Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Truman State University | 6000m | 24:26 | 56th · 9th on team | 107.7 | +0.030 | ★CR SR CSR |
| 2017-09-23 | Percy Warner Park | 5000m | 20:14.3 | 47th · 9th on team | 107.8 | +0.032 | ★CR CSR RSR |
| 2017-09-09 | Fayette Golf Course | 5000m | 20:09.2 | 11th · 5th on team | 107.4 | +0.033 | ★CR SR CSR RSR |
| 2017-08-31 | KATY Trail | 4000m | 16:31 | 13th · 12th on team | 101.8 | +0.016 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 6000m | 23:40 | 129th · 5th on team | 107.0 | -0.007 | ★CR SR CSR |
| 2016-10-22 | Missouri S&T Golf Course | 6000m | 23:58 | 53rd · 4th on team | 106.2 | -0.001 | ★CR SR CSR |
| 2016-10-08 | Missouri S&T Golf Course | 6000m | 24:12 | 27th · 5th on team | 104.9 | -0.001 | CR SR CSR |
| 2016-09-24 | Percy Warner Park | 5000m | 20:18.5 | 25th · 4th on team | 107.5 | +0.032 | CR SR CSR RSR |
| 2016-09-09 | University of IL | 4000m | 16:10.1 | 11th · 6th on team | 104.1 | +0.013 | ★CR SR CSR |
| 2016-09-01 | Countryside Cross Country Course | 4000m | 16:11.6 | 6th · 5th on team | 104.2 | +0.005 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 6000m | 23:31 | 115th · 4th on team | 107.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Wayne E. Dannehl Cross Country Course | 6000m | 24:16.3 | 62nd · 5th on team | 105.9 | — | PR ★CR SR CSR |
| 2015-10-10 | Haskell Indian Nations University | 5000m | 19:43.4 | 13th · 4th on team | 106.1 | +0.010 | ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 6000m | 25:21.7 | 94th · 3rd on team | 106.4 | +0.051 | PR ★CR SR CSR RSR |
| 2015-09-11 | Forest Park | 5000m | 20:30.1 | 12th · 4th on team | 105.7 | +0.030 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 6000m | 26:27.4 | 195th · 7th on team | 97.4 | — | PR ★CR SR CSR |
| 2014-11-08 | GLVC Cross Country Championships | 6035m | 23:32.9 | 46th · 6th on team | 110.1 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Haskell Invite | 5000m | 19:47.7 | 12th · 6th on team | 107.2 | — | ★CR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 26:34.5 | 179th · 7th on team | 101.7 | +0.051 | PR CR SR CSR |
| 2014-09-12 | Forest Park Cross Country Festival - Collegiate Division | 5000m | 19:38 | 59th · 6th on team | 106.5 | — | ★CR SR CSR |
| 2014-09-04 | Truman State University | 4000m | 15:12.7 | 3rd · 2nd on team | 112.1 | +0.027 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Oak Hills Golf Center | 5000m | 20:33.1 | 77th · 3rd on team | 124.7 | +0.037 | ★CR CSR |
| 2013-11-02 | Blackburn Park | 5000m | 20:12 | 14th · 1st on team | 124.6 | +0.026 | ★CR CSR |
| 2013-10-26 | Emerson Central Fields | 5000m | 19:27 | 8th · 1st on team | 129.9 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-14 | Emerson Central Fields | 5000m | 19:34.5 | 38th · 1st on team | 129.2 | +0.026 | PR CR R SR CSR RSR |
| 2013-09-06 | McNair Park | 5000m | 20:27.4 | 5th · 1st on team | 123.6 | +0.015 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Laverne Gibson Course | 5000m | 21:30.3 | 166th · 4th on team | 119.4 | +0.029 | ★CR CSR |
| 2012-11-03 | Oak Hills Golf Center | 5000m | 21:56.5 | 143rd · 6th on team | 116.1 | +0.037 | CSR |
| 2012-10-27 | Emerson Central Fields | 5000m | 20:40.2 | 30th · 4th on team | 122.6 | +0.026 | PR CR R SR CSR RSR |
| 2012-10-20 | Blackburn Park | 5000m | 20:50.3 | 11th · 4th on team | 119.7 | +0.026 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Oak Hills Golf Center | 5000m | 21:32.5 | 62nd · 3rd on team | 119.3 | +0.037 | CR CSR |
| 2011-10-29 | Jefferson Barracks Park | 5000m | 21:02 | 12th · 3rd on team | 122.4 | +0.043 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Shaw Park | 5000m | 22:22.1 | 45th · 2nd on team | 112.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Sioux Passage Park | 5000m | 25:37.9 | 14th · 3rd on team | 107.4 | +0.096 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Emerson Central Fields | 4000m | 19:09.9 | 42nd · 7th on team | 105.5 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-28 | Grand View Viking Classic | 5000m | 19:14.65 | 1st · 1st on team | 108.4 | -0.018 | |
| 2017-04-15 | Jim Duncan Invitational | 5000m | 19:06.09 | 15th · 2nd on team | 106.4 | -0.043 | |
| 2017-04-08 | Central Methodist Invite | 1500m | 5:05.39 | 4th · 3rd on team | 107.9 | -0.025 | ★PR SR |
| 2017-04-01 | WashU Invite | 5000m | 18:48.83 | 49th · 1st on team | 109.7 | -0.028 | |
| 2017-02-26 | GLVC Indoor Track & Field Championships | 5000m | 19:37.11 | 18th · 3rd on team | 105.4 | -0.035 | |
| 2017-02-17 | Meet results → | Women's 3000 Meters | 11:15.94 | 4th · 1st on team | — | — | ★PR SR |
| 2017-02-04 | Jim Green Invitational | 5000m | 18:47.57 | 5th · 3rd on team | 109.7 | -0.038 | ★PR SR RSR |
| 2017-01-27 | Kansas Jayhawk Indoor Classic | 3000m | 11:25.89 | 6th · 2nd on team | 103.3 | -0.036 | SR RSR |
| 2017-01-21 | Snow Bird Open | 1mile | 5:51.73 | 10th · 2nd on team | 101.0 | -0.038 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Jim Duncan Invitational | 5000m | 40:42.98 | 26th · 2nd on team | — | -0.043 | |
| 2016-04-09 | CMU Invitational | 1500m | 5:12.59 | 9th · 3rd on team | 105.2 | -0.025 | PR SR |
| 2016-04-02 | WashU Invitational | 5000m | 18:57.44 | 53rd · 2nd on team | 110.0 | -0.028 | PR SR RSR |
| 2016-02-28 | GLVC Conference Champoinships | 3000m | 11:04.74 | 25th · 1st on team | 106.7 | -0.034 | ★PR SR RSR |
| 2016-02-19 | Meet results → | Women's Mile | 5:39.02 | 10th · 2nd on team | — | — | ★PR SR |
| 2016-02-13 | Meet results → | Women's 5000 Meters | 19:24.52 | 10th · 1st on team | — | — | ★PR SR |
| 2016-01-29 | Jayhawk Classic | 3000m | 11:34.24 | 23rd · 1st on team | 101.9 | -0.036 | |
| 2016-01-23 | Illinois College Snow Bird Open | 3000m | 11:23.63 | 4th · 1st on team | 103.3 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-10 | Jim Duncan Invitational | 10-km | 41:22.49 | 12th · 2nd on team | 100.4 | -0.043 | ★PR SR RSR |
| 2015-04-03 | Meet results → | Women's 5000 Meters | 19:30.61 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Women's 1500 Meters | 5:14.62 | 5th · 3rd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MSHSAA Class 4 District 2 Championship | 3200m | 12:08.35 | 11th · 1st on team | 122.8 | -0.025 | |
| 2014-05-06 | Suburban East Varsity | 3200m | 12:16.34 | 1st · 1st on team | 122.2 | -0.022 | |
| 2014-05-03 | Marion Freeman | 1600m | 5:32.6 | 3rd · 2nd on team | 125.1 | -0.026 | |
| 2014-05-02 | Marion Freeman Prelims | 1600m | 5:32.6 | 3rd · 2nd on team | 125.5 | -0.026 | |
| 2014-04-26 | Ladue's Bruscha/Strohbach Invitational | 3200m | 11:54.92 | 3rd · 1st on team | 124.6 | -0.030 | |
| 2014-04-19 | Dale Collier Kirkwood Invitational | 3200m | 12:11.08 | 3rd · 2nd on team | 122.3 | -0.027 | |
| 2014-04-17 | Henle Holmes Invite | 3200m | 11:39.58 | 3rd · 1st on team | 126.7 | -0.029 | ★PR SR RSR |
| 2014-04-05 | Holt Pow Wow | 1600m | 5:31.36 | 4th · 1st on team | 125.8 | -0.025 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Suburban East Championships | 3200m | 12:18.88 | 1st · 1st on team | 120.8 | -0.022 | PR SR RSR |
| 2013-04-27 | Marion Freeman Invitational - Finals | 1600m | 5:43.45 | 4th · 2nd on team | 120.7 | -0.026 | PR SR RSR |