Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 24:06.9 | 363rd · 9th on team | 85.2 | +0.006 | SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 4000m | 19:30.2 | 108th · 8th on team | 82.1 | +0.016 | ★CR SR CSR |
| 2025-09-11 | Bluestem Amphitheater | 3000m | 14:08.1 | 52nd · 3rd on team | 83.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 3200m | 15:37.3 | 83rd · 3rd on team | 80.0 | +0.011 | ★CR CSR |
| 2025-08-28 | Bois De Sioux | 3200m | 15:20.7 | 45th · 4th on team | 82.2 | +0.017 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 4000m | 20:07 | 100th · 7th on team | 80.4 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | MB Johnson Park | 4000m | 18:37.8 | 88th · 1st on team | 88.9 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 23:07.5 | 65th · 4th on team | 88.8 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 27:14.1 | 331st · 8th on team | 75.7 | +0.006 | SR CSR RSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 29:18.6 | 115th · 9th on team | 73.3 | +0.043 | ★CR CSR |
| 2024-08-24 | Arvig Park | 5000m | 27:56.1 | 106th · 3rd on team | 74.1 | +0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | MB Johnson Park | 4000m | 20:57 | 136th · 14th on team | 78.3 | +0.025 | PR CR SR CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 25:12.7 | 90th · 3rd on team | 82.1 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 28:33.9 | 344th · 4th on team | 72.7 | +0.006 | CR CSR |
| 2023-09-19 | Casselton Golf Course | 3000m | 15:31.6 | 60th · 4th on team | 76.6 | +0.016 | PR ★CR SR CSR |
| 2023-09-11 | BlueStem | 5000m | 26:36 | 41st · 7th on team | 77.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 5000m | 32:48.6 | 55th · 7th on team | — | +0.043 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | West Fargo Showdown | 800m | 3:11.11 | 8th · 4th on team | 80.6 | -0.014 | |
| 2026-05-04 | West Fargo Showdown | 1600m | 6:43.83 | 8th · 5th on team | 85.2 | -0.014 | SR RSR |
| 2026-04-16 | Horace Lions Invitational | 1600m | 6:47.6 | 18th · 6th on team | 84.4 | -0.014 | RSR |
| 2026-04-16 | Horace Lions Invitational | 800m | 3:05.66 | 24th · 10th on team | 82.9 | -0.014 | |
| 2026-04-10 | Sheyenne Invitational | 800m | 3:01.41 | 56th · 8th on team | 84.1 | -0.022 | SR RSR |
| 2026-04-10 | Sheyenne Invitational | 1600m | 6:47.54 | 42nd · 9th on team | 83.7 | -0.022 | SR |
| 2026-03-26 | North Dakota State JV Indoor | 1600m | 7:21.29 | 41st · 7th on team | 77.0 | -0.036 | SR RSR |
| 2026-03-26 | North Dakota State JV Indoor | 800m | 3:16.84 | 41st · 8th on team | 77.5 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | EDC JV | 3200m | 15:15.64 | 7th · 2nd on team | 80.3 | -0.027 | ★PR SR |
| 2025-05-01 | Davies Invite | 1600m | 6:19.06 | 10th · 1st on team | 90.0 | -0.019 | |
| 2025-05-01 | Davies Invite | 800m | 2:46.24 | 12th · 2nd on team | 92.0 | -0.019 | ★PR ★R SR RSR |
| 2025-04-22 | Sheyenne JV Invite | 1600m | 6:14.4 | 12th · 7th on team | 91.1 | -0.022 | ★PR R SR RSR |
| 2025-04-15 | West Fargo Showdown Invitational | 800m | 2:52.18 | 24th · 4th on team | 88.7 | -0.022 | PR SR |
| 2025-04-10 | Horace Lions Invitational | 1600m | 6:24.5 | 12th · 7th on team | 89.3 | -0.014 | PR R SR RSR |
| 2025-03-29 | North Dakota State JV Indoor | 1600m | 6:41.23 | 17th · 3rd on team | 84.6 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Shanley "Last Chance" Invitational | 800m | 2:58.94 | 13th · 2nd on team | 84.9 | -0.025 | PR R SR RSR |
| 2024-05-03 | Packer Relays | 1600m | 6:44.2 | 54th · 2nd on team | 84.3 | -0.027 | PR R SR RSR |
| 2024-04-23 | Sheyenne Quadrangular | 1600m | 6:49.78 | 13th · 4th on team | 83.1 | -0.027 | PR R SR RSR |
| 2024-04-15 | Hawks Triangular | 3200m | 15:26.07 | 3rd · 3rd on team | 80.1 | -0.014 | PR SR |
| 2024-04-04 | 2024 Sheyenne Early Bird | 1600m | 7:02.12 | 22nd · 4th on team | 80.3 | -0.027 | PR SR RSR |
| 2024-04-04 | 2024 Sheyenne Early Bird | 800m | 3:18.12 | 30th · 3rd on team | 76.7 | -0.027 | |
| 2024-03-23 | North Dakota State JV Indoor | 800m | 3:16.8 | 24th · 3rd on team | 77.5 | -0.036 | |
| 2024-03-18 | Horace Mock Meet | 800m | 3:30.48 | 6th · 6th on team | 73.4 | -0.014 | |
| 2024-03-14 | Fargo Metro Meet | 800m | 3:15.26 | 31st · 8th on team | 78.2 | -0.036 | PR SR RSR |