Racecast

Spencer Morse

Montague (MI) · 12 · GMAAMI D3GMAA CROSS · Compare head to head

Athlete ratingi 106.9 2013 TF season
Best race 113.5 XC
Races 33
Seasons 4 2010 — 2013

RankedNation #42455·MI #2452·MI D3 #620·GMAA #46·Team #6 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 19 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 109.9

Montague (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-27 Allendale HS 5000m 20:02.4 71st · 5th on team 101.1 -4.3% CSR
2012-10-13 University Park Golf Course 5000m 18:00 22nd · 2nd on team 113.5 -4.5% ★PR ★CR ★R SR CSR RSR
2012-09-29 Rycenga Park 5000m 18:44 21st · 2nd on team 111.8 -1.7% ★CR CSR
2012-09-25 Riverside Park (Scottville) 5000m 18:22 2nd · 1st on team 113.1 -2.6% PR ★CR R SR CSR RSR
2012-09-22 Oakridge HS 5000m 18:56.3 50th · 1st on team 109.6 -1.4% ★CR CSR
2012-09-22 Oakridge HS 5000m 18:56.3 27th · 1st on team 109.6 -1.4%
2012-09-08 McGraft Park 5000m 18:38.3 18th · 1st on team 109.2 -3.8% ★CR SR CSR
2012-08-22 Hesperia HS 5000m 21:04.8 33rd · 1st on team 110.9 +10.0% ★CR R SR CSR RSR

2011 XC 109.1

Montague (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-29 Allendale HS 5000m 18:35.8 36th · 2nd on team 109.3 -4.3% PR ★CR SR CSR
2011-10-25 McGraft Park 5000m 18:48 26th · 3rd on team 108.9 -3.8% PR CR SR CSR
2011-10-15 University Park Golf Course 5000m 18:55.9 33rd · 3rd on team 108.9 -4.5% CR CSR
2011-10-01 Rycenga Park 5000m 19:05.6 25th · 3rd on team 109.3 -1.7% CR CSR
2011-09-24 Oakridge HS 5000m 19:33.1 52nd · 4th on team 107.2 -1.4% CSR
2011-09-10 McGraft Park 5000m 18:54 29th · 2nd on team 109.7 -3.8% PR CR SR CSR
2011-08-24 Hesperia HS 5000m 21:09.3 25th · 2nd on team 110.1 +10.0% CR R SR CSR RSR

2010 XC 106.1

Montague (MI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 Allendale HS 5000m 19:49 52nd · 4th on team 104.0 -4.3% CR CSR
2010-10-16 Ravenna HS 5000m 19:44.5 53rd · 2nd on team 106.9 -1.0% ★CR CSR
2010-10-02 Rycenga Park 5000m 19:42 55th · 2nd on team 106.4 -1.7% CR CSR
2010-09-25 Oakridge HS 5000m 19:24.1 41st · 1st on team 107.5 -1.4% PR CR SR CSR
2010-09-18 Sparta HS 5000m 19:35.4 40th · 2nd on team 105.4 -1.8% PR ★CR SR CSR
2010-09-11 McGraft Park 5000m 19:37 15th · 2nd on team 104.0 -3.8% PR CR SR CSR
2010-08-25 Hesperia HS 5000m 21:36 41st · 2nd on team 108.4 +10.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 104.0

Montague (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-17 MHSAA Region 27-3 3200m 11:23.86 25th · 1st on team 106.9 +0.7%
2013-05-14 West Michigan Conference Championship 3200m 11:31.73 16th · 1st on team 107.1 +1.9%
2013-05-14 West Michigan Conference Championship 1600m 5:26.44 16th · 2nd on team 105.0 +1.9%
2013-05-07 WMC Dual - Montague, Hart, Ravenna 3200m 12:00 4th · 2nd on team 102.8 +1.1%
2013-05-07 WMC Dual - Montague, Hart, Ravenna 1600m 5:26 7th · 2nd on team 104.7 +1.1% ★PR SR
2013-05-03 GMAA City Track Meet 3200m 11:13.51 13th · 2nd on team 108.4 +0.3% ★PR SR RSR
2013-04-30 Whitehall vs Montague 3200m 12:03.8 2nd · 2nd on team 103.1 +1.5% PR SR
2013-04-26 Optimist Track Invitational 1600m 5:27 30th · 2nd on team 104.3 +0.7% PR SR RSR
2013-04-26 Optimist Track Invitational 3200m 12:12 23rd · 2nd on team 100.7 +0.7% PR SR
2013-04-16 NM Vs. Montague 1600m 5:35 3rd · 2nd on team 101.4 +1.1% PR SR RSR
2013-03-22 Laker Challenge 1600m 5:35.5 40th · 3rd on team 100.0 -0.4% PR SR RSR