Racecast

Alfred Haslerig

Otay Ranch (CA) · 12 · METROCA D1SDS D1 · Compare head to head

Athlete rating 128.7 2009 TF season
Best race 138.3 XC
Races 24
Seasons 4 2006 — 2009

RankedNation #451·CA #59·CA D1 #28·SDS #8·SDS D1 #23·METRO #2·Team #2 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 10 races in 2008

Cross Country

2008 XC 132.4

Otay Ranch (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Morley Field Sports Complex 4892m 17:10 24th · 3rd on team 138.3 +0.130 ★PR ★CR ★R SR CSR RSR
2008-09-26 Rohr Park 4908m 18:03 49th · 6th on team 124.9 +0.068 ★PR ★CR SR CSR
2008-09-20 Woodbridge High School 4828m 16:00 66th · 3rd on team 133.1 +0.034 ★PR ★CR SR CSR
2008-09-12 Rohr Park 5000m 17:23 22nd · 2nd on team 133.5 +0.084 SR CSR RSR

2007 XC 130.6

Otay Ranch (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 16:45 122nd · 4th on team 134.3 +0.044
2007-11-17 Morley Field Sports Complex 4988m 17:26 38th · 4th on team 131.2 +0.071 ★PR ★CR SR CSR
2007-11-09 Rohr Park 5000m 16:49.3 11th · 4th on team 137.2 +0.084 ★CR R CSR RSR
2007-10-06 Woodward Park 5000m 16:45 2nd · 1st on team 132.9 +0.044 PR CR R SR CSR RSR
2007-10-03 Otay Ranch High School 4828m 18:12.5 4th · 3rd on team 123.2 +0.082 PR ★CR SR CSR
2007-09-21 Rohr Park 5000m 18:00 1st · 1st on team 128.6 +0.084 PR CR R SR CSR RSR
2007-09-15 Morley Field Sports Complex 4747m 18:10 46th · 3rd on team 127.0 +0.137 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 126.8

Otay Ranch (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 CIF San Diego Section Finals 800m 1:53.38 1st · 1st on team 130.6 -0.043 ★PR SR RSR
2009-05-23 CIF San Diego Section Prelims 800m 1:55.68 1st · 1st on team 128.1 -0.043
2009-05-11 Mesa League Championships 800m 2:02.68 5th · 2nd on team 119.5 -0.051
2009-05-11 Mesa League Championships 800m 1:53.88 1st · 1st on team 128.7 -0.051 PR SR RSR
2009-05-01 Escondido Invitational 800m 1:55.89 3rd · 1st on team 127.7 -0.043 PR SR RSR
2009-04-18 Race results → 800m 1:59.12 1st · 1st on team — —
2009-04-11 Race results → 800m 2:00.99 18th · 1st on team — —
2009-03-28 Mt. Carmel/Asics Invitational 800m 1:57.7 4th · 1st on team 125.9 -0.043 SR RSR

2008 TF 125.8

Otay Ranch (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 800m 1:57.22 2nd · 1st on team — — PR SR
2008-04-25 Escondido Invite 800m 1:57.98 7th · 1st on team 125.8 -0.043 PR SR RSR

2007 TF —

Otay Ranch (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 Race results → 400m 50.9 13th · 1st on team — —
2007-05-19 CIF San Diego Section Prelims 400m 50.48 6th · 1st on team — -0.043 ★PR SR

2006 TF —

Otay Ranch (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-15 Jaguar Invitational 400m 54.33 13th · 3rd on team — -0.034 PR SR