Racecast

Kindra LaValley

Shahala (WA) · 8 · Compare head to head

Athlete rating 110.8 2013 TF season
Best race 117.6 XC
Races 50
Seasons 4 2010 — 2013

RankedNation #4259·WA #552·Team #21 ?

Training paces & VO2max → critical speed 9:15/mi, fitted from 9 races in 2012

Rating scale ?

Cross Country

2012 XC 112.4

Shahala (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-08 Covington MS 2414m 11:55 12th · 12th on team 117.6 +0.047 ★CR ★R CSR RSR
2012-10-02 Shahala MS 2414m 11:42 18th · 15th on team 116.5 +0.012 ★PR ★CR R SR CSR RSR
2012-09-18 Shahala MS 2414m 12:19 14th · 14th on team 111.9 +0.012
2012-09-14 Shahala MS 2414m 12:17 39th · 30th on team 112.2 +0.012 SR CSR RSR
2012-09-07 Frontier MS 2414m 13:06.5 15th · 14th on team 103.6 -0.007 ★CR SR CSR RSR

2011 XC 109.0

Shahala (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-10 Wy'East MS 2414m 11:50 16th · 16th on team 114.8 -0.001 PR ★CR R SR CSR RSR
2011-10-03 Shahala MS 2414m 11:56 16th · 16th on team 113.8 +0.012 PR CR R SR CSR RSR
2011-09-26 Shahala MS 2414m 12:40 25th · 18th on team 107.2 +0.012 CR CSR
2011-09-24 Portland Meadows Race Track 3000m 15:49.3 80th · 9th on team 112.2 +0.025 ★PR ★CR R SR CSR RSR
2011-09-22 Shahala MS 2414m 13:40 16th · 14th on team 99.3 +0.012 CR CSR
2011-09-19 Skyridge Middle School 2414m 12:40 21st · 13th on team 109.1 +0.034 ★CR R CSR RSR
2011-09-15 Pacific Park 2414m 12:19 26th · 17th on team 106.7 -0.013 PR ★CR SR CSR
2011-09-13 Fishers Basin Time Trial Out and Back 2253m 11:36 19th · 19th on team 108.6 +0.002 ★PR ★CR R SR CSR RSR

2010 XC 88.8

Shahala (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-11 Wy'East MS 2414m 14:15 39th · 22nd on team 94.1 -0.001 CR CSR
2010-10-07 Frontier MS 2414m 13:46 28th · 21st on team 97.5 -0.007 PR CR R SR CSR RSR
2010-10-04 Covington MS 2414m 16:55 23rd · 23rd on team 83.5 +0.047 CR CSR
2010-09-27 Liberty MS, Round Lake Course 2414m 16:21 37th · 23rd on team 87.1 +0.037 ★CR CSR
2010-09-25 Portland Meadows Race Track 3000m 20:39.8 78th · 21st on team 86.8 +0.025 PR CR SR CSR
2010-09-23 Cascade MS 2414m 14:31 24th · 24th on team 93.2 +0.004 PR ★CR R SR CSR RSR
2010-09-20 Shahala MS 2414m 14:49 25th · 21st on team 91.9 +0.012 PR CR R SR CSR RSR
2010-09-16 Shahala MS 2414m 15:25 30th · 22nd on team 86.9 +0.012 PR CR R SR CSR RSR
2010-09-09 Fishers Basin Time Trial Out and Back 2253m 15:50 27th · 27th on team 78.6 +0.002 PR CR R SR CSR RSR

Track & Field

2013 TF 109.3

Shahala (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Shahala @ Pacific shot 20' 5.0 — — -0.031
2013-05-16 Shahala @ Pacific discus 49' 0.0 — — -0.031
2013-05-09 Shahala @ Liberty discus 46' 3.0 — — -0.035
2013-05-09 Shahala @ Liberty shot 20' 4.0 — — -0.035
2013-05-09 Shahala @ Liberty 800m 3:07.4 4th · 3rd on team 105.9 -0.035
2013-05-07 Wy"East @ Shahala shot 22' 0.5 — — -0.029
2013-05-07 Wy"East @ Shahala discus 46' 0.0 — — -0.029
2013-05-07 Wy"East @ Shahala 800m 3:01 4th · 4th on team 110.5 -0.029
2013-05-02 Shahala @ Skyridge discus 43' 0.0 — — -0.023
2013-05-02 Shahala @ Skyridge shot 20' 2.0 — — -0.023
2013-05-02 Shahala @ Skyridge 800m 3:03.5 3rd · 3rd on team 109.6 -0.023
2013-04-25 Frontier @ Shahala discus 49' 11.00 — — -0.029
2013-04-25 Frontier @ Shahala 800m 2:59.4 2nd · 2nd on team 111.3 -0.029 ★PR SR RSR

2011 TF 100.0

Shahala (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 Shahala vs. Frontier shot 17'8.5 — — -0.029
2011-05-26 Shahala vs. Frontier discus 36'0 — — -0.029
2011-05-24 Liberty vs Shahala discus 46'7.0 — — -0.035
2011-05-24 Liberty vs Shahala shot 15'9.5 — — -0.035
2011-05-24 Liberty vs Shahala 800m 3:21 6th · 4th on team 98.2 -0.035
2011-05-19 Shahala vs. Covington discus 34'8.00 — — -0.029
2011-05-19 Shahala vs. Covington shot 18'4.00 — — -0.029
2011-05-03 Cascade vs Shahala shot 13' 6.00 — — -0.029
2011-05-03 Cascade vs Shahala discus 38' 10.00 — — -0.029
2011-05-03 Cascade vs Shahala 800m 3:17 4th · 3rd on team 101.2 -0.029 PR R SR RSR
2011-04-28 Pacific vs. Shahala shot 15' 2.00 — — -0.031
2011-04-28 Pacific vs. Shahala 800m 3:18.4 9th · 7th on team 100.5 -0.031 PR R SR RSR
2011-04-26 Shahala vs. Wy'East shot 19' 0.25 — — -0.025
2011-04-26 Shahala vs. Wy'East discus 35' 3.00 — — -0.025
2011-04-26 Shahala vs. Wy'East 800m 3:21 7th · 6th on team 100.1 -0.025 PR R SR RSR