Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 5000m | 18:20 | 116th · 9th on team | 110.4 | -2.9% | ★CR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 18:19.7 | 117th · 9th on team | — | — | ★CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 17:33.7 | 54th · 8th on team | 115.3 | -3.7% | ★PR ★CR SR CSR |
| 2013-10-23 | Cold Spring Park | 5000m | — | — | — | -2.6% | CSR |
| 2013-10-23 | Cold Spring Park | 5000m | 17:44 | 18th · 8th on team | 115.3 | -2.6% | PR ★CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 17:52.8 | 143rd · 7th on team | 111.3 | -5.0% | PR ★CR SR CSR |
| 2013-10-09 | Wompatuck State Park | 4506m | 15:39 | 10th · 6th on team | 116.7 | -3.4% | ★PR ★CR SR CSR RSR |
| 2013-09-25 | Walpole High School | 4136m | 14:54 | 26th · 11th on team | 114.1 | -1.7% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norwood HS XC | 5000m | 18:11 | 20th · 2nd on team | 111.1 | -3.7% | PR CR SR CSR |
| 2012-10-23 | Larz Anderson Park | 4441m | 17:49 | 28th · 14th on team | 110.1 | +5.6% | ★PR ★CR SR CSR |
| 2012-10-16 | Cold Spring Park | 5000m | 18:36 | 12th · 12th on team | 111.4 | -2.6% | |
| 2012-10-10 | Cold Spring Park | 5000m | 18:28 | 10th · 10th on team | 111.2 | -2.6% | CR CSR |
| 2012-10-02 | Cutler Park | 5000m | 18:18 | 25th · 10th on team | 113.1 | -2.1% | PR ★CR SR CSR RSR |
| 2012-09-27 | Elm Bank | 4023m | 15:01 | 20th · 12th on team | 109.9 | -1.0% | ★PR ★CR SR CSR RSR |
| 2012-09-20 | Norwood HS XC | 5000m | 18:56 | 13th · 12th on team | 107.3 | -3.7% | PR CR SR CSR RSR |
| 2012-09-12 | Cold Spring Park | 5000m | 19:37 | 22nd · 13th on team | 106.3 | -2.6% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 5000m | 19:44.2 | 81st · 5th on team | 104.2 | -2.9% | CR CSR |
| 2011-10-29 | Norwood HS XC | 5000m | 19:12 | 23rd · 2nd on team | 106.3 | -3.7% | CR CSR |
| 2011-10-26 | Cold Spring Park | 5000m | 19:11 | 7th · 3rd on team | 106.8 | -2.6% | PR CR SR CSR RSR |
| 2011-10-18 | Framingham High School | 3218m | — | — | — | 0.0% | ★PR ★CR SR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 19:12 | 7th · 3rd on team | 106.8 | -2.6% | PR CR SR CSR RSR |
| 2011-10-05 | Cold Spring Park | 4988m | 19:37 | 28th · 18th on team | 105.9 | -2.6% | ★PR ★CR SR CSR RSR |
| 2011-09-27 | Braintree High School | 2414m | — | — | — | 0.0% | ★PR ★CR SR CSR |
| 2011-09-20 | Houghton's Pond | 4683m | — | — | — | +1.7% | ★PR ★CR SR CSR |
| 2011-09-20 | Houghton's Pond | 4087m | 16:09 | 5th · 5th on team | 104.0 | +0.2% | ★PR ★CR SR CSR RSR |
| 2011-09-13 | Wompatuck State Park | 4506m | 18:35 | 21st · 13th on team | 98.8 | -3.4% | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 3000m | 11:42.2 | 75th · 4th on team | 101.7 | -1.2% | ★PR ★CR SR CSR |
| 2010-10-26 | Larz Anderson Park | 2623m | — | — | — | +5.2% | ★PR ★CR SR CSR |
| 2010-10-19 | Walpole High School | 4136m | — | — | — | -1.7% | PR CR SR CSR |
| 2010-10-12 | Elm Bank Park | 3200m | 11:41 | 4th · 4th on team | 110.2 | -7.3% | ★PR ★CR R SR CSR RSR |
| 2010-10-06 | Cold Spring Park | 5000m | 20:48 | 17th · 17th on team | 101.9 | -2.6% | PR CR R SR CSR RSR |
| 2010-09-28 | Elm Bank Park | 4023m | 16:35 | 16th · 16th on team | 100.3 | -1.0% | PR ★CR R SR CSR RSR |
| 2010-09-22 | Cold Spring Park | 5000m | 21:21 | 29th · 17th on team | 97.8 | -2.6% | CR CSR |
| 2010-09-14 | Noble and Greenough School | 5000m | 21:04 | 17th · 17th on team | 99.0 | -1.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | NN vs Braintree | 800m | 2:04.3 | 1st · 1st on team | 120.3 | -0.7% | |
| 2014-05-07 | Weymouth vs. Newton North | 1mile | 4:49.4 | 3rd · 2nd on team | 117.7 | -0.7% | |
| 2014-04-30 | Brookline v. Newton North | 1mile | 4:44.9 | 2nd · 1st on team | 120.5 | -0.6% | |
| 2014-04-23 | NN vs Dedham | 1mile | 4:40.6 | 1st · 1st on team | 123.1 | +0.1% | ★PR ★R SR RSR |
| 2014-04-16 | NN vs Framingham | 800m | 2:06.9 | 3rd · 2nd on team | 119.1 | +0.3% | |
| 2014-04-09 | Needham v. Newton North | 800m | 2:06.3 | 4th · 2nd on team | 119.8 | +0.1% | |
| 2014-04-02 | NN vs Norwood | 800m | 2:04.2 | 3rd · 2nd on team | 120.3 | -0.7% | SR RSR |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 1000m | 2:41.94 | 7th · 2nd on team | 119.1 | -1.8% | ★PR SR RSR |
| 2014-01-23 | Bay State Conference #5 | 1000m | 2:44.2 | 7th · 2nd on team | 117.4 | -1.8% | |
| 2014-01-16 | Bay State Conference #4 | 1000m | 2:42.72 | 3rd · 2nd on team | 118.5 | -1.8% | PR SR RSR |
| 2014-01-09 | Bay State Conference #3 | 1000m | 2:43.48 | 4th · 1st on team | 117.9 | -1.8% | PR SR RSR |
| 2013-12-19 | Bay State Conference #2 | 1000m | 2:46.69 | 4th · 1st on team | 115.3 | -1.8% | |
| 2013-12-12 | Bay State Conference #1 | 1000m | 2:45.95 | 5th · 2nd on team | 115.8 | -1.8% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Newton North v. Weymouth | 800m | 2:07.5 | 3rd · 3rd on team | 117.2 | -0.6% | |
| 2013-05-01 | Brookline v. Newton North | 800m | 2:05.6 | 3rd · 2nd on team | 118.5 | -0.7% | SR RSR |
| 2013-04-24 | Newton North v. Framingham | 800m | 2:09.9 | 2nd · 2nd on team | 114.8 | -0.7% | |
| 2013-04-17 | Walpole v Newton North | 800m | 2:08.3 | 1st · 1st on team | 115.8 | -1.1% | |
| 2013-04-10 | Needham v. Newton North | 800m | 2:07.2 | 3rd · 2nd on team | 116.7 | -0.7% | SR RSR |
| 2013-04-02 | Newton North v. Braintree | 400m | 56.14 | 3rd · 3rd on team | — | -1.1% | ★PR SR |
| 2013-03-28 | Newton North v. Natick | 800m | 2:08.7 | 3rd · 2nd on team | 116.0 | -0.7% | SR RSR |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 1000m | 2:47.83 | 9th · 2nd on team | 114.5 | -1.8% | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1000m | 2:46.6 | 7th · 1st on team | 115.3 | -1.8% | PR SR RSR |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 600m | 1:33.57 | 14th · 3rd on team | — | -1.8% | |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1000m | 2:47.32 | 4th · 1st on team | 114.8 | -1.8% | PR SR RSR |
| 2012-12-29 | Holiday Challenge | 600m | 1:29.79 | 10th · 1st on team | — | -1.8% | ★PR SR |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 600m | 1:31.1 | 6th · 1st on team | — | -1.8% | PR SR |
| 2012-12-15 | Meet results → | Men's 600 Meters | 1:30.12 | 7th · 1st on team | — | — | ★PR SR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 1000m | 2:48.52 | 6th · 1st on team | 113.8 | -1.8% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | BSC Championship | 800m | 2:07.61 | 11th · 1st on team | 117.1 | -0.3% | |
| 2012-05-08 | Weymouth v. Newton North | 800m | 2:03.3 | 2nd · 2nd on team | 121.7 | -0.7% | ★PR R SR RSR |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 800m | 2:05.47 | 7th · 2nd on team | 117.8 | -1.4% | PR R SR RSR |
| 2012-05-01 | Newton North vs. Brookline | 800m | 2:06.6 | 2nd · 2nd on team | 117.1 | -1.2% | PR SR |
| 2012-04-24 | Newton North vs. Framingham | 800m | 2:08.5 | 2nd · 2nd on team | 117.1 | +0.3% | R RSR |
| 2012-04-18 | Newton North vs. Walpole | 800m | 2:07.7 | 2nd · 2nd on team | 116.1 | -0.7% | |
| 2012-04-10 | Needham v. Newton North | 800m | 2:11.5 | 3rd · 2nd on team | 114.2 | +0.1% | |
| 2012-04-04 | Newton North vs. Braintree | 800m | 2:07.5 | 1st · 1st on team | 117.0 | -0.7% | PR R SR RSR |
| 2012-03-29 | Newton North @Natick | 800m | 2:10.5 | 2nd · 2nd on team | 114.8 | -0.2% | SR RSR |
| 2012-02-08 | BSC Championship Meet | 1000m | 2:49.79 | 21st · 4th on team | 112.9 | -1.8% | PR SR RSR |
| 2012-02-01 | Bay State #6 | 1000m | 2:53.91 | 17th · 3rd on team | 110.2 | -1.8% | |
| 2012-01-26 | Bay State #5 | 1000m | 2:53.76 | 18th · 2nd on team | 110.3 | -1.8% | |
| 2012-01-19 | Bay State #4 | 1000m | 2:53.25 | 15th · 2nd on team | 110.7 | -1.8% | |
| 2012-01-12 | Bay State #3 | 1000m | 2:53.07 | 13th · 3rd on team | 110.8 | -1.8% | PR SR RSR |
| 2011-12-22 | Bay State #2 | 1000m | 3:01 | 20th · 3rd on team | 106.0 | -1.8% | PR SR RSR |
| 2011-12-18 | Winterfest Large Schools | 1000m | 3:03.21 | 35th · 3rd on team | 104.7 | -1.8% | PR SR RSR |
| 2011-12-15 | Bay State #1 | 1000m | 3:04.34 | 24th · 3rd on team | 104.0 | -1.8% | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | South Shore Principals Meet | 800m | 2:11.01 | 19th · 3rd on team | 111.6 | -2.2% | |
| 2011-05-18 | Bay State Conference Meet | 800m | 2:11.85 | 24th · 3rd on team | 112.5 | -1.3% | |
| 2011-05-11 | Brookline @ Newton North | 800m | 2:10.1 | 10th · 4th on team | 115.4 | -0.7% | PR R SR RSR |
| 2011-05-07 | MSTCA Large Frosh / Soph | 1mile | 5:09.46 | 40th · 4th on team | 107.8 | -1.8% | |
| 2011-04-27 | Needham @ Newton North | 1mile | 5:20 | 11th · 6th on team | 105.7 | -0.7% | |
| 2011-04-12 | Race results → | 1mile | 5:08 | 3rd · 3rd on team | 110.1 | — | PR SR RSR |
| 2011-04-05 | Newton North @ Weymouth | 1mile | 5:16 | 8th · 5th on team | 106.3 | -1.3% | |
| 2011-03-31 | Newton North @ Milton | 1mile | 5:15 | 5th · 3rd on team | 107.9 | 0.0% | PR SR RSR |
| 2011-02-04 | Bay State #5 | 1mile | 5:19.12 | 32nd · 5th on team | 104.9 | -1.8% | PR SR RSR |
| 2010-12-16 | Bay State #1 | 1mile | 5:28.65 | 30th · 4th on team | 101.4 | -1.8% | PR SR RSR |