Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Kelsey Creek Park | 5000m | 19:25 | 18th · 6th on team | 109.5 | +0.031 | ★CR CSR |
| 2012-09-20 | Warren G. Magnuson Park | 5000m | 18:56 | 12th · 5th on team | 110.0 | -0.002 | ★CR SR CSR RSR |
| 2012-09-11 | Upper Woodland | 5000m | 19:55.1 | 14th · 5th on team | 108.6 | +0.054 | ★CR CSR |
| 2012-09-08 | Silverwood Theme Park | 5000m | 18:56.4 | 118th · 3rd on team | 109.4 | -0.003 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 19:36.8 | 87th · 6th on team | 106.5 | +0.017 | CSR |
| 2011-10-21 | Kelsey Creek Park | 5000m | 19:34.1 | 41st · 7th on team | 108.7 | +0.031 | CR CSR |
| 2011-10-13 | Lincoln Park | 5000m | 18:26.3 | 34th · 6th on team | 112.8 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 19:16.3 | 182nd · 6th on team | 106.9 | -0.004 | PR ★CR SR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 19:19.1 | 55th · 1st on team | 107.1 | +0.046 | ★PR ★CR SR CSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 19:44.5 | 57th · 2nd on team | 105.7 | -0.000 | ★CR SR CSR |
| 2011-09-20 | Kelsey Creek Park | 5000m | 20:23.7 | 39th · 6th on team | 105.4 | +0.031 | CR CSR |
| 2011-09-13 | Upper Woodland | 5000m | 20:13.5 | 43rd · 7th on team | 107.3 | +0.054 | CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 14:19.3 | 114th · 4th on team | 92.7 | +0.025 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 19:26.7 | 98th · 5th on team | 107.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-10-22 | Kelsey Creek Park | 5000m | 20:31 | 53rd · 7th on team | 103.9 | +0.031 | CR CSR |
| 2010-10-14 | Lincoln Park | 5000m | 19:32 | 38th · 6th on team | 107.0 | +0.006 | PR CR R SR CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 21:44.6 | 164th · 7th on team | 95.2 | -0.004 | PR CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 21:51.4 | 59th · 1st on team | 96.3 | +0.046 | PR CR SR CSR |
| 2010-09-21 | Kelsey Creek Park | 5000m | 21:53 | 55th · 7th on team | 97.1 | +0.031 | PR CR R SR CSR RSR |
| 2010-09-14 | Upper Woodland | 5000m | 26:10 | 92nd · 11th on team | — | +0.054 | PR CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:39 | 82nd · 2nd on team | 95.5 | +0.025 | ★PR ★CR R SR CSR RSR |