Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lane Community College | 5000m | 20:31 | 28th · 1st on team | 132.4 | +0.042 | ★CR CSR |
| 2013-10-26 | Clackamas Community College | 5000m | 19:39.5 | 4th · 1st on team | 135.8 | +0.037 | ★PR ★CR SR CSR RSR |
| 2013-10-16 | Country Fair Grounds | 5000m | 20:03 | 13th · 1st on team | 134.4 | +0.041 | SR CSR RSR |
| 2013-10-05 | Philomath HS | 5000m | 20:59.4 | 14th · 1st on team | 130.2 | +0.053 | SR CSR RSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 21:57.3 | 16th · 1st on team | 125.0 | +0.038 | CSR |
| 2013-09-19 | Santiam Christian HS, Adair Village | 5000m | 21:24 | 2nd · 1st on team | 128.7 | +0.063 | ★CR SR CSR RSR |
| 2013-09-07 | Flying M Ranch | 4425m | 34:16.8 | 24th · 1st on team | 66.1 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Lane Community College | 5000m | 21:03 | 26th · 1st on team | 128.0 | +0.042 | CSR |
| 2012-10-27 | Cascade HS | 5000m | 20:02 | 1st · 1st on team | 139.4 | +0.073 | ★CR ★R CSR RSR |
| 2012-10-17 | Country Fair Grounds | 5000m | 19:42.2 | 8th · 1st on team | 136.9 | +0.041 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Philomath HS | 5000m | 20:34.7 | 6th · 1st on team | 133.2 | +0.053 | SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 26:30 | 27th · 1st on team | 115.6 | +0.189 | CSR |
| 2012-09-12 | Silver Falls State Park | 5200m | 26:38.7 | 4th · 1st on team | 125.7 | +0.232 | ★PR ★CR SR CSR RSR |
| 2012-09-06 | Cascade HS | 5000m | 22:18 | 6th · 1st on team | 124.9 | +0.073 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Lane Community College | 5000m | 20:41 | 22nd · 1st on team | 130.5 | +0.042 | CR CSR |
| 2011-10-29 | Stayton Middle School Nature Trails | 5000m | 20:31 | 2nd · 1st on team | 132.9 | +0.050 | ★CR SR CSR |
| 2011-10-19 | Country Fair Grounds | 5000m | 20:41 | 25th · 2nd on team | 130.7 | +0.041 | CR CSR |
| 2011-10-08 | Philomath HS | 5000m | 20:34.8 | 7th · 1st on team | 133.0 | +0.053 | SR CSR |
| 2011-10-05 | Bush Park | 3218m | 13:00 | 12th · 2nd on team | 128.8 | +0.040 | ★PR ★CR SR CSR |
| 2011-09-29 | Stayton Middle School Nature Trails | 5000m | 22:58 | 12th · 1st on team | 120.3 | +0.050 | CSR |
| 2011-09-24 | Seaside 3 Course | 5000m | 26:16 | 35th · 3rd on team | 118.2 | +0.189 | ★CR CSR |
| 2011-09-08 | Cascade HS | 5000m | 20:51 | 3rd · 1st on team | 134.8 | +0.073 | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 23:02.1 | 33rd · 1st on team | 118.0 | +0.038 | |
| 2010-11-06 | Lane Community College | 5000m | 20:55 | 24th · 1st on team | 129.4 | +0.042 | CR CSR |
| 2010-10-30 | Philomath HS | 5000m | 20:16.4 | 2nd · 1st on team | 134.5 | +0.053 | PR ★CR R SR CSR RSR |
| 2010-10-20 | Country Fair Grounds | 5000m | 21:10 | 29th · 2nd on team | 128.6 | +0.041 | CR CSR |
| 2010-10-09 | Philomath HS | 5000m | 20:26.9 | 13th · 1st on team | 134.4 | +0.053 | PR CR R SR CSR RSR |
| 2010-10-06 | Bush Park | 3218m | 13:26 | 8th · 1st on team | 125.4 | +0.040 | PR CR SR CSR |
| 2010-09-30 | Stayton Middle School Nature Trails | 5000m | 22:41 | 13th · 6th on team | 122.3 | +0.050 | CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:46.5 | 11th · 1st on team | 131.8 | +0.038 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 20:57 | 20th · 1st on team | 110.8 | +0.103 | ★PR ★CR SR CSR |
| 2010-09-11 | Flying M Ranch | 3540m | 29:05.2 | 2nd · 1st on team | 60.9 | — | ★PR ★CR SR CSR |
| 2010-09-09 | Cascade HS | 5000m | 21:54 | 5th · 2nd on team | 127.0 | +0.073 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | 4A-4 Oregon West Conference Championships Day 2 | 3000m | 11:32.01 | 3rd · 1st on team | 118.7 | -0.039 | |
| 2014-05-17 | 4A-4 Oregon West Conference Championships Day 2 | 1500m | 5:19.57 | 4th · 1st on team | 119.3 | -0.039 | |
| 2014-05-02 | Sisters Rotary Twilight Invitational | 1500m | 5:19.3 | 3rd · 1st on team | 121.5 | -0.023 | RSR |
| 2014-05-02 | Sisters Rotary Twilight Invitational | 3000m | 11:47.3 | 1st · 1st on team | 118.4 | -0.023 | |
| 2014-04-29 | Central and Taft @ Cascade | 400m | 1:14.18 | 4th · 2nd on team | — | -0.035 | SR |
| 2014-04-29 | Central and Taft @ Cascade | 3000m | 11:50.25 | 1st · 1st on team | 116.3 | -0.035 | |
| 2014-04-22 | Philomath @ Cascade | 3000m | 12:58.8 | 2nd · 1st on team | 107.1 | -0.026 | |
| 2014-04-22 | Philomath @ Cascade | 1500m | 5:24.3 | 2nd · 1st on team | 119.5 | -0.026 | |
| 2014-04-12 | Meet Of Champions | 1500m | 5:15.76 | 9th · 1st on team | 120.3 | -0.042 | SR |
| 2014-04-12 | Meet Of Champions | 3000m | 11:50.52 | 7th · 1st on team | 115.5 | -0.042 | |
| 2014-04-08 | Newport/Cascade @ Stayton | 3000m | 11:26.8 | 1st · 1st on team | 120.6 | -0.033 | SR RSR |
| 2014-04-02 | Sprague vs. Cascade & North Marion | 800m | 2:40.52 | 1st · 1st on team | 112.3 | -0.045 | SR |
| 2014-04-02 | Sprague vs. Cascade & North Marion | 1500m | 5:26.34 | 1st · 1st on team | 115.8 | -0.045 | |
| 2014-03-26 | All Comers Meet | 3000m | 11:47 | 2nd · 1st on team | 116.3 | -0.045 | SR |
| 2014-03-20 | Cascade, St. Helens at Scappoose | 1500m | 5:20.64 | 1st · 1st on team | 118.3 | -0.044 | SR RSR |
| 2014-01-24 | New Balance Boise Indoor | 1mile | 6:16.81 | 41st · 1st on team | 111.0 | -0.027 | SR RSR |
| 2014-01-24 | New Balance Boise Indoor | 2miles | 13:15.78 | 18th · 1st on team | 112.7 | -0.027 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | OSAA 4A State Championships - Day 2 | 3000m | 12:01.6 | 13th · 1st on team | 113.0 | -0.039 | |
| 2013-05-18 | Oregon West Conference Championships | 3000m | 11:27.06 | 2nd · 1st on team | 118.8 | -0.035 | |
| 2013-05-18 | Oregon West Conference Championships | 1500m | 5:30.76 | 6th · 1st on team | 115.2 | -0.035 | |
| 2013-05-17 | Oregon West Conference Championships day 1 | 3000m | 11:27.06 | 2nd · 1st on team | 118.9 | -0.035 | SR RSR |
| 2013-05-08 | Gladstone@ Molalla | 1500m | 5:27.42 | 5th · 1st on team | 116.4 | -0.037 | |
| 2013-04-30 | Philomath/Taft @ Cascade | 3000m | 12:10.6 | 1st · 1st on team | 111.7 | -0.035 | |
| 2013-04-30 | Philomath/Taft @ Cascade | 1500m | 5:27.4 | 1st · 1st on team | 116.5 | -0.035 | |
| 2013-04-16 | OWC @ Newport | 800m | 2:42.4 | 3rd · 1st on team | 112.0 | -0.035 | |
| 2013-04-16 | OWC @ Newport | 1500m | 5:53.9 | 3rd · 3rd on team | 107.7 | -0.035 | |
| 2013-04-13 | Meet of Champions | 1500m | 5:23.55 | 11th · 1st on team | 117.3 | -0.042 | SR RSR |
| 2013-04-13 | Meet of Champions | 3000m | 11:51.04 | 7th · 1st on team | 114.6 | -0.042 | SR |
| 2013-04-03 | Sprague & Cascade @ North Marion | 800m | 2:39 | 1st · 1st on team | 113.6 | -0.037 | ★PR SR RSR |
| 2013-04-03 | Sprague & Cascade @ North Marion | 3000m | 13:27.9 | 2nd · 2nd on team | 101.1 | -0.037 | |
| 2013-03-27 | UNATTACHED - Canby All-Comers | 400m | 1:16.44 | 11th · 1st on team | — | -0.045 | SR |
| 2013-03-27 | UNATTACHED - Canby All-Comers | 1500m | 5:34.7 | 8th · 1st on team | 112.0 | -0.045 | SR RSR |
| 2013-03-21 | Darrell Deedon Ivitational Icebreaker | 3000m | 12:18.89 | 3rd · 1st on team | 110.7 | -0.037 | SR RSR |
| 2013-03-21 | Darrell Deedon Ivitational Icebreaker | 1500m | 6:48.53 | 9th · 3rd on team | — | -0.037 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | OSAA 4A State Championships - Day 2 | 3000m | 11:16.96 | 11th · 1st on team | 120.2 | -0.039 | ★PR SR |
| 2012-05-19 | Oregon West Championships | 1500m | 5:10.45 | 3rd · 2nd on team | 121.8 | -0.041 | ★PR SR RSR |
| 2012-05-19 | Oregon West Championships | 3000m | 11:29.25 | 1st · 1st on team | 118.5 | -0.041 | |
| 2012-05-18 | Oregon West Championships | 3000m | 11:29.25 | 1st · 1st on team | 118.3 | -0.041 | PR SR |
| 2012-05-02 | Franklin/Cascade @ Cleveland | 3000m | 11:36 | 3rd · 1st on team | 116.5 | -0.043 | PR SR |
| 2012-04-28 | Meet of Champions | 1500m | 5:15.98 | 10th · 1st on team | 119.3 | -0.042 | PR SR RSR |
| 2012-04-28 | Meet of Champions | 3000m | 11:37.89 | 9th · 1st on team | 116.3 | -0.042 | PR SR |
| 2012-04-17 | cascade, stayton at newport | 1500m | 5:31.1 | 2nd · 2nd on team | 114.7 | -0.035 | |
| 2012-04-17 | cascade, stayton at newport | 800m | 2:39.1 | 1st · 1st on team | 114.1 | -0.035 | PR SR |
| 2012-04-14 | Elmira Relays | 3000m | 11:38.5 | 1st · 1st on team | 116.6 | -0.040 | PR SR |
| 2012-04-10 | Taft vs Central and Cascade | 3000m | 12:11.45 | 3rd · 2nd on team | 111.3 | -0.035 | |
| 2012-04-10 | Taft vs Central and Cascade | 1500m | 5:23.28 | 1st · 1st on team | 117.0 | -0.035 | SR |
| 2012-04-07 | Sisters Rotary Invitational | 3000m | 12:21 | 7th · 1st on team | 111.6 | -0.023 | |
| 2012-04-07 | Sisters Rotary Invitational | 1500m | 5:26.2 | 8th · 2nd on team | 117.6 | -0.023 | SR RSR |
| 2012-04-04 | Sprague vs. Cascade & North Marion | 800m | 2:41 | 1st · 1st on team | 112.0 | -0.045 | PR SR |
| 2012-04-04 | Sprague vs. Cascade & North Marion | 800m | 2:41.76 | 2nd · 2nd on team | 111.4 | -0.045 | |
| 2012-04-04 | Sprague vs. Cascade & North Marion | 400m | 1:10.86 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2012-03-22 | Darrel Deedon Icebreaker | 1500m | 5:29.04 | 1st · 1st on team | 115.4 | -0.035 | SR RSR |
| 2012-03-22 | Darrel Deedon Icebreaker | 3000m | 12:06.6 | 3rd · 1st on team | 112.7 | -0.035 | SR |
| 2012-01-28 | New Balance Boise Indoor Day 2 | shot | 5.09m | — | — | -0.027 | |
| 2012-01-28 | New Balance Boise Indoor Day 2 | 2miles | 13:13.05 | 7th · 1st on team | 112.5 | -0.027 | |
| 2012-01-28 | New Balance Boise Indoor Day 2 | 1mile | 6:07.28 | 13th · 1st on team | 113.0 | -0.027 | |
| 2012-01-27 | New Balance Boise Indoor Day 1 | shot | 5.09m | — | — | -0.027 | |
| 2012-01-27 | New Balance Boise Indoor Day 1 | 2miles | 13:13 | 1st · 1st on team | 112.5 | -0.027 | ★PR SR RSR |
| 2012-01-27 | New Balance Boise Indoor Day 1 | 1mile | 6:07.2 | 1st · 1st on team | 113.0 | -0.027 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Oregon West District Championships | 1500m | 5:32.2 | 5th · 1st on team | 114.2 | -0.035 | |
| 2011-05-13 | Oregon West District Championships | 3000m | 12:21.89 | 4th · 1st on team | 110.2 | -0.035 | |
| 2011-05-03 | @ Cascade w/ Stayton and Newport | 1500m | 5:43.5 | 3rd · 1st on team | 111.6 | -0.026 | |
| 2011-04-09 | Elmira Relays | 3000m | 11:58.8 | 2nd · 1st on team | 113.2 | -0.040 | |
| 2011-03-30 | @ Cascade w/ Sprague, McKay | 1500m | 5:22.6 | 1st · 1st on team | 119.5 | -0.026 | PR SR RSR |
| 2011-03-17 | Cascade at North Salem | 1500m | 5:27.7 | 1st · 1st on team | 115.3 | -0.044 | PR SR RSR |
| 2011-03-17 | Cascade at North Salem | 3000m | 11:52.7 | 1st · 1st on team | 114.4 | -0.044 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Sweet Home Junior High Twilight Meet | 1500m | 5:28.07 | 1st · 1st on team | 124.5 | -0.040 | PR R SR RSR |
| 2010-05-15 | Sweet Home Junior High Twilight Meet | 800m | 2:42.88 | 2nd · 1st on team | 120.5 | -0.040 | PR SR |
| 2010-05-12 | Stayton vs Cascade | 1500m | 5:32.9 | 1st · 1st on team | 124.2 | -0.026 | PR R SR RSR |
| 2010-05-12 | Stayton vs Cascade | 800m | 2:46.7 | 1st · 1st on team | 119.2 | -0.026 | |
| 2010-05-06 | Cascade, Sweet Home, Valor @ Patton | 800m | 2:46.2 | 1st · 1st on team | 118.1 | -0.039 | PR SR |
| 2010-05-06 | Cascade, Sweet Home, Valor @ Patton | 1500m | 5:38.2 | 1st · 1st on team | 120.6 | -0.039 | |
| 2010-04-27 | Mark Twain vs Santiam Christian and Cascade | hj | SCR | — | — | -0.040 | |
| 2010-04-27 | Mark Twain vs Santiam Christian and Cascade | 1500m | 5:33.2 | 1st · 1st on team | 122.9 | -0.040 | PR R SR RSR |
| 2010-04-27 | Mark Twain vs Santiam Christian and Cascade | 800m | 2:47.1 | 1st · 1st on team | 117.8 | -0.040 | |
| 2010-04-21 | Cascade & Santiam Christain @ LaCreole | 1500m | 5:37.6 | 2nd · 1st on team | 121.8 | -0.037 | |
| 2010-04-21 | Cascade & Santiam Christain @ LaCreole | 800m | 2:50.6 | 2nd · 1st on team | 115.9 | -0.037 | |
| 2010-04-14 | Cascade vs Philomath, Valor | 800m | 2:46.6 | 1st · 1st on team | 118.3 | -0.035 | PR R SR RSR |
| 2010-04-14 | Cascade vs Philomath, Valor | 1500m | 5:35 | 2nd · 2nd on team | 122.5 | -0.035 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Stayton, Molalla, French Prairie @ Cascade | 1500m | 5:58 | 1st · 1st on team | 115.9 | -0.026 | PR R SR RSR |
| 2008-05-07 | Stayton, Molalla, French Prairie @ Cascade | 800m | 3:02.4 | 2nd · 2nd on team | 109.4 | -0.026 | PR SR |
| 2008-04-22 | Race results → | lj | 7' 6 | — | — | — | |
| 2008-04-22 | Race results → | 1500m | 6:00.8 | 5th · 3rd on team | — | — | PR SR |
| 2008-04-22 | Race results → | 400m | 1:24.44 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-19 | Race results → | lj | 9'1 | — | — | — | |
| 2008-04-19 | Race results → | 800m | 3:06.5 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-19 | Race results → | 1500m | 6:06.2 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-10 | North Marion,Santiam Christian,Cascade @ French Prairie | lj | 8'4 | — | — | -0.035 | |
| 2008-04-10 | North Marion,Santiam Christian,Cascade @ French Prairie | 1500m | 6:47.1 | 4th · 4th on team | 101.3 | -0.035 | PR R SR RSR |