Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 19:47.8 | 97th · 2nd on team | 128.2 | +0.030 | ★CR ★R CSR RSR |
| 2013-11-02 | Twin Brook Recreation Area | 5000m | 20:37.8 | 12th · 3rd on team | 122.5 | +0.029 | |
| 2013-10-26 | Twin Brook Recreation Area | 5000m | 20:35.8 | 8th · 3rd on team | 123.6 | +0.029 | ★CR CSR |
| 2013-10-11 | Bonny Eagle HS | 5000m | 19:35 | 2nd · 2nd on team | 126.2 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2013-10-01 | Thornton Academy | 5000m | 19:43 | 2nd · 2nd on team | 122.3 | -0.022 | PR ★CR R SR CSR RSR |
| 2013-09-27 | Noble High School | 5000m | 20:28.2 | 4th · 3rd on team | 121.1 | +0.010 | ★CR SR CSR RSR |
| 2013-09-20 | South Portland High School | 4361m | 18:16 | 8th · 3rd on team | 117.5 | +0.000 | ★PR ★CR SR CSR |
| 2013-09-13 | University of New England - Portland Campus | 5000m | 21:04 | 3rd · 3rd on team | 118.3 | +0.013 | ★CR SR CSR RSR |
| 2013-08-28 | Narragansett Street | 5000m | 21:08 | 4th · 3rd on team | 115.3 | -0.024 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Belfast HS | 5000m | 19:55.1 | 13th · 3rd on team | 122.1 | -0.010 | ★CR R CSR RSR |
| 2012-10-12 | Gorham High School | 5000m | 19:53 | 3rd · 3rd on team | 121.6 | -0.020 | PR ★CR SR CSR |
| 2012-10-05 | Biddeford High School | 5000m | 22:37 | 5th · 3rd on team | 111.1 | +0.021 | ★CR CSR |
| 2012-09-29 | Belfast HS | 5000m | 20:10.4 | 26th · 3rd on team | 121.9 | -0.010 | PR CR R SR CSR RSR |
| 2012-09-27 | Deering High School | 5000m | 23:28 | 6th · 2nd on team | 105.9 | +0.001 | ★CR CSR |
| 2012-09-21 | Upper Kennebec Valley High School | 4667m | 19:20 | 6th · 3rd on team | 120.7 | +0.021 | ★PR ★CR SR CSR RSR |
| 2012-09-07 | Bonny Eagle HS | 5000m | 20:50 | 4th · 3rd on team | 119.8 | +0.002 | PR CR SR CSR RSR |
| 2012-08-22 | Gorham High School | 5000m | 22:28 | 1st · 1st on team | 108.7 | -0.020 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Twin Brook Recreation Area | 5000m | 21:20.8 | 22nd · 2nd on team | 119.4 | +0.029 | SR CSR RSR |
| 2011-10-22 | Twin Brook Recreation Area | 5000m | 21:33.9 | 13th · 2nd on team | 118.2 | +0.029 | SR CSR RSR |
| 2011-09-21 | Massabesic High School | 5000m | 22:05 | 11th · 2nd on team | 117.0 | +0.047 | ★CR CSR RSR |
| 2011-09-16 | Bonny Eagle HS | 5000m | 21:52 | 2nd · 2nd on team | 114.1 | +0.002 | CR SR CSR RSR |
| 2011-09-09 | Portland HS | 5000m | 22:03 | 3rd · 2nd on team | 113.0 | +0.003 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Troy Howard Middle School | 5000m | 20:59.9 | 33rd · 3rd on team | 118.2 | -0.006 | PR ★CR SR CSR |
| 2010-10-23 | Twin Brook Recreation Area | 5000m | 21:20.8 | 22nd · 3rd on team | 121.1 | +0.029 | CR R CSR RSR |
| 2010-10-14 | Scarborough High School | 5000m | 21:14.6 | 10th · 4th on team | 118.6 | +0.016 | PR ★CR SR CSR |
| 2010-10-08 | Saint Joseph's College of Maine | 5000m | 21:53 | 7th · 4th on team | 119.3 | +0.039 | ★CR R CSR RSR |
| 2010-10-02 | Troy Howard Middle School | 5000m | 21:43.7 | 60th · 4th on team | 115.5 | -0.006 | PR CR R SR CSR RSR |
| 2010-09-29 | Cheverus High School | 5000m | 22:11.7 | 8th · 3rd on team | 113.4 | +0.008 | PR ★CR SR CSR |
| 2010-09-25 | Twin Brook Recreation Area | 5000m | 24:08 | 52nd · 3rd on team | 106.8 | +0.029 | CR CSR |
| 2010-09-17 | Sanford High School | 4828m | 21:31 | 5th · 4th on team | 114.6 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Noble High School | 5000m | 22:32 | 3rd · 3rd on team | 111.3 | +0.010 | PR CR R SR CSR RSR |
| 2010-08-26 | Gorham Middle School | 5000m | 22:59 | 10th · 3rd on team | 111.0 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Maine Class A State Championships | 3200m | 12:00.79 | 11th · 2nd on team | 123.9 | -0.031 | ★PR SR |
| 2014-05-24 | York County Championship | hj | 4-00.00 | — | — | -0.029 | |
| 2014-05-24 | York County Championship | 1600m | 5:43.31 | 5th · 2nd on team | 120.6 | -0.029 | ★PR SR |
| 2014-05-24 | York County Championship | 800m | 2:36.88 | 3rd · 3rd on team | 117.1 | -0.029 | ★PR SR |
| 2014-02-17 | MPA Class A Indoor State Championship | 2miles | 12:00.46 | 10th · 3rd on team | 124.0 | -0.040 | ★PR SR RSR |
| 2014-02-08 | SMAA Championship Meet | hj | 4-00.00 | — | — | -0.040 | |
| 2014-02-08 | SMAA Championship Meet | 2miles | 12:11.39 | 3rd · 2nd on team | 122.2 | -0.040 | PR SR |
| 2014-01-25 | SMAA Week 5: Meet 2 | hj | 4-04.00 | — | — | -0.040 | |
| 2014-01-25 | SMAA Week 5: Meet 2 | 1mile | 5:46.27 | 3rd · 2nd on team | 120.7 | -0.040 | |
| 2014-01-25 | SMAA Week 5: Meet 2 | 2miles | 12:28.57 | 1st · 1st on team | 119.4 | -0.040 | |
| 2014-01-18 | SMAA Week 4: Meet 2 | hj | 4-02.00 | — | — | -0.040 | |
| 2014-01-18 | SMAA Week 4: Meet 2 | 800m | 2:42.77 | 7th · 2nd on team | 113.3 | -0.040 | SR |
| 2014-01-18 | SMAA Week 4: Meet 2 | 1mile | 5:41.11 | 4th · 2nd on team | 122.6 | -0.040 | ★PR SR RSR |
| 2014-01-04 | SMAA Week 3: Meet 1 | hj | 4-06.00 | — | — | -0.040 | |
| 2014-01-04 | SMAA Week 3: Meet 1 | 2miles | 12:23.05 | 3rd · 3rd on team | 120.3 | -0.040 | RSR |
| 2013-12-28 | USM New Year's Relays | shot | 20-09.25 | — | — | -0.040 | |
| 2013-12-21 | SMAA Week 2: Meet 3 | hj | 4-02.00 | — | — | -0.040 | |
| 2013-12-21 | SMAA Week 2: Meet 3 | 800m | 2:42.82 | 3rd · 1st on team | 112.8 | -0.040 | SR |
| 2013-12-21 | SMAA Week 2: Meet 3 | 2miles | 12:41.02 | 2nd · 2nd on team | 116.7 | -0.040 | |
| 2013-12-14 | SMAA Week 1: Meet 2 | hj | 4-02.00 | — | — | -0.040 | |
| 2013-12-14 | SMAA Week 1: Meet 2 | 1mile | 5:49.77 | 2nd · 2nd on team | 118.9 | -0.040 | SR RSR |
| 2013-12-14 | SMAA Week 1: Meet 2 | 2miles | 12:20.21 | 3rd · 2nd on team | 120.0 | -0.040 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Maine Class A State Championship | 3200m | 12:16.93 | 8th · 3rd on team | 121.5 | -0.031 | PR SR RSR |
| 2012-12-29 | USM New Year's Relays | pv | 7-00.00 | — | — | -0.040 | |
| 2012-12-29 | USM New Year's Relays | 1mile | 5:45.02 | 11th · 3rd on team | 120.3 | -0.040 | PR SR RSR |
| 2012-12-22 | SMAA Meet #1 | pv | 7-00.00 | — | — | -0.040 | |
| 2012-12-22 | SMAA Meet #1 | 2miles | 12:26.65 | 5th · 3rd on team | 119.0 | -0.040 | PR SR |
| 2012-12-15 | SMAA Meet #3 | pv | 7-00.00 | — | — | -0.040 | |
| 2012-12-15 | SMAA Meet #3 | 1mile | 5:47.7 | 3rd · 3rd on team | 119.3 | -0.040 | PR SR RSR |
| 2012-12-15 | SMAA Meet #3 | 800m | 2:41.16 | 4th · 3rd on team | 113.8 | -0.040 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | SMAA Championships | pv | 7-00.00 | — | — | -0.020 | |
| 2012-05-26 | SMAA Championships | 3200m | 12:30.24 | 6th · 2nd on team | 120.1 | -0.020 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | Maine Class A State Championship | pv | NH | — | — | -0.031 | |
| 2011-06-04 | Maine Class A State Championship | 3200m | 12:27.89 | 13th · 3rd on team | 117.9 | -0.031 | |
| 2011-05-31 | Central Maine Freshman Championship | pv | 6-00.00 | — | — | -0.024 | |
| 2011-05-31 | Central Maine Freshman Championship | 800m | 2:39.13 | 6th · 1st on team | 116.0 | -0.024 | PR SR |
| 2011-05-28 | Southwesterns | pv | 7-00.00 | — | — | -0.020 | |
| 2011-05-28 | Southwesterns | 3200m | 12:23.04 | 10th · 3rd on team | 119.7 | -0.020 | PR SR RSR |