Cole Ishihara

2012 XC 108.1

Timberline (Boise) (ID) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-19	Eagle Island State Park	5000m	19:29	96th · 8th on team	111.4	+0.035	★CR ★R CSR RSR
2012-10-11	Ann Morrison Park	5000m	19:32.2	69th · 18th on team	110.8	+0.013	★CR CSR
2012-10-05	Hells Gate State Park	5000m	22:21.8	68th · 10th on team	96.7	+0.028	★CR CSR
2012-09-22	Eagle Island State Park	5000m	20:40.3	197th · 8th on team	107.0	+0.035	CSR
2012-09-14	Settlers Park	5000m	19:50.9	76th · 17th on team	111.0	+0.038	★CR R CSR RSR
2012-09-08	Silverwood Theme Park	5000m	19:21.2	50th · 9th on team	110.7	+0.004	★PR ★CR R SR CSR RSR
2012-08-31	Caldwell High School	5000m	20:43.6	91st · 6th on team	108.9	+0.063	★CR SR CSR RSR

2011 XC 107.0

Timberline (Boise) (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-21	Eagle Island State Park	5000m	19:58.7	108th · 8th on team	110.5	+0.035	CR R CSR RSR
2011-10-13	Ann Morrison Park	5000m	19:50.5	84th · 18th on team	108.6	+0.013	PR CR SR CSR RSR
2011-10-05	Canyon Springs Golf Course	5000m	20:25.7	63rd · 7th on team	107.8	+0.053	★CR SR CSR RSR
2011-09-24	Eagle Island State Park	5000m	21:41.8	126th · 9th on team	102.4	+0.035	CSR
2011-09-01	Caldwell High School	5000m	21:14.2	128th · 5th on team	105.9	+0.063	CR SR CSR RSR

2010 XC 105.5

Timberline (Boise) (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-22	Eagle Island State Park	5000m	20:18.6	126th · 13th on team	109.2	+0.035	CR R CSR RSR
2010-10-14	Ann Morrison Park	5000m	20:04.3	81st · 21st on team	108.3	+0.013	PR CR R SR CSR RSR
2010-10-06	Canyon Springs Golf Course	5000m	21:00.2	61st · 14th on team	106.5	+0.053	CR R CSR RSR
2010-09-25	Eagle Island State Park	5000m	21:26.4	106th · 9th on team	103.5	+0.035	CR CSR
2010-09-11	Silverwood Theme Park	5000m	20:37.1	123rd · 8th on team	102.8	+0.004	PR CR SR CSR
2010-09-03	Caldwell High School	5000m	21:56.5	125th · 10th on team	103.3	+0.063	CR CSR
2010-08-28	Bishop Kelly HS	5000m	20:53.9	58th · 6th on team	104.6	+0.042	PR ★CR R SR CSR RSR

2009 XC 86.7

Les Bois (ID) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-15	Ann Morrison Park	4000m	19:55.2	18th · 3rd on team	86.7	+0.029	★PR ★CR R SR CSR RSR

2012 TF 102.7

Timberline (Boise) (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-05	JV Districts	800m	2:22.89	26th · 2nd on team	107.0	-0.020	★PR SR RSR
2012-04-19	Rocky @ Timberline JV	800m	2:26.41	7th · 4th on team	104.2	-0.014	PR SR RSR
2012-04-13	Mtn View - Mtn Home at Timberline	800m	2:31.22	14th · 8th on team	101.2	-0.014	PR SR RSR
2012-03-21	Meridian Distance Gala	800m	2:35.13	26th · 4th on team	98.3	-0.020	PR SR RSR

2009 TF —

Les Bois (ID) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-04-15	8th / 9th Quad at Capital	400m	1:08.74	2nd · 1st on team	—	-0.012	★PR SR

2008 TF —

Les Bois (ID) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-16	Boise Jr. High 7th and 8th Grade Meet at Capital	200mh	35.64	2nd · 1st on team	—	-0.016	★PR SR
2008-04-09	Race results →	400m	1:10.04	3rd · 1st on team	—	—	PR SR