Karissa Swain

2012 XC 119.7

Arlington (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Cedarcrest Golf Course	5000m	21:26	45th · 6th on team	123.0	+0.019	★PR ★CR SR CSR
2012-10-04	Kamiak HS	4184m	20:19	24th · 8th on team	113.2	+0.072	★PR ★CR SR CSR
2012-09-27	River Meadows Park	5000m	22:49	8th · 7th on team	119.7	+0.051	★CR SR CSR
2012-09-13	Edmonds-Woodway High School	4586m	20:10	5th · 4th on team	123.0	+0.042	★PR ★CR ★R SR CSR RSR

2011 XC 117.6

Arlington (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-07-31	Arlington HS	3000m	12:30	5th · 5th on team	120.6	+0.018	★PR ★CR SR CSR
2011-10-29	Lincoln Park	5000m	22:05	102nd · 5th on team	121.8	+0.030	PR ★CR R SR CSR RSR
2011-10-22	Lakewood HS	5000m	22:23.3	57th · 4th on team	118.0	+0.014	PR ★CR SR CSR
2011-10-13	Cedarcrest Golf Course	5000m	22:35.8	32nd · 4th on team	117.5	+0.019	PR CR SR CSR
2011-10-06	Lake Stevens HS	4345m	18:59	15th · 5th on team	120.9	+0.033	★PR ★CR R SR CSR RSR
2011-10-01	Cedarcrest Golf Course	5000m	22:37	111th · 4th on team	116.6	+0.019	PR CR R SR CSR RSR
2011-09-29	Lynndale Park	5000m	25:13	17th · 5th on team	113.2	+0.091	★CR R CSR RSR
2011-09-21	Strawberry Fields	5000m	24:01	18th · 6th on team	112.3	+0.040	PR ★CR R SR CSR RSR

2010 XC 105.6

Arlington (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-09-16	Lake Stevens HS	4828m	23:27	19th · 6th on team	107.3	+0.004	★PR ★CR SR CSR
2010-09-11	Civic Stadium	3218m	15:34.2	47th · 2nd on team	107.8	+0.043	★PR ★CR R SR CSR RSR
2010-09-07	Stanwood High School	2414m	11:15	5th · 5th on team	107.7	+0.038	★PR ★CR R SR CSR RSR
2010-08-27	River Meadows Park	3218m	16:50	9th · 9th on team	99.7	+0.048	PR ★CR R SR CSR RSR

2012 TF 105.7

Arlington (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-02	WESCO 4A JV Championships	800m	2:44.3	9th · 1st on team	110.0	-0.038	★PR SR RSR
2012-05-02	WESCO 4A JV Championships	800m	3:00.2	24th · 3rd on team	100.3	-0.038
2012-05-02	WESCO 4A JV Championships	1600m	6:16.2	9th · 1st on team	108.2	-0.038
2012-04-19	Lake Stevens @ Arlington	800m	2:54	4th · 3rd on team	104.0	-0.038	PR SR
2012-04-12	Arlington vs Monroe	1600m	6:26.2	6th · 4th on team	105.8	-0.037
2012-03-21	Stanwood vs. Terrace & Arlington	800m	2:57.14	9th · 5th on team	102.3	-0.033	PR SR RSR
2012-03-21	Stanwood vs. Terrace & Arlington	1600m	6:13.85	9th · 6th on team	109.2	-0.033	★PR SR RSR