Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-14 | Clement Park | 5000m | — | — | — | +0.030 | |
| 2011-10-08 | Englewood HS | 5000m | — | — | — | +0.007 | CSR |
| 2011-09-30 | Clement Park | 5000m | 29:05 | 6th · 4th on team | 87.7 | +0.030 | SR CSR RSR |
| 2011-09-23 | Broomfield County Commons Park | 5000m | — | — | — | +0.053 | ★CR CSR |
| 2011-09-20 | Denver Botanic Gardens | 5000m | — | — | — | +0.030 | CSR |
| 2011-09-16 | Stenger Complex | 5000m | — | — | — | +0.038 | ★CR CSR |
| 2011-09-03 | Arapahoe County Fairgrounds | 5000m | — | — | — | +0.065 | CSR |
| 2011-09-02 | Julia deKoevend Park | 5000m | — | — | — | +0.054 | CSR |
| 2011-08-27 | Green Mountain High School | 5000m | — | — | — | +0.085 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Clement Park | 5000m | 28:57 | 201st · 7th on team | 89.4 | +0.030 | ★CR ★R CSR RSR |
| 2010-10-09 | Englewood HS | 5000m | 28:24 | 201st · 7th on team | 88.5 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Clement Park | 5000m | 29:45 | 4th · 4th on team | 86.1 | +0.030 | PR CR R SR CSR RSR |
| 2010-09-21 | Denver Botanic Gardens | 5000m | 30:29.8 | 8th · 8th on team | 84.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2010-09-17 | Air Academy High School | 5000m | 35:22.8 | 9th · 9th on team | 75.6 | +0.060 | ★CR CSR |
| 2010-09-11 | Colorado Mountain College | 5000m | 34:40 | 6th · 6th on team | 83.3 | +0.148 | ★CR R CSR RSR |
| 2010-09-04 | Arapahoe County Fairgrounds | 5000m | 36:46 | 8th · 8th on team | 72.5 | +0.065 | ★CR CSR |
| 2010-09-03 | Julia deKoevend Park | 5000m | 34:27 | 219th · 7th on team | 76.3 | +0.054 | PR ★CR R SR CSR RSR |
| 2010-08-28 | D'Evelyn HS | 5000m | — | — | — | +0.038 | ★CR CSR |
| 2010-08-21 | Green Mountain High School | 5000m | — | — | — | +0.085 | PR CR SR CSR |