Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Beach Elementary School | 5000m | 22:17.8 | 5th · 2nd on team | 112.4 | -1.9% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 22:38.7 | 20th · 1st on team | 110.7 | -2.5% | PR ★CR SR CSR |
| 2010-10-06 | Sparta HS | 5000m | 22:52.1 | 18th · 9th on team | 110.2 | -1.2% | ★CR CSR |
| 2010-09-29 | Lightning Bend Park | 5000m | 22:49 | 18th · 9th on team | 108.7 | -3.1% | ★CR CSR |
| 2010-09-25 | Beach Elementary School | 5000m | 22:45 | 5th · 1st on team | 108.8 | -1.9% | |
| 2010-09-22 | Coopersville HS | 5000m | 22:41.4 | 19th · 9th on team | 111.3 | -0.4% | ★CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 22:45 | 207th · 6th on team | 111.6 | -0.3% | ★CR R CSR RSR |
| 2010-09-11 | Macatawa Bay MS - West Ottawa | 5000m | 22:44.6 | 12th · 3rd on team | 110.7 | -1.1% | ★CR R CSR RSR |
| 2010-09-08 | Beach Elementary School | 5000m | 22:40.3 | 30th · 6th on team | 108.9 | -1.9% | PR CR R SR CSR RSR |
| 2010-08-26 | Manhattan Park | 5000m | 24:19 | 22nd · 3rd on team | 107.9 | +2.2% | PR ★CR R SR CSR RSR |