Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lewisville Park | 5000m | 24:26.9 | 49th · 2nd on team | 103.6 | +0.016 | CSR |
| 2013-10-23 | Pioneer Park | 5000m | 24:23.8 | 27th · 2nd on team | 101.2 | +0.017 | ★CR CSR |
| 2013-10-12 | Hoquiam HS | 5000m | 23:55.6 | 42nd · 2nd on team | 103.7 | +0.008 | ★CR SR CSR RSR |
| 2013-09-28 | Pacific Lutheran University | 5000m | 25:32 | 37th · 2nd on team | 98.2 | +0.000 | ★CR SR CSR |
| 2013-09-25 | Fort Borst Park | 5000m | 26:28.6 | 9th · 2nd on team | 95.9 | +0.033 | |
| 2013-09-18 | Fort Borst Park | 5000m | 25:48.7 | 4th · 2nd on team | 99.0 | +0.033 | SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 19:11.6 | 47th · 1st on team | 94.4 | +0.063 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | The Evergreen State College | 5000m | 24:26.8 | 43rd · 3rd on team | 102.4 | +0.008 | ★CR CSR |
| 2012-10-10 | Fort Borst Park | 5000m | 23:46 | 10th · 1st on team | 107.0 | +0.033 | ★CR SR CSR RSR |
| 2012-10-06 | Stan Hedwall Park | 5000m | 24:00.5 | 37th · 3rd on team | 104.6 | +0.012 | SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 29:30 | 161st · 3rd on team | 99.6 | +0.196 | ★CR CSR |
| 2012-09-19 | Stan Hedwall Park | 5000m | 25:42 | 4th · 3rd on team | 97.5 | +0.012 | CSR |
| 2012-09-12 | Makarenko Park | 5000m | 24:43 | 3rd · 3rd on team | 100.5 | -0.002 | SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 19:31.7 | 36th · 1st on team | 95.0 | +0.063 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 24:14 | 135th · 5th on team | 103.4 | +0.010 | ★CR CSR |
| 2011-10-29 | Lewisville Park | 5000m | 22:55.4 | 37th · 5th on team | 109.5 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-19 | Stan Hedwall Park | 5000m | 23:19.3 | 21st · 6th on team | 107.3 | +0.012 | PR ★CR R SR CSR RSR |
| 2011-10-12 | Fort Borst Park | 5000m | 24:07 | 7th · 4th on team | 106.1 | +0.033 | CR SR CSR RSR |
| 2011-10-08 | Hoquiam HS | 5000m | 24:16.9 | 55th · 5th on team | 103.3 | +0.008 | CR SR CSR RSR |
| 2011-10-05 | River Ridge High School | 5000m | 25:06 | 8th · 5th on team | 99.7 | +0.007 | ★CR CSR |
| 2011-10-01 | Stan Hedwall Park | 5000m | 24:41.5 | 54th · 5th on team | 101.0 | +0.012 | CSR RSR |
| 2011-09-24 | Seaside 3 Course | 5000m | 31:27 | 140th · 2nd on team | 94.9 | +0.196 | CR CSR |
| 2011-09-21 | Fort Borst Park | 5000m | 25:56 | 12th · 6th on team | 99.4 | +0.033 | CSR |
| 2011-09-14 | Makarenko Park | 5000m | 24:21 | 11th · 4th on team | 100.9 | -0.002 | SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 21:27.2 | 61st · 1st on team | 87.5 | +0.063 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | The Evergreen State College | 5000m | 24:38.4 | 41st · 2nd on team | 101.4 | +0.008 | CR CSR |
| 2010-10-20 | Makarenko Park | 5000m | 23:54.1 | 26th · 2nd on team | 104.3 | -0.002 | PR ★CR SR CSR |
| 2010-10-13 | Stan Hedwall Park | 5000m | 24:34 | 4th · 3rd on team | 102.6 | +0.012 | |
| 2010-10-09 | Hoquiam HS | 5000m | 24:19.2 | 39th · 2nd on team | 104.0 | +0.008 | CR CSR |
| 2010-10-06 | Fort Borst Park | 5000m | 24:17 | 4th · 3rd on team | 106.2 | +0.033 | PR CR R SR CSR RSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 24:21 | 45th · 2nd on team | 103.5 | +0.012 | PR CR R SR CSR RSR |
| 2010-09-22 | North Thurston HS | 4184m | 21:58 | 16th · 3rd on team | 95.0 | +0.003 | ★PR ★CR SR CSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 33:54 | 302nd · 1st on team | — | +0.196 | CR CSR |
| 2010-09-15 | Pioneer Park | 5000m | 26:47 | 13th · 3rd on team | 94.1 | +0.017 | PR CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 19:06.7 | 29th · 1st on team | 96.5 | +0.063 | ★PR ★CR R SR CSR RSR |