Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:58 | 211th · 2nd on team | 119.1 | +0.061 | ★CR CSR |
| 2025-11-01 | Hard'Ack Recreation Area | 5000m | 17:14.4 | 20th · 1st on team | 121.0 | +0.019 | |
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 17:30.3 | 3rd · 2nd on team | 122.9 | — | ★CR ★R CSR RSR |
| 2025-10-18 | Richford Golf Course | 5000m | 19:35.5 | 7th · 2nd on team | 114.0 | +0.109 | CSR |
| 2025-10-11 | Missisquoi Valley UHS | 5000m | 16:54.1 | 2nd · 2nd on team | 120.0 | -0.003 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 18:24.7 | 65th · 2nd on team | 117.3 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 18:24.7 | 66th · 2nd on team | 117.3 | +0.069 | |
| 2025-09-20 | Derryfield Park | 5000m | 17:37.6 | 20th · 2nd on team | 119.1 | +0.030 | ★CR CSR |
| 2025-09-13 | Harwood Union | 5000m | 17:38.1 | 2nd · 1st on team | 121.4 | +0.056 | ★CR CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 16:42.2 | 16th · 2nd on team | 122.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 17:05.3 | 12th · 2nd on team | 121.1 | +0.033 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:54.8 | 94th · 2nd on team | 115.4 | +0.061 | CR CSR |
| 2024-11-02 | Essex High School/Tree farm | 5000m | 17:49.8 | 22nd · 2nd on team | 118.2 | +0.033 | CR CSR RSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 18:53.6 | 10th · 3rd on team | 115.5 | — | CR CSR |
| 2024-10-19 | Richford Golf Course | 5000m | 19:26.06 | 6th · 2nd on team | 116.2 | +0.109 | ★CR CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 17:50.6 | 6th · 2nd on team | 114.2 | -0.003 | CR CSR |
| 2024-09-28 | U-32 High School | 4988m | 18:21.2 | 23rd · 2nd on team | 117.3 | +0.055 | ★PR ★CR SR CSR |
| 2024-09-24 | Rice Memorial High School | 5000m | 18:11 | 9th · 2nd on team | 114.6 | +0.009 | ★CR CSR |
| 2024-09-21 | Choiniere Family Farm | 5000m | 18:20 | 4th · 3rd on team | 116.4 | +0.043 | ★CR CSR |
| 2024-09-10 | Milton High School | 5000m | 19:59.9 | 2nd · 1st on team | 112.0 | +0.117 | ★CR CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 17:47.4 | 40th · 3rd on team | 117.4 | +0.019 | PR CR SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 18:37.6 | 37th · 3rd on team | 113.1 | +0.033 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 21:16.7 | 24th · 1st on team | 103.2 | — | CR CSR RSR |
| 2023-10-21 | Richford Golf Course | 5000m | 22:03.1 | 8th · 1st on team | 102.6 | +0.109 | CR CSR RSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 20:05.1 | 14th · 1st on team | 101.4 | -0.003 | PR CR SR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 21:30.9 | 67th · 2nd on team | 102.0 | +0.069 | CR CSR RSR |
| 2023-09-30 | Missisquoi Valley UHS | 5000m | 20:29.3 | 2nd · 1st on team | 99.7 | -0.003 | PR CR SR CSR |
| 2023-09-27 | Rice Memorial High School | 5000m | 20:51 | 41st · 2nd on team | 99.4 | +0.009 | PR CR SR CSR |
| 2023-09-23 | Choiniere Family Farm | 5000m | 21:23.9 | 9th · 1st on team | 100.1 | +0.043 | CR CSR RSR |
| 2023-09-12 | Arrowhead Golf Course | 5000m | 22:13.2 | 2nd · 2nd on team | 96.6 | +0.055 | ★CR CSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 20:58.5 | 80th · 2nd on team | 98.7 | +0.019 | PR CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 22:32.9 | 86th · 1st on team | 94.7 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Hard'Ack Recreation Area | 2700m | 11:28.9 | 52nd · 4th on team | 111.0 | +0.127 | ★PR ★CR SR CSR |
| 2022-09-24 | Highgate Center | 2500m | 12:54.2 | 5th · 2nd on team | 116.2 | +0.311 | ★PR ★CR SR CSR |
| 2022-09-15 | Arrowhead Golf Course | 3000m | 12:29.6 | 1st · 1st on team | 120.3 | +0.081 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | Vermont Division 3 HS Track and Field State Championship | 3000m | 9:55.32 | 5th · 2nd on team | 113.9 | -0.038 | |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 3000m | 9:59.21 | 16th · 2nd on team | 113.7 | -0.034 | |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 1500m | 4:36.25 | 31st · 2nd on team | 113.3 | -0.034 | |
| 2026-05-26 | BFA Meet # 3 | 1500m | 4:43.9 | 2nd · 1st on team | 111.6 | -0.022 | |
| 2026-05-16 | Burlington HS TF Invitational | 3000m | 9:52.75 | 12th · 3rd on team | 114.4 | -0.038 | |
| 2026-05-07 | Milton HS TF Meet | 100m | 13.15 | 14th · 6th on team | — | -0.024 | ★PR SR |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 3000m | 9:32.44 | 9th · 2nd on team | 119.3 | -0.031 | ★PR SR RSR |
| 2026-04-28 | Colchester HS TF Meet 1 | 1500m | 4:34.2 | 4th · 1st on team | 114.2 | -0.034 | ★PR SR |
| 2026-04-22 | Essex HS TF Vacational | 3000m | 9:45.49 | 3rd · 2nd on team | 116.3 | -0.034 | PR SR RSR |
| 2026-04-15 | South Burlington HS TF Meet 1 | 1500m | 4:35.35 | 7th · 2nd on team | 114.0 | -0.031 | PR SR RSR |
| 2026-04-15 | South Burlington HS TF Meet 1 | 3000m | 9:52.99 | 2nd · 2nd on team | 115.2 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Div. 3 Vermont State TF Championship | 3000m | 10:01.65 | 5th · 2nd on team | 113.1 | -0.038 | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 3000m | 9:47.87 | 3rd · 1st on team | 115.6 | -0.034 | PR SR RSR |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 1500m | 4:42.24 | 45th · 2nd on team | 111.4 | -0.034 | |
| 2025-05-28 | NCUHS Host Meet 2 | 3000m | 10:15.66 | 1st · 1st on team | 111.4 | -0.027 | |
| 2025-05-28 | NCUHS Host Meet 2 | 1500m | 4:39.06 | 5th · 2nd on team | 113.0 | -0.027 | PR SR |
| 2025-05-20 | South Burlington Host TF Meet #3 | 1500m | 4:49.24 | 12th · 2nd on team | 108.9 | -0.031 | |
| 2025-05-12 | MVU HS Home Meet | 3000m | 10:54.9 | 1st · 1st on team | 105.8 | -0.011 | |
| 2025-05-12 | MVU HS Home Meet | 1500m | 4:54.7 | 1st · 1st on team | 108.4 | -0.011 | |
| 2025-05-10 | Burlington HS TF Invitational | 3000m | 9:55.3 | 15th · 1st on team | 113.5 | -0.038 | PR SR |
| 2025-05-10 | Burlington HS TF Invitational | 1500m | 4:44.39 | 42nd · 2nd on team | 109.8 | -0.038 | |
| 2025-05-07 | Milton HS Host TF Meet | 3000m | 10:02.95 | 2nd · 1st on team | 113.7 | -0.024 | PR SR RSR |
| 2025-05-07 | Milton HS Host TF Meet | 1500m | 4:39.14 | 3rd · 2nd on team | 113.2 | -0.024 | PR SR |
| 2025-04-30 | Essex HS Host TF Meet #2 | 3000m | 10:28 | 5th · 2nd on team | 108.5 | -0.034 | PR SR RSR |
| 2025-04-30 | Essex HS Host TF Meet #2 | 1500m | 4:43.78 | 8th · 1st on team | 110.3 | -0.034 | PR SR RSR |
| 2025-04-17 | Burlington HS Host TF Meet #2 | 1500m | 5:01.33 | 14th · 2nd on team | 103.4 | -0.038 | PR SR RSR |
| 2025-04-17 | Burlington HS Host TF Meet #2 | 3000m | 10:59.17 | 7th · 3rd on team | 102.7 | -0.038 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Div. 3 Vermont TF State Championship | 3000m | 11:12.55 | 10th · 2nd on team | 101.7 | -0.026 | PR SR |
| 2024-05-30 | Div. 3 Vermont TF State Championship | 1500m | 5:09.57 | 19th · 2nd on team | 102.0 | -0.026 | |
| 2024-05-13 | Missisquoi UHS Host TF Meet | 1500m | 5:09.1 | 4th · 1st on team | 103.5 | -0.011 | PR SR |
| 2024-05-13 | Missisquoi UHS Host TF Meet | 3000m | 11:16.3 | 1st · 1st on team | 102.5 | -0.011 | |
| 2024-04-30 | Mt. Abraham Home Meet | 3000m | 11:13.6 | 2nd · 1st on team | 104.3 | -0.001 | PR SR RSR |
| 2024-04-30 | Mt. Abraham Home Meet | 1500m | 5:11.5 | 3rd · 2nd on team | 104.2 | -0.001 | PR SR |
| 2024-04-24 | Essex HS Vacational TF Meet | lj | DNS | — | — | -0.034 | |
| 2024-04-24 | Essex HS Vacational TF Meet | 1500m | 5:25.69 | 14th · 1st on team | 96.7 | -0.034 | |
| 2024-04-24 | Essex HS Vacational TF Meet | 3000m | 11:25.5 | 9th · 2nd on team | 99.6 | -0.034 | PR SR RSR |
| 2024-04-18 | BFA Meet # 1 | lj | SCR | — | — | -0.022 | |
| 2024-04-18 | BFA Meet # 1 | 1500m | 5:20.04 | 9th · 2nd on team | 99.3 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Montpelier Invitational | lj | 10' 8.5 | — | — | -0.031 | |
| 2023-05-27 | Montpelier Invitational | 1500m | 5:26.6 | 11th · 2nd on team | 113.9 | -0.031 | PR SR RSR |
| 2023-05-27 | Montpelier Invitational | 800m | 2:41.9 | 7th · 1st on team | 112.6 | -0.031 | ★PR SR |
| 2023-05-23 | BFA/MVU MS Meet | 800m | 2:45.58 | 3rd · 1st on team | 111.1 | -0.022 | PR SR RSR |
| 2023-05-23 | BFA/MVU MS Meet | 1500m | 5:30.54 | 2nd · 2nd on team | 113.4 | -0.022 | PR SR RSR |
| 2023-05-15 | MVU MS TF Host Meet | 800m | 2:51.5 | 7th · 1st on team | 108.8 | -0.011 | PR SR RSR |
| 2023-05-15 | MVU MS TF Host Meet | 400m | 1:10.94 | 5th · 2nd on team | — | -0.011 | ★PR SR |