Black Hills @ Tumwater | 1600m | 6:18.05 | 4th · 3rd on team | 107.8 | -0.038 | |
| 2011-03-30 | Tumwater, River Ridge @ W F West | 800m | 3:02.5 | 5th · 3rd on team | 100.0 | -0.035 | SR |
| 2011-03-30 | Tumwater, River Ridge @ W F West | 1600m | 6:12 | 3rd · 1st on team | 110.6 | -0.035 | SR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 3200m | 12:53.1 | 3rd · 1st on team | 113.5 | -0.036 | SR RSR |
| 2011-03-18 | Track Friends Opener | 1600m | 6:20.5 | 5th · 1st on team | 107.7 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | District 4 2A Championships | 3200m | 12:47.46 | 9th · 2nd on team | 116.4 | -0.031 | |
| 2009-05-16 | Evergreen League Championships | 3200m | 12:45.58 | 6th · 3rd on team | 117.4 | -0.023 | RSR |
| 2009-05-16 | Evergreen League Championships | 1600m | 6:13.28 | 10th · 3rd on team | 110.7 | -0.023 | |
| 2009-05-08 | 45th Bob Shaner Invitational | 3200m | 12:44.71 | 8th · 2nd on team | 114.9 | -0.038 | ★PR SR RSR |
| 2009-04-29 | Race results → | 1600m | 6:07 | 5th · 3rd on team | — | — | ★PR SR |
| 2009-04-29 | Race results → | 800m | 2:55 | 7th · 6th on team | — | — | ★PR SR |
| 2009-04-17 | Mountain Invitational | 3200m | 13:36.42 | 18th · 2nd on team | 108.8 | -0.031 | |
| 2009-04-15 | Elma,Tumwater,Centralia | 800m | 3:03 | 8th · 6th on team | 99.9 | -0.024 | PR SR |
| 2009-04-15 | Elma,Tumwater,Centralia | 3200m | 13:22 | 3rd · 2nd on team | 111.5 | -0.024 | PR SR RSR |
| 2009-04-01 | Black Hills @ Tumwater | 3200m | 13:54.4 | 4th · 2nd on team | 107.3 | -0.035 | PR SR RSR |
| 2009-03-25 | W.F. West vs. Aberdeen & Tumwater | 1600m | 6:41 | 6th · 3rd on team | 102.3 | -0.035 | PR SR |
| 2009-03-20 | Polar Bear Jamboree | 3200m | 14:21.6 | 9th · 2nd on team | 103.5 | -0.031 | PR SR RSR |