Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Woodland HS- Dike Access Road | 3000m | 11:53.6 | 21st · 2nd on team | 114.0 | -0.021 | ★CR CSR |
| 2024-10-02 | Hudson's Bay HS | 3000m | 11:45.26 | 2nd · 2nd on team | 124.0 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-18 | Lake Sacajawea Park | 2500m | 10:00.7 | 14th · 1st on team | 113.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Strawberry Island | 2414m | 10:32.4 | 28th · 2nd on team | 111.5 | +0.055 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Pacific Park | 3000m | 12:28 | 39th · 4th on team | 111.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Washougal High School | 3000m | 12:58 | 29th · 7th on team | 106.9 | -0.006 | PR ★CR SR CSR |
| 2023-10-04 | Captain William Clark Park | 3000m | 12:58.8 | 19th · 10th on team | 109.3 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Lake Sacajawea Park | 2500m | 10:49.4 | 36th · 7th on team | 107.5 | +0.001 | PR CR R SR CSR RSR |
| 2023-09-21 | Rainbow Park | 2655m | 12:48.4 | 43rd · 12th on team | 101.8 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Strawberry Island | 2414m | 11:40.6 | 46th · 9th on team | 100.1 | +0.055 | PR CR R SR CSR RSR |
| 2023-09-13 | Hockinson Meadows Park | 3000m | 15:12 | 16th · 8th on team | 95.5 | +0.033 | PR ★CR SR CSR |
| 2023-09-08 | Hudson's Bay HS | 2200m | 10:29 | 98th · 11th on team | 97.0 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | 2A GSHL- Non-qualifier | 400m | 1:02.61 | 3rd · 1st on team | — | -0.026 | |
| 2026-05-13 | 2A GSHL- Non-qualifier | 1600m | 5:19.68 | 5th · 2nd on team | 106.3 | -0.026 | ★PR SR RSR |
| 2026-05-08 | Al McKee Invite | 3200m | 12:05.55 | 10th · 2nd on team | 102.1 | -0.021 | ★PR SR |
| 2026-04-28 | 2A GSHL - Washougal @ Ridgefield | 1600m | 5:22.62 | 12th · 9th on team | 105.2 | -0.027 | PR SR |
| 2026-04-28 | 2A GSHL - Washougal @ Ridgefield | 400m | 1:02.02 | 8th · 5th on team | — | -0.027 | ★PR SR |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 400m | 1:02.28 | 4th · 3rd on team | — | -0.016 | |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 1600m | 5:25.65 | 11th · 9th on team | 105.4 | -0.016 | PR SR RSR |
| 2026-04-15 | 2A GSHL-Columbia River @ Washougal | 3200m | 12:20.27 | 7th · 2nd on team | 99.6 | -0.026 | PR SR |
| 2026-04-15 | 2A GSHL-Columbia River @ Washougal | 1600m | 5:27.2 | 12th · 6th on team | 103.8 | -0.026 | PR SR RSR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 1600m | 5:30.64 | 7th · 7th on team | 102.7 | -0.026 | PR SR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 3200m | 12:43.52 | 5th · 5th on team | 96.5 | -0.026 | PR SR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 800m | 2:32.8 | 10th · 8th on team | 99.5 | -0.026 | ★PR SR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 3200m | 12:47.6 | 6th · 5th on team | 96.0 | -0.026 | PR SR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 1600m | 5:33.15 | 13th · 5th on team | 102.8 | -0.018 | PR SR RSR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 400m | 1:02.17 | 8th · 4th on team | — | -0.018 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-24 | OTC All Comers Meet #4 Age 13+ | 1mile | 6:07.45 | 29th · 22nd on team | 66.8 | -0.035 | ★PR SR |
| 2025-05-20 | SWWMSL Championships | 400m | 1:05.15 | 17th · 1st on team | — | -0.020 | |
| 2025-05-20 | SWWMSL Championships | 1600m | 5:33.41 | 15th · 1st on team | 120.9 | -0.020 | PR SR RSR |
| 2025-05-14 | CCMS/La Center/Woodland @JMS | discus | 69' 9" | — | — | -0.027 | |
| 2025-05-14 | CCMS/La Center/Woodland @JMS | 400m | 1:02.24 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2025-05-14 | CCMS/La Center/Woodland @JMS | 1600m | 5:38.7 | 5th · 1st on team | 118.2 | -0.027 | PR SR RSR |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | discus | 74' 7" | — | — | -0.020 | |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | 1600m | 5:56.44 | 9th · 1st on team | 113.1 | -0.020 | SR RSR |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | 400m | 1:10.01 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2025-05-05 | Hockinson & Coweeman @ Canyon Creek MS T&F Meet | discus | 78' 2" | — | — | -0.027 | |
| 2025-05-05 | Hockinson & Coweeman @ Canyon Creek MS T&F Meet | 1600m | 6:16 | 5th · 1st on team | 106.7 | -0.027 | |
| 2025-05-05 | Hockinson & Coweeman @ Canyon Creek MS T&F Meet | 400m | 1:11.14 | 5th · 1st on team | — | -0.027 | PR SR |
| 2025-04-30 | Canyon Creek, Monticello, View Ridge @ Cascade | discus | 66' 7" | — | — | -0.020 | |
| 2025-04-30 | Canyon Creek, Monticello, View Ridge @ Cascade | 1600m | 6:02.39 | 10th · 1st on team | 111.3 | -0.020 | SR RSR |
| 2025-04-28 | Canyon Cr, Huntington, King's Way @ View Ridge | discus | 66' 4" | — | — | -0.027 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | SWWMSL District Championship | 1600m | 5:48.46 | 15th · 2nd on team | 116.0 | -0.020 | |
| 2024-05-14 | SWWMSL District Championship | 800m | 2:43.92 | 21st · 3rd on team | 112.5 | -0.020 | PR SR |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | discus | 51' 1 | — | — | -0.020 | |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | 1600m | 5:54.4 | 5th · 2nd on team | 114.1 | -0.020 | |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | 400m | 1:12.94 | 13th · 4th on team | — | -0.020 | PR SR |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | 800m | 2:49.4 | 2nd · 1st on team | 108.6 | -0.020 | |
| 2024-05-06 | La Center MS vs Canyon Creek, Coweeman, & Firm Foundation | discus | 58' 10 | — | — | -0.020 | |
| 2024-05-06 | La Center MS vs Canyon Creek, Coweeman, & Firm Foundation | 1600m | 5:54.64 | 5th · 1st on team | 114.0 | -0.020 | |
| 2024-05-06 | La Center MS vs Canyon Creek, Coweeman, & Firm Foundation | 800m | 2:45.13 | 7th · 2nd on team | 112.0 | -0.020 | PR SR |
| 2024-05-06 | La Center MS vs Canyon Creek, Coweeman, & Firm Foundation | 400m | 1:13.29 | 11th · 5th on team | — | -0.020 | PR SR |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | discus | 46' 1.5 | — | — | -0.027 | |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | 400m | 1:14.14 | 11th · 5th on team | — | -0.027 | PR SR |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | 100m | 16.04 | 34th · 11th on team | — | -0.027 | |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | 1600m | 5:55.1 | 3rd · 1st on team | 112.7 | -0.027 | |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | discus | 57' 4 | — | — | -0.016 | |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | 100m | 15.64 | 24th · 7th on team | — | -0.016 | ★PR SR |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | 1600m | 6:03.1 | 5th · 2nd on team | 111.6 | -0.016 | |
| 2024-04-24 | CCMS, VRMS, LCMS Track & Field @JMS | discus | 39' 0 | — | — | -0.027 | |
| 2024-04-24 | CCMS, VRMS, LCMS Track & Field @JMS | 1600m | 5:52 | 5th · 1st on team | 113.7 | -0.027 | |
| 2024-04-22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HS | discus | 44' 8.5 | — | — | -0.026 | |
| 2024-04-22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HS | 1600m | 5:44.4 | 5th · 2nd on team | 116.3 | -0.026 | PR R SR RSR |