Racecast

Carson Williams

Montague (MI) · 12 · GMAAMI D3GMAA CROSS · Compare head to head

Athlete rating 110.0 2014 TF season
Best race 121.6 XC
Races 58
Seasons 5 2010 — 2014

RankedNation #43649·MI #2199·MI D3 #560·GMAA #35·Team #4 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 12 races in 2013

Cross Country

2013 XC 114.0

Montague (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Allendale HS 5000m 17:55.6 28th · 1st on team 121.6 +0.021 ★PR ★CR ★R SR CSR RSR
2013-10-11 University Park Golf Course 5000m 22:19.9 68th · 4th on team 96.3 +0.010 CSR
2013-09-28 Rycenga Park 5000m 18:30.5 20th · 1st on team 121.2 +0.052 ★CR R SR CSR RSR
2013-09-21 Oakridge HS 5000m 18:59.8 16th · 1st on team 117.0 +0.054 ★CR SR CSR RSR

2012 XC 115.1

Montague (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Allendale HS 5000m 18:32 46th · 2nd on team 116.3 +0.021 CR CSR
2012-10-13 University Park Golf Course 5000m 18:10 29th · 3rd on team 118.6 +0.010 ★CR SR CSR
2012-09-29 Rycenga Park 5000m 18:33.4 17th · 1st on team 120.5 +0.052 CR SR CSR RSR
2012-09-25 Riverside Park (Scottville) 5000m 21:04 11th · 6th on team 104.8 +0.037 ★CR CSR
2012-09-22 Oakridge HS 5000m 19:07.3 35th · 2nd on team 115.7 +0.054 CR SR CSR
2012-09-22 Oakridge HS 5000m 19:07.3 58th · 2nd on team 115.7 +0.054
2012-09-08 McGraft Park 5000m 19:27.8 46th · 5th on team 111.7 +0.030 SR CSR
2012-08-22 Hesperia HS 5000m 21:20.6 38th · 2nd on team 117.6 +0.178 ★CR SR CSR RSR

2011 XC 116.0

Montague (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Allendale HS 5000m 18:37 37th · 3rd on team 116.2 +0.021 CR CSR
2011-10-25 McGraft Park 5000m 18:09 8th · 2nd on team 120.6 +0.030 PR ★CR R SR CSR RSR
2011-10-15 University Park Golf Course 5000m 18:33.5 24th · 2nd on team 117.2 +0.010 PR CR R SR CSR RSR
2011-09-24 Oakridge HS 5000m 19:17 42nd · 2nd on team 115.9 +0.054 PR CR R SR CSR RSR
2011-09-10 McGraft Park 5000m 20:07 46th · 4th on team 110.1 +0.030 CR SR CSR RSR

2010 XC 108.0

Montague (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Allendale HS 5000m 19:34 49th · 3rd on team 112.0 +0.021 PR CR SR CSR
2010-10-16 Ravenna HS 5000m 20:09.4 60th · 3rd on team 112.5 +0.066 PR ★CR R SR CSR RSR
2010-09-25 Oakridge HS 5000m 20:52.7 73rd · 2nd on team 106.4 +0.054 PR CR SR CSR
2010-09-11 McGraft Park 5000m 21:48 28th · 4th on team 100.0 +0.030 PR CR SR CSR
2010-08-25 Hesperia HS 5000m 23:00 62nd · 3rd on team 109.1 +0.178 PR CR R SR CSR RSR

Track & Field

2014 TF 105.7

Montague (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 MHSAA Regional 27-3 @ Shepherd 800m 2:15.51 14th · 2nd on team 110.7 -0.042 ★PR SR
2014-05-13 West Michigan Conference Championship 800m 2:20.87 13th · 2nd on team 109.0 -0.017
2014-05-13 West Michigan Conference Championship 1600m 5:23.39 17th · 3rd on team 107.3 -0.017
2014-05-06 Ravenna Montague Shelby 1600m 5:42 4th · 3rd on team 101.4 -0.017
2014-05-06 Ravenna Montague Shelby 800m 2:31 3rd · 2nd on team 101.4 -0.017
2014-05-02 GMAA City Track Meet 800m 2:18.05 13th · 2nd on team 111.4 -0.020 SR RSR
2014-04-29 Whitehall vs Montague 800m 2:22.2 3rd · 2nd on team 108.0 -0.020 SR RSR
2014-04-29 Whitehall vs MCC/Montague 1600m 5:20 3rd · 3rd on team 108.5 -0.020 SR RSR
2014-04-29 Whitehall vs MCC/Montague 800m 2:22 2nd · 2nd on team 108.2 -0.020 SR
2014-04-29 Whitehall vs Montague 1600m 5:21 5th · 3rd on team 108.2 -0.020
2014-04-22 WMC Hart Double Duel lj 13'9'' — — -0.011
2014-04-22 @ Montague 1600m 5:46 7th · 4th on team 100.3 -0.025 SR RSR
2014-04-22 WMC Hart Double Duel 800m 2:52 9th · 3rd on team — -0.011 SR
2014-04-22 WMC Hart Double Duel 1600m 6:19 8th · 4th on team — -0.011
2014-04-22 @ Montague 800m 2:43 4th · 3rd on team 94.2 -0.025 SR

2013 TF 109.6

Montague (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 GMAA City Track Meet 800m 2:16.96 12th · 1st on team 109.2 -0.035 SR
2013-04-30 Whitehall vs Montague 800m 2:19.1 2nd · 2nd on team 110.0 -0.020 SR RSR
2013-04-16 NM Vs. Montague 300mh 2:33.14 5th · 3rd on team — -0.025 ★PR SR

2012 TF 107.6

Montague (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 MHSAA Region 27-3 @ Mason County Central 3200m 11:17.26 17th · 2nd on team 109.2 -0.031 ★PR SR
2012-05-15 West Michigan Conference Meet 800m 2:15.81 11th · 1st on team 112.3 -0.020 PR SR RSR
2012-05-15 West Michigan Conference Meet 1600m 4:58.92 11th · 2nd on team 115.2 -0.020 ★PR SR RSR
2012-05-01 wmc oak.vs hart vs Mont. 1600m 5:05 2nd · 2nd on team 111.8 -0.025 SR RSR
2012-04-24 WMC Meet - Montague, Ravenna, Shelby 3200m 11:47.42 3rd · 2nd on team 105.2 -0.024 SR
2012-04-24 WMC Meet - Montague, Ravenna, Shelby 1600m 5:10 4th · 2nd on team 110.8 -0.024
2012-04-17 wmc N.M. v.s. Montague 3200m 12:22 2nd · 2nd on team 99.4 -0.025
2012-04-17 wmc N.M. v.s. Montague 1600m 5:06 2nd · 2nd on team 111.1 -0.025 SR RSR
2012-04-12 Montague vs Mason County Central 1600m 5:18 5th · 2nd on team 106.3 -0.031 SR RSR
2012-04-12 mont vs whitehall vs M.C.C. 1600m 5:18 2nd · 2nd on team 106.3 -0.031
2012-04-12 mont vs whitehall vs M.C.C. 3200m 11:59 2nd · 2nd on team 101.7 -0.031 SR
2012-04-12 Montague vs Mason County Central 3200m 11:59 4th · 2nd on team 101.7 -0.031

2011 TF 105.3

Montague (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-17 WMC Conference Championship Meet 1600m 5:01.3 9th · 1st on team 114.0 -0.019 PR R SR RSR
2011-05-17 WMC Conference Championship Meet 3200m 12:00.2 14th · 2nd on team 103.5 -0.019
2011-05-06 GMAA City Track Meet 3200m 11:25.1 14th · 2nd on team 108.2 -0.022 PR SR RSR
2011-05-06 GMAA City Track Meet 1600m 5:06.41 12th · 2nd on team 111.8 -0.022 PR SR RSR
2011-04-12 Whitehall vs Montague 3200m 12:40.3 5th · 2nd on team 97.1 -0.025 PR SR RSR
2011-04-12 Montague vs Oakridge 3200m 12:40.3 3rd · 2nd on team 97.1 -0.025