Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Kelso HS | 4747m | 21:09 | 20th · 10th on team | 95.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-21 | Pacific Park | 5000m | 22:37 | 23rd · 19th on team | 93.1 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Kelso HS | 4747m | 22:34 | 25th · 18th on team | 90.6 | +0.026 | PR CR SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 23:54.9 | 55th · 2nd on team | 89.2 | +0.025 | PR ★CR SR CSR |
| 2025-09-24 | Kelso HS | 4747m | 23:04.67 | 13th · 13th on team | 88.8 | +0.026 | PR CR SR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 24:47.8 | 182nd · 3rd on team | 86.8 | +0.019 | ★CR CSR |
| 2025-09-16 | Lewisville Park | 4600m | 24:35.74 | 33rd · 18th on team | 88.0 | +0.119 | ★PR ★CR SR CSR |
| 2025-09-13 | Lake Sacajawea Park | 5000m | 24:45.49 | 75th · 12th on team | 88.2 | +0.040 | PR ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 26:08.1 | 230th · 15th on team | 89.3 | +0.121 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Woodland HS- Dike Access Road | 3000m | 16:21.4 | 126th · 20th on team | 90.0 | -0.024 | ★CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 2414m | 13:16.3 | 149th · 13th on team | 88.5 | -0.027 | SR CSR |
| 2024-10-02 | Hudson's Bay HS | 3000m | 17:33.13 | 32nd · 19th on team | 91.5 | +0.057 | ★CR SR CSR RSR |
| 2024-09-28 | Lake Sacajawea Park | 2500m | 15:03.1 | 160th · 17th on team | 83.5 | +0.000 | SR CSR |
| 2024-09-21 | Seaside 3 Course | 3000m | 19:45 | 146th · 20th on team | 82.5 | +0.074 | ★CR CSR |
| 2024-09-14 | Rainier HS | 3000m | 18:29 | 98th · 22nd on team | 84.6 | +0.049 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Washougal High School | 3000m | 15:59 | 87th · 12th on team | 94.7 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-05 | Lake Sacajawea Park | 3000m | 17:24.03 | 25th · 14th on team | 87.7 | -0.002 | PR ★CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 2414m | 12:49.1 | 59th · 5th on team | 92.2 | -0.027 | ★PR ★CR SR CSR |
| 2023-09-27 | Lake Sacajawea Park | 2500m | 13:21.7 | 86th · 11th on team | 94.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Camp Rilea National Guard | 3000m | 19:02.2 | 127th · 14th on team | 87.8 | +0.090 | PR ★CR SR CSR |
| 2023-09-16 | Lake Sacajawea Park | 2500m | 13:49.9 | 91st · 11th on team | 91.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Evergreen @ Kelso | 800m | 2:54.69 | 3rd · 2nd on team | 86.5 | -0.032 | |
| 2026-03-24 | Prairie @ Kelso | 800m | 2:42.08 | 9th · 4th on team | 93.2 | -0.032 | ★PR SR RSR |
| 2026-03-19 | Kelso Kickoff | 400m | 1:10 | 6th · 6th on team | — | -0.032 | ★PR SR |
| 2026-03-19 | Kelso Kickoff | 800m | 2:42.6 | 5th · 3rd on team | 92.9 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | SWWMSL Coweeman, Huntington, Kalama | 400m | 1:25.34 | 21st · 14th on team | — | -0.036 | PR SR |
| 2025-05-14 | SWWMSL Coweeman, Huntington, Kalama | 200m | 37.37 | 15th · 6th on team | — | -0.036 | |
| 2025-05-12 | Coweeman, Jemtegaard @ King's Way MS | 200m | 37.11 | 16th · 6th on team | — | -0.032 | ★PR SR |
| 2025-05-12 | Coweeman, Jemtegaard @ King's Way MS | 400m | 1:25.69 | 14th · 10th on team | — | -0.032 | PR SR |
| 2025-05-07 | Coweeman, Mt Solo @ View Ridge | 800m | 3:27.84 | 27th · 6th on team | 86.7 | -0.033 | |
| 2025-05-07 | Coweeman, Mt Solo @ View Ridge | 400m | 1:25.87 | 21st · 12th on team | — | -0.033 | PR SR |
| 2025-05-05 | Hockinson & Coweeman @ Canyon Creek MS T&F Meet | 800m | 3:19 | 13th · 6th on team | 90.2 | -0.038 | PR SR RSR |
| 2025-05-05 | Hockinson & Coweeman @ Canyon Creek MS T&F Meet | 400m | 1:28.14 | 16th · 8th on team | — | -0.038 | PR SR |
| 2025-04-30 | La Center & Huntington @ Coweeman MS | 400m | 1:30.84 | 22nd · 10th on team | — | -0.032 | SR |
| 2025-04-30 | La Center & Huntington @ Coweeman MS | 800m | 3:24.3 | 12th · 7th on team | 88.4 | -0.032 | PR SR RSR |
| 2025-04-28 | Coweeman/Hockinson@Mt. Solo | 400m | 1:30.94 | 19th · 11th on team | — | -0.030 | SR |
| 2025-04-28 | Coweeman/Hockinson@Mt. Solo | 800m | 3:26.7 | 16th · 9th on team | 87.6 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | lj | 9' 5 | — | — | -0.032 | |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | 800m | 3:29.8 | 6th · 5th on team | 86.3 | -0.032 | |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | 400m | 1:30.24 | 21st · 9th on team | — | -0.032 | PR SR |
| 2024-05-06 | La Center MS vs Canyon Creek, Coweeman, & Firm Foundation | lj | SCR | — | — | -0.033 | |
| 2024-04-30 | Coweeman/Castle Rock @ Huntington MS | lj | 8' 0.5 | — | — | -0.032 | |
| 2024-04-30 | Coweeman/Castle Rock @ Huntington MS | 800m | 3:28 | 7th · 5th on team | 87.4 | -0.032 | PR SR |
| 2024-04-30 | Coweeman/Castle Rock @ Huntington MS | 400m | 1:32.74 | 15th · 8th on team | — | -0.032 | |
| 2024-04-29 | MS Track Meet View Ridge, Coweeman @ Mt. Solo | lj | 8' 4 | — | — | -0.030 | |
| 2024-04-29 | MS Track Meet View Ridge, Coweeman @ Mt. Solo | 400m | 1:31.64 | 17th · 8th on team | — | -0.030 | PR SR |
| 2024-04-24 | Cascade Track Meet vs. Coweeman & Castle Rock | lj | 9-03 | — | — | -0.039 | |
| 2024-04-24 | Cascade Track Meet vs. Coweeman & Castle Rock | 1600m | 7:31 | 7th · 4th on team | 87.5 | -0.039 | |
| 2024-04-24 | Cascade Track Meet vs. Coweeman & Castle Rock | 400m | 1:34.84 | 17th · 7th on team | — | -0.039 | |
| 2024-04-22 | Mt. Solo & Hockinson @ Coweeman | lj | 8' 3 | — | — | -0.032 | |
| 2024-04-22 | Mt. Solo & Hockinson @ Coweeman | 1600m | 7:29.4 | 15th · 4th on team | 88.4 | -0.032 | ★PR SR RSR |
| 2024-04-22 | Mt. Solo & Hockinson @ Coweeman | 400m | 1:33.64 | 16th · 6th on team | — | -0.032 | PR SR |