Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 16:40.9 | 37th · 3rd on team | 124.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | Lakewood HS | 5000m | 17:05.9 | 18th · 3rd on team | 122.2 | -0.004 | ★CR CSR |
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 17:05.7 | 7th · 3rd on team | 122.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2013-10-17 | Kelsey Creek Park | 4000m | 13:44.4 | 3rd · 3rd on team | 121.5 | +0.038 | ★PR ★CR SR CSR |
| 2013-10-10 | The Blue Heron Golf Course | 5000m | 17:09.4 | 3rd · 3rd on team | 119.0 | -0.006 | PR ★CR SR CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 16:54 | 2nd · 2nd on team | 122.0 | +0.046 | ★PR ★CR SR CSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 18:02.2 | 18th · 2nd on team | 117.3 | -0.000 | ★CR SR CSR |
| 2013-09-11 | Lakewood HS | 3000m | 9:57.8 | 8th · 4th on team | 122.1 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Lake Wilderness State Park | 3000m | 11:50 | 18th · 3rd on team | 118.2 | +0.211 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | South Whidbey Middle & High School | 5000m | 17:41.6 | 12th · 5th on team | 118.5 | +0.021 | CR R CSR RSR |
| 2012-10-11 | Kelsey Creek Park | 4000m | 14:24.3 | 12th · 6th on team | 115.7 | +0.038 | PR CR SR CSR |
| 2012-10-04 | The Blue Heron Golf Course | 5000m | 17:36.1 | 7th · 6th on team | 117.0 | -0.006 | PR CR R SR CSR RSR |
| 2012-09-13 | Sultan HS | 4425m | 17:21 | 9th · 8th on team | 114.2 | +0.094 | ★PR ★CR SR CSR |
| 2012-09-08 | Lake Wilderness State Park | 3000m | 12:26 | 28th · 4th on team | 115.2 | +0.211 | CR R CSR RSR |
| 2012-09-06 | Lakewood HS | 3000m | 10:36.6 | 13th · 8th on team | 111.9 | +0.015 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Lakewood HS | 5000m | 18:51 | 38th · 12th on team | 109.6 | -0.004 | CR CSR |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 18:41.1 | 31st · 6th on team | 110.8 | -0.001 | ★CR CSR |
| 2011-10-06 | The Blue Heron Golf Course | 5000m | 18:32.8 | 34th · 14th on team | 111.0 | -0.006 | PR CR R SR CSR RSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 18:50.1 | 43rd · 3rd on team | 109.8 | +0.046 | PR CR R SR CSR RSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 19:18.3 | 67th · 7th on team | 108.1 | -0.000 | CR CSR |
| 2011-09-20 | Lakewood HS | 3218m | 12:05 | 33rd · 15th on team | 109.6 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2011-09-15 | Osprey Park | 5000m | 19:04 | 22nd · 14th on team | 107.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Lake Wilderness State Park | 3000m | 13:39 | 86th · 12th on team | 105.9 | +0.211 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 19:18.5 | 56th · 14th on team | 107.1 | -0.004 | PR CR R SR CSR RSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 19:45 | 42nd · 7th on team | 105.2 | -0.001 | CR CSR |
| 2010-10-07 | The Blue Heron Golf Course | 5000m | 19:28.9 | 47th · 19th on team | 106.4 | -0.006 | PR CR R SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 3218m | 13:10.4 | 94th · 8th on team | 99.7 | +0.017 | ★CR CSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 20:23.6 | 48th · 6th on team | 102.7 | -0.000 | PR CR R SR CSR RSR |
| 2010-09-21 | Lakewood HS | 3218m | 13:03.6 | 74th · 23rd on team | 100.3 | +0.035 | PR CR R SR CSR RSR |
| 2010-09-16 | McCollum Park | 5000m | 21:43 | 39th · 21st on team | 97.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 15:13 | 186th · 21st on team | — | +0.211 | PR CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Cascade/Kingco SubDistrict Day 2 | 3200m | 10:26.27 | 9th · 3rd on team | 117.7 | -0.035 | |
| 2014-05-08 | Cascade Conference League Finals | 3200m | 10:18.52 | 4th · 1st on team | 119.0 | -0.035 | ★PR SR RSR |
| 2014-05-01 | Cedarcrest Home #3 | lj | 15-08.00 | — | — | -0.035 | |
| 2014-05-01 | Cedarcrest Home #3 | 1600m | 5:00.03 | 5th · 4th on team | 114.2 | -0.035 | |
| 2014-04-24 | Cedarcrest Home # 2 | lj | 14-09.50 | — | — | -0.035 | |
| 2014-04-24 | Cedarcrest Home # 2 | 3200m | 10:30.11 | 2nd · 2nd on team | 117.4 | -0.035 | PR SR RSR |
| 2014-04-17 | Granite Falls vs. Cedarcrest & Sultan | lj | 12-09.50 | — | — | -0.030 | |
| 2014-04-17 | Granite Falls vs. Cedarcrest & Sultan | 1600m | 5:02.45 | 2nd · 2nd on team | 113.9 | -0.030 | |
| 2014-04-17 | Granite Falls vs. Cedarcrest & Sultan | 800m | 2:25.44 | 2nd · 2nd on team | 104.6 | -0.030 | ★PR SR |
| 2014-03-29 | Don Holder Relays | 2ksteeple | 7:11.4 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2014-03-20 | BHS, CHS, GF Jamboree | 1600m | 4:55.08 | 10th · 4th on team | 115.8 | -0.029 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Cascade Conference League Finals | 3200m | 10:38.17 | 9th · 3rd on team | 115.7 | -0.035 | PR SR RSR |
| 2013-04-25 | Cedarcrest Apr 25th | 1600m | 5:02.87 | 2nd · 2nd on team | 112.2 | -0.035 | PR SR |
| 2013-04-18 | Cedarcrest Apr 18th | 3200m | 10:45.93 | 7th · 2nd on team | 113.8 | -0.035 | |
| 2013-04-06 | Birger Solberg Invitational | 3200m | 10:39.5 | 14th · 1st on team | 115.2 | -0.031 | PR SR RSR |
| 2013-03-28 | King's Hosting; Cedarcrest, Lakewood & Sultan | 3200m | 11:02.81 | 6th · 1st on team | 110.4 | -0.035 | SR RSR |
| 2013-03-21 | Cedarcrest Mar 21st | 3200m | 11:20.02 | 3rd · 2nd on team | 108.3 | -0.035 | SR RSR |
| 2013-03-14 | Cedarcrest Jamboree | 1600m | 5:19.64 | 12th · 4th on team | 106.3 | -0.035 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Cascade Conference - Day 2 | 3200m | 10:50.65 | 16th · 6th on team | 112.9 | -0.035 | PR R SR RSR |
| 2012-05-03 | Cedarcrest, Mount Si @ Mercer Island | 1600m | 5:11.4 | 13th · 6th on team | 109.1 | -0.031 | |
| 2012-04-26 | King's Hosting Cedarcrest & South Whidbey | 1600m | 5:05.22 | 6th · 4th on team | 111.0 | -0.035 | PR SR RSR |
| 2012-04-26 | King's Hosting Cedarcrest & South Whidbey | 800m | 2:26.94 | 10th · 6th on team | 102.3 | -0.035 | PR SR |
| 2012-04-12 | L'wood, S.Whidbey & Cedarcrest | 3200m | 11:04.8 | 4th · 3rd on team | 110.2 | -0.035 | PR SR RSR |
| 2012-04-07 | Birger Solberg Invitational | 1600m | 5:09.56 | 47th · 7th on team | 109.1 | -0.031 | PR SR |
| 2012-03-31 | Don Holder Relays | 1600m | 5:18.09 | 28th · 4th on team | 107.4 | -0.027 | PR SR |
| 2012-03-29 | Cedarcrest, Granite Falls & South Whidbey @ Sultan | 3200m | 11:13.4 | 6th · 5th on team | 110.2 | -0.026 | PR SR RSR |
| 2012-03-22 | C'ville, Sultan & Cedarcrest | 3200m | 11:25.91 | 4th · 3rd on team | 106.7 | -0.035 | PR SR RSR |
| 2012-03-15 | Jamboree (Granite Falls, Cedarcrest, Bothell) | 1600m | 5:26.4 | 20th · 8th on team | 104.9 | -0.030 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Cedarcrest, Mount Si @ Mercer Island | 1600m | 5:32.2 | 25th · 7th on team | 102.5 | -0.031 | PR SR |
| 2011-04-28 | King's Hosting Cedarcrest, Granite & South Whidbey | 3200m | 11:37.13 | 6th · 5th on team | 105.6 | -0.035 | PR SR RSR |
| 2011-04-21 | Lakewood, S.Whidbey & Sultan @ Cedarcrest | 3200m | 11:45.12 | 6th · 1st on team | 103.7 | -0.035 | PR SR RSR |
| 2011-04-14 | S.Whidbey & Granite Falls @ Cedarcrest | 1600m | 5:48.56 | 15th · 9th on team | 97.5 | -0.035 | |
| 2011-03-31 | Cedarcrest and Granite Falls @ Sultan | 3200m | 11:57.34 | 8th · 4th on team | 103.7 | -0.026 | PR SR RSR |
| 2011-03-24 | King's Hosting Cedarcrest, Sultan & Arch Bishop | 1600m | 5:42.69 | 18th · 9th on team | 97.9 | -0.035 | PR SR |
| 2011-03-17 | Bothell, GF, Cedarcrest Jamboree | 1600m | 5:42.8 | 22nd · 11th on team | 99.2 | -0.029 | PR SR RSR |