Dan Russell

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-17	Van Cortlandt Park	4000m	14:49.7	13th · 7th on team	113.3	+0.043	★PR ★CR SR CSR
2012-10-27	Lake Fairfax	5000m	19:14	9th · 4th on team	113.5	+0.071	★CR ★R CSR RSR
2012-10-13	Bull Run Regional Park	5000m	18:16	110th · 5th on team	113.3	+0.008	★PR ★CR R SR CSR RSR
2012-09-29	Boonsboro HS	4828m	18:16.7	30th · 7th on team	107.8	-0.007	★PR ★CR SR CSR
2012-09-22	Oatlands Plantation	5000m	19:55	78th · 5th on team	108.9	+0.039	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-26	WakeMed Soccer Park	5000m	19:14.9	153rd · 10th on team	107.5	+0.000	PR ★CR SR CSR
2011-11-12	Agricultural Farm Park	5000m	19:31	44th · 9th on team	108.8	+0.025	★CR CSR
2011-11-02	Landon School	5000m	19:40	30th · 22nd on team	109.4	+0.041	★CR CSR
2011-10-29	Lake Fairfax	5000m	22:18	38th · 17th on team	102.1	+0.071	CSR
2011-10-01	Brandywine Creek State Park	5000m	20:29.6	60th · 4th on team	107.4	+0.069	★CR CSR
2011-09-24	Mercersburg Academy	5000m	19:17	27th · 4th on team	109.5	+0.020	PR ★CR R SR CSR RSR
2011-09-17	Oatlands Plantation	5000m	19:51	119th · 5th on team	106.3	+0.039	PR ★CR R SR CSR RSR
2011-08-27	Great Meadow Park	5000m	20:08	32nd · 3rd on team	103.8	+0.020	PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-20	Van Cortlandt Park	4000m	16:25	61st · 15th on team	103.4	+0.043	PR CR SR CSR
2010-11-13	Agricultural Farm Park	5000m	20:17	117th · 22nd on team	104.4	+0.025	PR CR R SR CSR RSR
2010-10-30	Lake Fairfax	5000m	21:44	56th · 22nd on team	98.9	+0.041	PR CR R SR CSR RSR
2010-10-09	Bull Run Regional Park	5000m	21:55	232nd · 15th on team	96.8	+0.008	PR CR R SR CSR RSR
2010-09-18	Sam Michael's Park	2414m	10:30	179th · 45th on team	94.2	+0.069	★PR ★CR R SR CSR RSR
2010-09-10	Agricultural Farm Park	5000m	22:57.8	221st · 27th on team	91.9	+0.025	PR CR R SR CSR RSR

Cross Country